05/28/2026
our baby's nervous system is still developing, which means the way you respond to them matters more than you think.
In the first 0-3 months, support looks like:
✨ Staying calm (your energy regulates theirs)
✨ Skin-to-skin and gentle touch for safety ✨ Slow, rhythmic movement like rocking or patting
✨ Keeping their environment quiet and low-stimulation
✨ Responding to their needs quickly
You don't need to do more. You're teaching their body they are safe.
If you want hands-on support and personalized guidance, I'm hosting a free CST clinic in Denver on May 24th.
DM me or use the link in bio to save your spot 🤍