Natura Bodywork Collective

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Natura Bodywork Collective

🌿 We blend science-backed bodywork with restorative ritual 🌿

-Neuromuscular Rooted
-Fascial Shaped
-Nervous System Centered

01/07/2026

A gentle reminder as we step into a new year 🌿

Grounding isn’t about doing more.
It’s about returning to the body.
To the breath.
To the present moment where safety and clarity live.

As the world moves fast, this is your invitation to slow down, settle your nervous system, and reconnect with yourself from the inside out.
When you’re grounded, your body softens.
Your mind clears.
Your intentions land deeper.

Let this year be less about pushing, and more about listening.

Less about rushing, and more about rooting in.

✨ Here’s to a year of presence, regulation, and deep restoration.

NaturaRituals

01/06/2026

We’re in the final stretch for The Gazette’s Best of the Springs!! Voting ends January 11th.

It would be an honor to have your vote ✨

https://gazette.revfluent.com/bestof/og/981lk7d4pk/vw76qq3nq2

01/05/2026

The February schedule is open and ready 🌙

01/04/2026

Fascia blading isn’t about force — it’s all about communication with the tissue.

Using specialized tools, we glide along the fascial layers to invite hydration, improve glide between tissues, and help the nervous system release long-held guarding patterns. Those circular marks you see? They’re a temporary response from the capillary system, a sign that circulation and fluid exchange are waking back up.

When fascia becomes restricted, it can limit movement, dull sensation, and contribute to chronic tension or pain patterns far from the original site. Fascia blading helps restore elasticity, responsiveness, and flow, allowing the body to reorganize itself more efficiently.

This work is intentional, slow, and deeply informed by anatomy… never aggressive. It’s one of the ways we blend science-backed bodywork with intuitive care, meeting your system exactly where it is.

✨ Less restriction.
✨ Better movement.
✨ A nervous system that feels safe enough to soften.

Add in this all inclusive Add-on service next session!

01/03/2026

It’s been so fun and such an honor to be apart of this Pikes Peak Give! Campaign!

01/01/2026

May this year bring you deeper rest, more ease in your body, and a stronger connection to yourself.

Here’s to softness, strength, and feeling more at home in your body in the year ahead. 🌿

12/30/2025

Himalayan Hot Stones 🌙

🔥 Himalayan Hot Stones have been a hit at Natura lately 🔥

One of our most requested add-ons right now—and for good reason.
Himalayan hot stones bring deep warmth, grounded relaxation, and a whole new layer of effectiveness to bodywork sessions.

✨ The heat allows tissue to soften more quickly, helping us work deeper without force
✨ The warmth supports circulation and nervous system down-regulation
✨ Clients love the cocooned, calm, melt-into-the-table feeling they create

We use them intentionally—not just for relaxation, but to help the body let go, receive, and integrate the work more fully. Especially during colder months, they’ve become a favorite way to enhance sessions and extend that post-massage glow.

If you’ve been curious, this is your sign to add them on next time 🤍

12/29/2025

As 2025 comes to a close, we’re sitting with so much gratitude.

For the pauses.
For the healing.
For the moments when your body finally felt heard.

This year wasn’t about rushing fixes or quick results. It was about slowing down enough to listen—to fascia, to breath, to the nervous system, to you. It was about creating a space where restoration feels safe, science meets intuition, and care is never transactional.

Thank you for trusting us with your stories, your bodies, your seasons of change.

Thank you for choosing presence over pressure and softness over force.

We’re closing this chapter deeply grateful and stepping into what’s next with intention, curiosity, and excitement for 2026.

Here’s to rest, resilience, and what unfolds next 🤍

12/28/2025

New Client appointments matter 🍃

Every new client session is where real, lasting change begins.

This is where we slow down enough to listen deeply to your story, your patterns, your pain history, and how your body has adapted over time. New client appointments give us the space to assess posture, movement, breath, and fascial tone so your session isn’t just relaxing, but intentional.

Rather than chasing symptoms, we look for root causes:

• How your fascia is holding stress
• Where the nervous system is guarding
• What your body has learned to compensate for

This time allows us to create a treatment plan that’s personalized, science-backed, and sustainable, so every session after builds on real progress, not guesswork.

New client appointments aren’t just an introduction.
They’re the foundation for how your body relearns ease, resilience, and trust.

✨ This is where healing becomes collaborative.

12/27/2025

Cold marble stones 🤍
Simple tools. Profound impact.

Marble holds temperature exceptionally well, making these stones powerful for downregulating the nervous system and quieting sensory overload—especially in the face and head.

✨ Why cold marble works:
• Activates thermoreceptors that influence vagal tone
• Reduces neurogenic inflammation and facial congestion
• Calms trigeminal nerve input (key in sinus tension + headaches)
• Helps interrupt pain loops and protective holding patterns
• Encourages fascial glide through the face, neck, and cranial tissues

This is why we use cold marble in our Sinus Fix add-on.

The sinuses are wrapped in delicate fascia and richly innervated tissue. When stress, inflammation, or chronic congestion are present, the nervous system stays in a heightened state. Cold provides clear, non-threatening sensory input, helping the brain reassess safety and allowing drainage, breath ease, and pressure relief.

Cooling the tissue is just the entry point.
The real shift happens when the nervous system finally lets go.

🤍 Sinus Fix available as an add-on to your session for upgraded relief, and intelligent touch—without force.

12/25/2025

✨ Merry Christmas from Natura ✨

As the year winds down, we want to pause and thank you.
Thank you for trusting us with your body, your healing, your nervous system, and your growth. Every session, every conversation, every moment on the table has been an honor.

This season is a reminder to soften, to rest, and to let yourself be held—by community, by nature, by intentional care. May your days be slow, your breath deep, and your body supported in all the ways it needs.

We’re so grateful to walk this work with you and cannot wait to continue moving, restoring, and healing together in the new year 🤍

With gratitude and warmth,
Natura Bodywork Collective 🎄✨

12/18/2025

The shoulder isn’t just a joint — it’s a conversation between fascia, muscle, and the nervous system.

What you’re seeing here is focused, intentional work through the shoulder and upper arm, an area designed for mobility, not constant tension. Yet it often becomes a storage space for stress, repetitive movement, poor posture, and emotional load.

🌀 From a fascia-first perspective:

•The shoulder is part of long myofascial lines that connect the neck, chest, arm, and even the opposite hip
•Restrictions here don’t stay local — they can show up as neck pain, headaches, numbness down the arm, or limited range of motion

•Gentle, specific pressure helps rehydrate fascia, improve glide between tissues, and calm the nervous system’s threat response

This kind of work isn’t about forcing release — it’s about listening, responding, and restoring communication so the shoulder can move the way it was designed to move.

When the shoulder feels safe, the whole system follows.

✨ Less guarding
✨ More ease
✨ Better movement patterns

Address

Garden Of The Gods Road
Colorado Springs, CO
80907

Telephone

+17194459925

Website

https://www.naturabodyworkcollective.com/

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