Run Potential Rehab & Performance

08/06/2025

Who know’s this Feeling? 🙋🙋‍♀️

For most of us, we’ve experienced pain. But, the uncertainty around it can be the scariest part.

Asking the questions -

Is this okay to keep running through?

Taking some time off should get me back, right?

Will I continue to wake up every morning getting out of bed with this pain?

Will I still be able to train for my next goal race?

And, the list goes on…

If you know this feeling, and you’re currently in this situation, there may be a better next step that can provide clarity in where to go from here.

Save this until you’re ready, or reach out if you’re ready to take that next step.

A conversation is a great place to start.

11/28/2024

Understand the Sling Shot Analogy to Become a Better Runner 🏃🏃‍♀️💨

10/29/2024

Always fun chatting with you!
James Lauriello

We’ve got a special episode series for you guys that just launched today! Introducing the PT Hour with Co-host, ! In this limited mini series of episodes, Sean joins the pod to chat about common overuse injuries plaguing trail runners in our space !

Today’s episode with those pesky Achilles tendinopathies is now live ! Get it at the link in the bio above ☝️ lots of value in these, so I hope you guys us enjoy !

10/04/2024

It’s that time of the year again, the “off-season” in trail running is inching closer as we head into the fall and winter months. For some of us, this may mean a shift towards cross-training and resistance training in the gym with less running; and for others, this is often an opportune time to work on weak points surrounding their running for next season.

Take a look at our latest blog from Run Potential Rehab & Performance!

https://www.pikespeakmarathon.org/blog/my-top-3-exercises-for-runners-to-add-in-this-off-season

06/26/2024

Shout out to for this one! 🙌

It’s been very cool to connect with some new community outside of Colorado Springs to help them get back to running & continue to play in the ⛰️

Shout out to Eric for the awesome testimonial and a huge completion of the triple crown this past weekend!

A few months ago, he was on the fence if he’d even be able to compete!

Congrats my friend! 👊

06/23/2024

Run Potential has moved! 😄

For those of you who don’t know, the previous gym I practiced out of closed a few weeks ago. Due to the circumstances, I needed to find a new place to practice out of…and thankfully, the ✨’s aligned!

I’m stoked to now have a larger private space while also still having full-access to Anytime Fitness - Rockrimmon which is attached to Run Potential.

Cheers to new beginnings 🙌

06/10/2024

What a morning in the Garden! 🙌 Congrats to all the runners who ran the 10k & 10-miler in the garden this morning! I saw so many familiar faces, met some new folks, and it was just a blast being at such an amazing event again! I truly love this community!

A special congrats to - Kathy, Seb, Anne-Marie, Tanisha, Kacie, Ricky, Mary, Paige, and Jill who were out there today!

04/30/2024

Royal Gorge Groove 30k. Had a blast on some undulating single track last weekend down at the Royal Gorge. Aravaipa races always put on a fun event!

Next up: Buffalo Marathon 26.2, May 26th 🤘

04/30/2024

✨Testimonial✨

The ultimate goal is getting all of my patients/clients to where they truly want to be & beyond! ⛰️

But, what’s even better is building trust, connection, and running friends along the way! 😊

There’s no better community than the running community 🤘

04/01/2024

“Who We Are”

Run Potential: Rehab & Performance 😄

03/28/2024

👆Who’s been told… You’re “Bone on Bone” or have a “Degenerative” Joint?
🤦🏻‍♂️

03/26/2024

Who’s going?! 🙋‍♂️🙋‍♀️

Training with the Pikes Peak Road Runners starts next Tuesday. Have you signed up yet? They meet every Tuesday and Thursday morning in the Garden at 6am. This program is great for getting familiar with the course and training with other runners!

Learn more 👉 https://www.pprrun.org/garden-training-runs