Cottonwood Craniosacral

08/14/2025

If your baby cries every time you try tummy time…
If you’ve searched every article, blog, or YouTube video but still feel unsure…
If you’ve ever asked yourself, “Am I doing this right?”

You’re not alone — and you’re not doing it wrong.
You’re just doing it alone.

The Tummy Time!™ Method offers more than just a class — it’s a space for you to feel supported, guided, and seen.

Together, we’ll help your baby move, grow, and thrive — while helping you feel confident and connected every step of the way.

✨ August class is almost full
🍼 5 weeks of gentle support + expert guidance
💬 DM me if you're curious or want to save a spot 💛

08/11/2025

08/08/2025

If tummy time always ends in tears… you’re not alone.
But it doesn’t have to be that way 💜

Our 5-week Tummy Time!™ series is designed to support your baby’s development and make tummy time feel easier (for both of you).

💫 Movement Milestones
💫 Nervous System Regulation
💫 Head Turning Preferences
💫 Primitive Reflex Integration

Spots are limited — we start August 26 at 1:00pm.
Let’s help your baby thrive — with more ease and way less tears.

📍Save your spot today — scan the QR code or DM

07/27/2025

The family Craniosacral Clinic is filling up. If you're just not sure about CST, maybe you're curious or have some questions, this is a great opportunity to grab a spot and get your questions answered.

-Get some care (for you and/or baby)!
-Short sessions
-Community Care Model
-Donation based

SIGN UP here:

Clinic sessions are approximately 30mins. Families are invited to come and socialize, ask questions, learn about Craniosacral Therapy and get a targeted treatment for baby or parent from Emily Martin, LMT, BCST, CFT. cottonwoodcranio.com

07/27/2025

The next Tummy Time! Method series begins in August!

-why is Tummy Time so important?
-learn to support baby's movement milestones
-understand the importance of baby's first year
-meet other parents!

Sign up now!
https://cottonwoodcranio.com/ttm/

07/18/2025

Doing a thing! These are pop-ups with more to come.

-Come ask questions!
-Get some care (for you and/or baby)!
-Short sessions
-Community Care

SIGN UP here: https://www.signupgenius.com/go/10C054CA4A62EA1FBC70-57569510-craniosacral

* if you are interested in a hosting a pop up, let me know!

07/09/2025

https://www.facebook.com/100033487465831/posts/1478781309914770/?mibextid=rS40aB7S9Ucbxw6v

CST can really help with migraine, two studies linked below - https://www.ajmc.com/view/-chronic-pain-in-migraine-may-be-mitigated-by-craniosacral-therapy

https://www.sciencedirect.com/science/article/abs/pii/S1744388112000692?via%3Dihub&fbclid=IwY2xjawLZvF9leHRuA2FlbQIxMAABHue7jK-xHVP4713PhsHLn_Idcdf_b2pD2MZ0r0jmKbUcR07war4qGyrV-bLJ_aem_vW8txLCn7tcKG_gwUDstYg

06/26/2025

Holding the nervous system in a way that creates safety can be an invaluable “softness laboratory.”
Stay soft friends.
This was a beautiful read:

You weren’t born hard. The world made you that way. But you don’t have to stay there.

06/21/2025

Our next cohort begins in October for January 2026, very excited to be bringing some fine-tuning to this one!

To sit with babies is to sit with mystery.
To witness life in its most vulnerable, most potent beginning.
To remember that before language, before memory, before story—there is sensation, presence, and being.

In Being with Babies, we don’t learn how to “work on” babies.
We learn how to be with them.
To slow down enough to truly listen.
To honor the deep wisdom they carry.
To attune to what cannot be said but is always being communicated.

This is a practice of humility, of awe, of reverence.
It’s about cultivating the capacity to meet new life without agenda—to support not by doing, but by allowing.

And in doing so, we meet parts of ourselves that were never seen, never held, never heard.

This course is a return—
to quiet, to relationship, to the sacredness of beginnings.

🌀 Learn more about this gentle, powerful work:
schoolofinnerhealth.org/courses/bwb

06/21/2025

It has been awhile, but a new blog post has arisen on the nature of tenderness and what it is to tend.
If it's worth tending, it's worth stretching for. Happy growing friends!
https://cottonwoodcranio.com/2025/06/heart-tender-2/

02/09/2025

Did you know? provides essential antibodies & nutrients that strengthen the immune system, and helps protect babies against short- and long-term illnesses & diseases.

This week's from CDC 🔗 Learn more: www.cdc.gov/breastfeeding/features/breastfeeding-benefits.html