Cottonwood Craniosacral

04/14/2026

Have you seen any of these tension signs in your baby:
✨ Head turning preference
✨ Difficulty with tummy time
✨ Stiff or arching movements

These aren’t things to ignore. They’re signals that your baby may need a little extra support

The good news? With gentle, intentional care
their body can begin to relax and regulate.

If you want to learn how to support your baby at home, send me a message or book a session through the link in bio for personalized support 🫶

04/08/2026

MOMS this one’s really for you 🤍

If tummy time has been feeling frustrating, stressful, or like your baby just hates it… you’re not doing anything wrong.

Most babies aren’t resisting tummy time for no reason, it’s usually a sign their body needs a little more support

Inside this class, we’re walking through:
✨ why your baby may be struggling
✨ simple ways to make tummy time feel easier
✨ how to support their nervous system + development

this is a hands-on, supportive space where you can actually learn what your baby needs

🗓 Tummy Time! class: April 14
💲 Investment: $75
💌 Use the link in our bio to sign up or DM me

let’s make this feel easier for both of you 🤍

04/02/2026

Your baby’s nervous system is still developing so the way you respond to them matters more than you think🤍

In the first 0–3 months, support looks like:
✨ Staying calm — your energy regulates theirs
✨ Skin-to-skin + gentle touch for safety
✨ Slow, rhythmic movement like rocking or patting
✨ Keeping their environment quiet + low stimulation
✨ Swaddling for comfort and security
✨ Making eye contact + using simple visuals to support development

Responding to their needs quickly teaches their body they are safe. You don’t need to do more, just create a space where their nervous system can settle and feel supported.

If you’re looking for more personalized, hands-on support, I’m hosting a Tummy Time Class on April 14th at Newma Wellness. In these classes we’ll go deeper into how to support your baby in a way that feels safe and effective .

DM me for more information or use the link in our bio to save your spot🫶

03/26/2026

Denver moms with babies under 6 months 👶

We’re inviting a few moms and their babies to join us for a FREE Craniosacral Therapy Clinic on March 29 in Lakewood, CO.

This clinic is part of a training class for craniosacral therapists, where professional students will be offering gentle sessions for babies under the supervision of experienced instructors.

Craniosacral therapy is a very gentle approach that may help support babies who are experiencing things like:

• head turning preferences
• tension in the body
• feeding challenges
• movement or developmental delays

It can also simply be a wonderful way to support your baby’s nervous system and overall comfort.

🗓 March 29
📍 Lakewood, CO
⏰ 10am – 12pm
👶 Babies 0–6 months
✨ Completely free

If you’re a mom with a baby in this age range and would like to join us, send us a DM or email to reserve a spot.
Email: emily@cottonwoodcranio.com

Spots are limited since this is part of a teaching clinic.

Feel free to share this with another Denver momwho might benefit 🤍

08/14/2025

If your baby cries every time you try tummy time…
If you’ve searched every article, blog, or YouTube video but still feel unsure…
If you’ve ever asked yourself, “Am I doing this right?”

You’re not alone — and you’re not doing it wrong.
You’re just doing it alone.

The Tummy Time!™ Method offers more than just a class — it’s a space for you to feel supported, guided, and seen.

Together, we’ll help your baby move, grow, and thrive — while helping you feel confident and connected every step of the way.

✨ August class is almost full
🍼 5 weeks of gentle support + expert guidance
💬 DM me if you're curious or want to save a spot 💛

08/11/2025

08/08/2025

If tummy time always ends in tears… you’re not alone.
But it doesn’t have to be that way 💜

Our 5-week Tummy Time!™ series is designed to support your baby’s development and make tummy time feel easier (for both of you).

💫 Movement Milestones
💫 Nervous System Regulation
💫 Head Turning Preferences
💫 Primitive Reflex Integration

Spots are limited — we start August 26 at 1:00pm.
Let’s help your baby thrive — with more ease and way less tears.

📍Save your spot today — scan the QR code or DM

07/27/2025

The family Craniosacral Clinic is filling up. If you're just not sure about CST, maybe you're curious or have some questions, this is a great opportunity to grab a spot and get your questions answered.

-Get some care (for you and/or baby)!
-Short sessions
-Community Care Model
-Donation based

SIGN UP here:

Clinic sessions are approximately 30mins. Families are invited to come and socialize, ask questions, learn about Craniosacral Therapy and get a targeted treatment for baby or parent from Emily Martin, LMT, BCST, CFT. cottonwoodcranio.com

07/27/2025

The next Tummy Time! Method series begins in August!

-why is Tummy Time so important?
-learn to support baby's movement milestones
-understand the importance of baby's first year
-meet other parents!

Sign up now!
https://cottonwoodcranio.com/ttm/

07/18/2025

Doing a thing! These are pop-ups with more to come.

-Come ask questions!
-Get some care (for you and/or baby)!
-Short sessions
-Community Care

SIGN UP here: https://www.signupgenius.com/go/10C054CA4A62EA1FBC70-57569510-craniosacral

* if you are interested in a hosting a pop up, let me know!

07/09/2025

https://www.facebook.com/100033487465831/posts/1478781309914770/?mibextid=rS40aB7S9Ucbxw6v

CST can really help with migraine, two studies linked below - https://www.ajmc.com/view/-chronic-pain-in-migraine-may-be-mitigated-by-craniosacral-therapy

https://www.sciencedirect.com/science/article/abs/pii/S1744388112000692?via%3Dihub&fbclid=IwY2xjawLZvF9leHRuA2FlbQIxMAABHue7jK-xHVP4713PhsHLn_Idcdf_b2pD2MZ0r0jmKbUcR07war4qGyrV-bLJ_aem_vW8txLCn7tcKG_gwUDstYg