Run Potential Rehab & Performance

11/28/2024

Understand the Sling Shot Analogy to Become a Better Runner 🏃🏃‍♀️💨

10/29/2024

Always fun chatting with you!
James Lauriello

We’ve got a special episode series for you guys that just launched today! Introducing the PT Hour with Co-host, ! In this limited mini series of episodes, Sean joins the pod to chat about common overuse injuries plaguing trail runners in our space !

Today’s episode with those pesky Achilles tendinopathies is now live ! Get it at the link in the bio above ☝️ lots of value in these, so I hope you guys us enjoy !

10/04/2024

It’s that time of the year again, the “off-season” in trail running is inching closer as we head into the fall and winter months. For some of us, this may mean a shift towards cross-training and resistance training in the gym with less running; and for others, this is often an opportune time to work on weak points surrounding their running for next season.

Take a look at our latest blog from Run Potential Rehab & Performance!

https://www.pikespeakmarathon.org/blog/my-top-3-exercises-for-runners-to-add-in-this-off-season

06/26/2024

Shout out to for this one! 🙌

It’s been very cool to connect with some new community outside of Colorado Springs to help them get back to running & continue to play in the ⛰️

Shout out to Eric for the awesome testimonial and a huge completion of the triple crown this past weekend!

A few months ago, he was on the fence if he’d even be able to compete!

Congrats my friend! 👊

06/23/2024

Run Potential has moved! 😄

For those of you who don’t know, the previous gym I practiced out of closed a few weeks ago. Due to the circumstances, I needed to find a new place to practice out of…and thankfully, the ✨’s aligned!

I’m stoked to now have a larger private space while also still having full-access to Anytime Fitness - Rockrimmon which is attached to Run Potential.

Cheers to new beginnings 🙌

06/10/2024

What a morning in the Garden! 🙌 Congrats to all the runners who ran the 10k & 10-miler in the garden this morning! I saw so many familiar faces, met some new folks, and it was just a blast being at such an amazing event again! I truly love this community!

A special congrats to - Kathy, Seb, Anne-Marie, Tanisha, Kacie, Ricky, Mary, Paige, and Jill who were out there today!

04/30/2024

Royal Gorge Groove 30k. Had a blast on some undulating single track last weekend down at the Royal Gorge. Aravaipa races always put on a fun event!

Next up: Buffalo Marathon 26.2, May 26th 🤘

04/30/2024

✨Testimonial✨

The ultimate goal is getting all of my patients/clients to where they truly want to be & beyond! ⛰️

But, what’s even better is building trust, connection, and running friends along the way! 😊

There’s no better community than the running community 🤘

04/01/2024

“Who We Are”

Run Potential: Rehab & Performance 😄

03/28/2024

👆Who’s been told… You’re “Bone on Bone” or have a “Degenerative” Joint?
🤦🏻‍♂️

03/26/2024

Who’s going?! 🙋‍♂️🙋‍♀️

Training with the Pikes Peak Road Runners starts next Tuesday. Have you signed up yet? They meet every Tuesday and Thursday morning in the Garden at 6am. This program is great for getting familiar with the course and training with other runners!

Learn more 👉 https://www.pprrun.org/garden-training-runs

03/15/2024

Have you signed up for the Garden 🏜️ to Peak ⛰️ Challenge in 2024?! 🙋‍♀️🙋‍♂️

👉 Or even just one of the individual races including the Garden 10 miler, Barr Trail Mountain Race, or Pikes Peak Ascent & Marathon?!

If you’re looking to…

✔️Overcome a nagging pain or injury to get back to training strong

✔️Run faster & more efficiently to a PR or strong finish

✔️Develop a specific training plan to meet your race goals while accounting for your life demands

😄 We Can Help! 👋

Click on the website link in my profile for details 👆👆

Limited to 10 local runners. 🏃🏃‍♀️
First come, first serve. 👀

Happy Trails!