Run Potential Rehab & Performance

04/24/2026

08/06/2025

Who know’s this Feeling? 🙋🙋‍♀️

For most of us, we’ve experienced pain. But, the uncertainty around it can be the scariest part.

Asking the questions -

Is this okay to keep running through?

Taking some time off should get me back, right?

Will I continue to wake up every morning getting out of bed with this pain?

Will I still be able to train for my next goal race?

And, the list goes on…

If you know this feeling, and you’re currently in this situation, there may be a better next step that can provide clarity in where to go from here.

Save this until you’re ready, or reach out if you’re ready to take that next step.

A conversation is a great place to start.

08/06/2025

~Tava Lodge~

You're invited!

We are extending an invite to our community to join us on Saturday, August 9th from 5-7pm as part of the inaugural Pikes Peak Marathon & Ascent Camp!

The evening will include an athlete panel with previous race finishers as well as & and a special strength training for runners session with !

See you there!

11/28/2024

Understand the Sling Shot Analogy to Become a Better Runner 🏃🏃‍♀️💨

10/29/2024

Always fun chatting with you!
James Lauriello

We’ve got a special episode series for you guys that just launched today! Introducing the PT Hour with Co-host, ! In this limited mini series of episodes, Sean joins the pod to chat about common overuse injuries plaguing trail runners in our space !

Today’s episode with those pesky Achilles tendinopathies is now live ! Get it at the link in the bio above ☝️ lots of value in these, so I hope you guys us enjoy !

10/04/2024

It’s that time of the year again, the “off-season” in trail running is inching closer as we head into the fall and winter months. For some of us, this may mean a shift towards cross-training and resistance training in the gym with less running; and for others, this is often an opportune time to work on weak points surrounding their running for next season.

Take a look at our latest blog from Run Potential Rehab & Performance!

https://www.pikespeakmarathon.org/blog/my-top-3-exercises-for-runners-to-add-in-this-off-season

06/26/2024

Shout out to for this one! 🙌

It’s been very cool to connect with some new community outside of Colorado Springs to help them get back to running & continue to play in the ⛰️

Shout out to Eric for the awesome testimonial and a huge completion of the triple crown this past weekend!

A few months ago, he was on the fence if he’d even be able to compete!

Congrats my friend! 👊

06/23/2024

Run Potential has moved! 😄

For those of you who don’t know, the previous gym I practiced out of closed a few weeks ago. Due to the circumstances, I needed to find a new place to practice out of…and thankfully, the ✨’s aligned!

I’m stoked to now have a larger private space while also still having full-access to Anytime Fitness - Rockrimmon which is attached to Run Potential.

Cheers to new beginnings 🙌

06/10/2024

What a morning in the Garden! 🙌 Congrats to all the runners who ran the 10k & 10-miler in the garden this morning! I saw so many familiar faces, met some new folks, and it was just a blast being at such an amazing event again! I truly love this community!

A special congrats to - Kathy, Seb, Anne-Marie, Tanisha, Kacie, Ricky, Mary, Paige, and Jill who were out there today!

04/30/2024

Royal Gorge Groove 30k. Had a blast on some undulating single track last weekend down at the Royal Gorge. Aravaipa races always put on a fun event!

Next up: Buffalo Marathon 26.2, May 26th 🤘

04/30/2024

✨Testimonial✨

The ultimate goal is getting all of my patients/clients to where they truly want to be & beyond! ⛰️

But, what’s even better is building trust, connection, and running friends along the way! 😊

There’s no better community than the running community 🤘