08/17/2024
Marchelle is leading Brewhouse Yoga at JAKs Taproom Old Ranch this morning at 10 am! It’s going to be an amazing start to your weekend!
Hippie Soul Yoga is your home studio for mindful movement to include Yoga and Barre! Falcon and COS
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Marchelle is leading Brewhouse Yoga at JAKs Taproom Old Ranch this morning at 10 am! It’s going to be an amazing start to your weekend!
Happy National Relaxation Day!
In our busy lives, it's easy to forget the power of purposeful relaxation. Today, we’re here to remind you that taking time to unwind is not just a luxury—it’s essential for a healthy, balanced life. Relaxation is key to maintaining a healthy nervous system, allowing us to shift smoothly from moments of alertness to states of ease.
At Hippie Soul, we incorporate opportunities for relaxation in every class. Whether it’s the deep release found in Restorative, Gentle, and Yin Yoga, or the peaceful savasana and lunar pauses in our more active classes like Beach Vibe Vinyasa and Power Yoga, there’s always a moment to pause, breathe, and restore.
Our thoughtfully designed schedule of classes supports your nervous system’s natural rhythm, helping you find that sweet spot between energy and calm. Whether you need a full hour of deep relaxation or just a few minutes to reset, we’ve got you covered.
Join us on the mat and discover the benefits of purposeful relaxation. Your mind, body, and spirit will thank you!
At Hippie Soul Yoga Studio, we believe that a yoga class is only as powerful as the teacher leading it. That’s why we’ve carefully curated a teaching team that is second to none. Our teachers are more than just instructors—they’re skilled, well-trained, and experienced guides who are here to support you every step of the way on your yoga journey.
Every time you step into our studio, you’ll be greeted by a team of positive, welcoming, and kind individuals. Our teachers are committed to creating a safe and engaging space for everyone, regardless of your experience level. Whether you're brand new to yoga or have been practicing for years, you’ll find that our classes are thoughtfully planned, ensuring a practice that not only challenges you but also nurtures your mind, body, and spirit.
From the moment you walk through our doors, you’ll feel the warmth of our community. Our teachers are here to invite you in, make you feel at home, and help you discover the transformative power of yoga.
Ready to experience all that Hippie Soul Yoga Studio has to offer? Don’t miss out on our Intro Offer! It’s the perfect way to get started, explore our classes, and meet our incredible teaching team. Sign up today and start your journey towards a more balanced, joyful you.
https://www.hippiesoulyogastudio.com/introoffers
Happy Hippie Soul Sunday! Here's your weekly reminder to schedule your mindful movement. Also, check out this week's newsletter, which is chockfull of opportunities to learn and grow!
https://www.hippiesoulyogastudio.com/so/4bP4oqs8r?languageTag=en
This autumn is a celebration of the Lunar Arts at Hippie Soul! Yin and Restorative Yoga fall on the more receptive, lunar side of asana, and we are thrilled to present both a Yin Yoga Teacher Training with Penelope in October, and a Restorative Yoga Teacher Training with Tracey in November.
These trainings are for interested practitioners and yoga teachers seeking to add to their understanding and offerings. Level up by slowing down!
Learn more about Yin YTT at https://share.fitdegree.com/?share=66b4dccf4139c
Learn more about Restorative YTT at https://share.fitdegree.com/?share=669ec0cbceaf7
Tracey Garcia Yoga Moon Harmony
As students head back to school in District 49, it's time for YOU to return to your yoga practice! Today marks the first full day of school, so let’s make this moment about self-care, movement, and mindfulness.
Yoga offers countless benefits, from improved flexibility and strength to stress relief and mental clarity. At Hippie Soul Yoga Studio, we strive to keep our practice accessible and affordable for everyone.
✨ Check out our Unlimited Memberships: https://www.hippiesoulyogastudio.com/membership
✨ Explore our Class Packs: https://www.hippiesoulyogastudio.com/classpacks
✨ New to our studio? Try our 2-week unlimited Intro Offer:https://www.hippiesoulyogastudio.com/general-6
Recommit to your well-being and join us on the mat. Because when you take care of yourself, you can take on anything!
Happy Hippie Soul Sunday! Check out our newsletter to see our upcoming offerings and teacher trainings! And if you're having regret in missing out on our hike today, don't worry - we'll have another one!
https://www.hippiesoulyogastudio.com/so/5bP4VEtuD?languageTag=en
Happy Colorado Day from Hippie Soul Yoga Studio!
On this Colorado Day, Colorado has been a state for 148 years! We are so proud to call this beautiful state our home! Did you know that Colorado was the first Union state where women won the right to vote? This is just one of the many reasons we love being part of such an inspiring and supportive community.
Here are a couple more interesting facts about Colorado:
🏞️ Colorado is home to 58 mountain peaks over 14,000 feet, affectionately known as the "Fourteeners."
🌻 The state flower is the Rocky Mountain Columbine, which you can find blooming in our stunning mountain meadows (and maybe in your own yard)!
Celebrate the beauty and history of Colorado with us today! Come join us for a class and let's honor the spirit of this amazing state together. Maybe do a Mountain Pose in honor of our own Pikes Peak!
Our beloved Penelope is back from vacation and ready to lead her transformative classes once again! Join us in welcoming her back and experience the magic she brings to the mat.
Be sure to join her tonight and tomorrow night at our Falcon studio for some soulful practice and rejuvenation. Tonight's classes are Yoga Foundations at 5:30 pm and Flow to Yin at 6:30 pm. Tomorrow she teaches Yin Yoga at 5:30 pm. Let's show Penelope some love and fill the studio with your amazing energy!
See you on the mat! 🙏
Check out Abby striking a Dancer Pose with a broom at our Interquest studio! We're looking for someone interested in a cleaning for membership trade for the months of August through October, and you don't have to have Abby's yoga-broom skills to help us out!
This opportunity involves visiting our Interquest studio once a week to help keep it sparkling clean, and in return, you'll receive an unlimited membership!
Interested? Email Tracey at [email protected] to apply!
At Hippie Soul, we have many opportunities to deepen your relationship with and understanding of yoga, and in fact, even teach if that calls to you!
https://www.hippiesoulyogastudio.com/so/96P3xIHQ4?languageTag=en
The air quality here in Colorado Springs is low due to the wildfires in Canada right now. Somehow we are surviving this existence of not being able to see our beloved Pikes Peak. Now's a good time to trade some of your outdoor plans for mindful movement inside one of our Hippie Soul Yoga studios.
Today's Classes:
🕕 9:30 AM - Vinyasa Flow with Jenna at Interquest
🕘 10:00 AM - Gentle Yoga with Tina at Falcon
🕕 5:30 PM - Contemporary Pilates & Active Stretch with Iantha at Interquest
🕚 5:30 PM - Lunar Vinyasa with Jess at Falcon
🕕 6:15 PM - Vinyasa Flow with Andrea at Interquest
🕒 6:30 PM - Vinyasa Flow with Lisa at Falcon
Stay safe, breathe easy, and we'll see you on the mat!
Looking for a way to unwind and reconnect with yourself? Join us at Hippie Soul Yoga Studio for a serene and rejuvenating yoga experience. Our expert teachers are here to guide you on a journey of mindfulness, flexibility, and strength.
Why Choose Us?
🌸 Calming and welcoming atmosphere
🌼 Classes for all levels, from beginners to advanced yogis
🌺 Personalized attention and support
🌻 Convenient class schedules to fit your lifestyle
🗓️ Upcoming Events and Trainings:
Trail Tranquility: Hike & Yoga with Tracey
Peace Within: Life Coaching & Yoga for Self-Care with Abby
Yin Yoga Teacher Training with Penelope (coming soon)
Restorative Yoga Teacher Training with Tracey
300 Hour Yoga Teacher Training in 2025 (coming soon)
See all upcoming events at https://www.hippiesoulyogastudio.com/workshops
📍 Locations:
7646 McLaughlin Road in Falcon
1808 Spring Water Place, Suite 130 in Colorado Springs
🔗 Book Your Class Today!
https://www.hippiesoulyogastudio.com/schedule
💬 Share Your Journey:
Tag us in your yoga moments with Hippie and - we'd love to feature you on our page!
We will see you on the mat! 🙏
Tracey Garcia Yoga Abby Housefield Yoga Moon Harmony
Happy Hippie Soul Sunday! A question we commonly get is how to gift a friend or family member for a yoga class. It's easy! Check out our newsletter to learn how. (Oh, and here's your Sunday reminder to register for your mindful movement this week!)
Dear Hippie Soul Family, At Hippie Soul Yoga Studio, we believe in the power of community and connection. Sharing a yoga class with a friend or family member is a wonderful way to strengthen those bonds and enjoy the benefits of yoga together. Whether you want to pay for a friend to join you for a s...
Hey yogis and wellness enthusiasts! 🧘♀️✨ We have an exciting question for you today. 🌈🌺 How would you feel about having a red light therapy room at our Falcon Hippie Soul Yoga Studio location for a small added fee? 🚦🌞 Red light therapy is known for its numerous benefits, including improved skin health, reduced inflammation, and overall relaxation. 🌟 We want to create a space that caters to your needs, so we'd love to hear your thoughts! Would you be interested in having a red light therapy room at our yoga studio? Comment below and let us know! 🙏💫
At Hippie Soul Yoga, we are guided by the true essence of "yoga" and "community."
The word "yoga" is often translated to mean union, a coming together of mind, body, and spirit. It’s about finding harmony within ourselves. "Community" is defined as a group of individuals sharing common interests and goals, supporting one another and growing together.
Our vision at Hippie Soul Yoga is to create a space where both of these definitions come to life. We strive to foster connections among people, building a supportive and inclusive community where everyone feels welcome. Through our classes, events, and shared experiences, we aim to help you connect more deeply with yourself and others.
Join us at Hippie Soul Yoga, and be part of a community where connection, growth, and unity are at the heart of everything we do. 🧘❤️
Hippie Soul Yoga Studio, with convenient locations in both Falcon and Interquest, is your sanctuary for self-care and mental health. Our highly experienced and caring teaching team is dedicated to supporting your yoga journey, whether you’re a seasoned practitioner or just starting out.
We offer affordable memberships and Class Packs because we believe that self-care shouldn’t break the bank. Join our community and experience the warmth, expertise, and genuine care that make us a true hidden gem.
Come find your peace and balance with us at Hippie Soul Yoga. 🧘♀️✨ Learn more about us and our offerings at www.HippieSoulYogaStudio.com
Happy Hippie Soul Sunday! Here's your reminder to schedule your week of mindful movement. Also, a link to our latest newsletter:
Dear Hippie Soul Family, We believe in providing memorable and enjoyable experiences for everyone! That’s why we offer group sessions, perfect for creating fun and meaningful connections with your loved ones or colleagues. Whether you have family in town and want a special activity, are planning a...
Continuing ed at Hippie Soul with humans who have spent their energies on loving and helping the world around them. Decades of experience, wisdom and love in this conversation.
We hope you’re all as excited as we are for the festivities and celebrations! We understand that many of you love to start your day with mindful movement, and we want to ensure you can still enjoy your yoga practice before heading off to enjoy barbecues, parties, and fireworks.
4th of July Class Schedule:
We are maintaining our morning classes to help you kick off your holiday with balance and energy. Join us for a revitalizing session before the day’s celebrations begin.
6:15 am Sunrise Yoga with Tracey at Falcon
9:00 am Vinyasa Flow with Danielle at Falcon
9:30 am Power Vinyasa with Marchelle at Interquest
However, we recognize that the afternoon and evening are prime times for social gatherings and festivities. To accommodate this, we will be cancelling all afternoon and evening classes on the 4th of July.
We encourage you to take advantage of our morning classes to get your yoga fix and set a mindful tone for the day. Starting your 4th of July with a grounding practice can enhance your enjoyment of the celebrations ahead.
We wish you all a happy, safe, and joyful Independence Day. Enjoy the time with your loved ones, and we look forward to seeing you back on the mat soon!
🌟 Happy National Joke Day! 🌟
Let's bring some laughter into our practice today. Here's a yoga joke to get you started:
What did the yogi say when they ordered their pizza?
"Make me one with everything!"🧘♀️
Now it’s your turn! Share your best jokes in the comments below. We can't wait to laugh along with you!
Not only is Sunday the ideal day to plan your classes for the week, but it is also the day that our newsletter drops! Didn't get in it in your inbox? Here you go!
Dear Hippie Soul Family, As we approach the 4th of July, we hope you’re all as excited as we are for the festivities and celebrations! We understand that many of you love to start your day with mindful movement, and we want to ensure you can still enjoy your yoga practice before heading off to enj...
🌞 Beat the Heat with Yoga & Mindful Movement Tonight! 🌞
Join us at Hippie Soul Yoga for an evening of rejuvenation and balance. With the summer heat in full swing, our classes are the perfect way to cool down and find your flow. Here’s what we have lined up for you tonight:
🧘♀️ Interquest Studio:
5:30 pm - Yoga Pilates Fusion with Christin
6:30 pm - Lunar Vinyasa with Cierra
🧘♂️ Falcon Studio:
5:30 pm- Lunar Vinyasa with Jess
6:30 pm - Vinyasa Flow with Jess
Whether you’re looking to energize your evening or unwind after a long day, we’ve got you covered. Our classes are designed to help you stay active, centered, and connected with our wonderful community.
See you on the mat! ✨
This morning, I had the honor of representing Hippie Soul Yoga and teaching pre-run yoga at the 5K to Fight Histio. For me, it was a true experience of yoga in its purest form, as yoga means union. The incredible individuals who came together this morning unified in their fight against histio. They gathered, fighting for those they love, whether those loved ones are living or no longer with us.
This 5K is more than just a race. It’s a powerful event that helps families from around the world come together for a cause they hold close to their hearts, raising much-needed funds for Histiocytosis research at leading hospitals in the US. Seeing everyone with their team names, often including their loved ones, on the back of their shirts was truly uplifting and inspiring.
Thank you to everyone who participated and contributed to this meaningful event. Your strength, love, and unity embody the true spirit of yoga. Together, we can make a difference. 💛🙏
Happy Hippie Soul Sunday! Today's the perfect day to schedule your week of classes with us! And, check out our latest newsletter with some schedule changes for July.
Welcome to Summer at Hippie Soul Yoga! Dear Hippie Soul Family, Summer has officially arrived, and with it comes endless opportunities for outdoor adventures, sunshine, and fun in beautiful Colorado. As we dive into this vibrant season, it's important to remember the value of maintaining balance in....
Today marks the longest day of the year, a time to embrace the warmth, light, and vibrant energy of summer. The Summer Solstice is a powerful reminder of the sun’s life-giving power and an invitation to honor the fullness of life.
Let’s welcome the abundance of summer together through mindful movement, breath, and community. Reflect on your intentions, set new goals, and embrace the joy and possibilities that this season brings.
Tag us in your solstice celebrations and share how you’re honoring this beautiful day. Together, let’s shine our brightest and spread positivity and light!
🌞🧘♀️🌿
🌟 Exciting News! 🌟
We are delighted to introduce a new addition to our schedule: Community Vinyasa Flow, led by our newly graduated yoga teachers! This special class will be held every Sunday from 11 am to 12 pm, beginning on June 23rd, and it is completely complimentary (just be sure to pre-register, as you do for all our classes).
We warmly invite you to join us for this unique class. Not only will you enhance your own practice, but you’ll also play a crucial role in the growth and development of our new teachers. Here’s how your attendance makes a difference:
✨ Real-Life Teaching Experience: Your participation gives our new graduates the chance to apply their training in a real-world setting, helping them refine their skills, build confidence, and adapt to the unique dynamics of each class.
✨ Constructive Feedback: By attending, you provide valuable feedback and insights, helping our new teachers understand diverse needs and preferences, and create inclusive and effective yoga sessions.
✨ Community Support: Your encouragement and presence as part of the Hippie Soul Yoga community are incredibly motivating, boosting the morale of our new instructors and inspiring them to excel.
✨ Mutual Growth: While our new teachers gain experience, you’ll benefit from fresh perspectives and unique teaching styles, enriching your practice and their journey.
We are excited to see our community come together to nurture and celebrate these new teachers. Join us, connect with our vibrant community, and help our new teachers thrive.
Your presence is deeply appreciated, and you’ll leave feeling rejuvenated and inspired. We can’t wait to see you on the mat every Sunday from 11 am to 12 pm, starting June 23rd!
Join Tracey on the morning of the 23rd at 5K to Fight Histio! She’ll offer pre-run yoga at 8:30 am! There’s still time to register for this great cause.
The practice of yoga is often misconceived as being just one thing. Many people think yoga is always serious or even heavy, but just like humans, the practice is multi-dimensional.
There are days when your yoga practice brings a quieter, deeper sense of introspection, but there are also times when you laugh and find a sense of levity while on your mat. At Hippie Soul Yoga, we recognize that, just like you yourself have a full spectrum of emotions and experiences, so does your practice.
If you've thought that yoga was "just one thing," come check us out and discover that yoga meets you where you are and how you're feeling. It's an evolving practice that encourages you to embrace every part of your journey.
To help you get started, we have an Intro Offer of 2 weeks for $30 at the studio of your choice, Falcon or Interquest. It's the ideal way to explore Hippie Soul, meet our skilled teachers and connected community, and see if it feels like home to you!
Join us and experience the full spectrum of yoga!
Falcon Intro Offer: https://share.fitdegree.com/?share=64a1cee509c5e
Interquest Intro Offer: https://share.fitdegree.com/?share=64a1cee509c5e
1828 Spring Water Point, Ste 130; And 7646 McLaughlin Road In Falcon
Colorado Springs, CO
80921
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It was beautiful morning for Trail Tranquility: Hike + Yoga! We hiked, had great conversation, stretched, breathed deeply and connected within. Stay tuned for our next hike with yoga! #ihaveahippiesoul #traceygarciayoga #coloradospringsyoga #yogahike #blackforestyoga #falconyoga #yogaonthetrail
Welcome home. #ihaveahippiesoul #hippiesoulyoga #coloradospringsyoga #falconyoga #youbelonghere #coloradoyogastudio
The best way to know if Hippie Soul is a good fit for you is to come take a class. If you’re new to us, you qualify for our Intro Offer which gives you two weeks of unlimited classes at one of our studio locations. Check out our website at www.hippiesoulyogastudio.com for more info! #ihaveahippiesoul #hippiesoulyogastudio #coloradospringsyoga #falconyoga #coloradospringsyogastudio
It takes just one moment of purposeful choice to turn your day around. At Hippie Soul, you don’t have to feel any certain way to join us for a practice - come as you are - but you will probably notice a shift after you’re finished. That shift might be toward “good” but it also might be in the direction of gratitude, workability, deeper understanding, peace or resilience. Come shift with us this spring! #ihaveahippiesoul #coloradospringsyogastudio #coloradospringsyogacommunity #coloradospringsyoga #hippiesoul
Stay tuned! Starting in February you’ll see new classes on the schedule at both of our studio locations! And remember, your Unlimited Membership gives you access to all weekly classes along with a monthly Member Event that’s just for you and is included in your membership. Now is the time to recommit to your yoga practice! #ihaveahippiesoul #coloradospringsyoga #falconyoga #coloradospringsyogastudio #coloradoyoga #growingandglowing✨
Sarah is delighted to offer two year end release and forgiveness flows at our Interquest location. Come join the hunting party — the community here is expansive! Vinyasa Flow Tuesday 12/26 at 9:30 am Vinyasa Flow Wednesday 12/27 at 5:30 pm “A hunting party sometimes has a greater chance of flushing love out into the open than a warrior alone.” - Hafiz
As we approach the new year, you may be feeling like it is time to recenter your focus on your wellness and richness of life. One way to do this is to consider how you start the day. The first hour of your day can influence the tone and your mindset through the rest of the day. Although in the video many options for a healthy start are offered, don’t feel you need to do them all. Choose just one or two that resonate with you and try them out for a few weeks. Then, if you like add another u til you find a morning ritual that helps you begin your day (and thus your life) with delight, mindfulness and balance. #ihaveahippiesoul #traceygarciayoga #coloradospringsyoga #coloradoyoga #morninginspiration #sunriseyoga #livemindfully #newyear2024iscomming
Join Sarah for Flow and Philosophy! As practitioners, we tend to be very familiar with the asanas in yoga, but for many, the philosophy behind what makes this practice transformative is less well known. Sarah Hogan, E-RYT 500 will help to illuminate yoga philosophy and pairs this with a yoga flow. Yoga teachers earn 2 CEUs! Register at https://share.fitdegree.com/?share=63f28535b5e11 #ihaveahippiesoul #flowandphilosophy #notjustasana Shoganyoga
Cyber Monday deals end tonight. Let me tell you all about them! www.hippiesoulyogastudio.com/pricing
Breath is key in your yoga practice. Listening to the breath… guiding movement with breath… settling into your breath. Take a second to make minor adjustments within the body: feet, shoulders, core, etc. Allow breath to flow from deep within, all the way out of the tips of your fingers and toes. As you settle into a posture, let the breath ground you. And always take rest within the practice. The same is true off the mat and into daily life. Take time to rest. This is how we honor our bodies and remain in our strength. #corestrength #coloradoyogateacher #yogalife #hippiesoulyoga #hippiesoulyogainterquest #hippiesoulyogastudio #yogabeforeandafter #falconyoga #ihaveahippiesoul #yogainspiration #coloradoyogalove #falconyogastudio #yogalifestyle #yogaeverydamnday #yoga #hippiesoulyogateacher #core #coreworkout #hippiesoul #yogacommunity #yogajourney #coreexercises #coloradoyoga #yogachallenge #coloradoyogastudio
Warming winter movement Beginning in legs up the wall on a block, moving into a psoas lengthening, leg bicycle. Subtle, but profound work. - Sarah Hogan #corestrength #coloradoyogateacher #yogalife #hippiesoulyoga #hippiesoulyogainterquest #hippiesoulyogastudio #yogabeforeandafter #falconyoga #ihaveahippiesoul #yogainspiration #coloradoyogalove #falconyogastudio #yogalifestyle #yogaeverydamnday #yoga #hippiesoulyogateacher #core #coreworkout #hippiesoul #yogacommunity #yogajourney #coreexercises #coloradoyoga #yogachallenge #coloradoyogastudio
✨✨✨Surrender to what is.Let go of what was.Have faith in what will be.- Sonia Ricotti #coloradoyogateacher #yogalife #hippiesoulyoga #hippiesoulyogainterquest #hippiesoulyogastudio #yogabeforeandafter #falconyoga #ihaveahippiesoul #yogainspiration #coloradoyogalove #falconyogastudio #yogalifestyle #yogaeverydamnday #yoga #hippiesoulyogateacher #core #coreworkout #hippiesoul #yogacommunity #yogajourney #coreexercises #coloradoyoga #yogachallenge #coloradoyogastudio
L-shaped Handstand(Adho Mukha Vrksasana) at the wall, to Childs Pose (Balasana). Sarah teaches Tuesday 6:45, Gentle Flow and Friday Noon Vinyasa! #corestrength #coloradoyogateacher #yogalife #hippiesoulyoga #hippiesoulyogainterquest #hippiesoulyogastudio #yogabeforeandafter #falconyoga #ihaveahippiesoul #yogainspiration #coloradoyogalove #falconyogastudio #yogalifestyle #yogaeverydamnday #yoga #hippiesoulyogateacher #core #coreworkout #hippiesoul #yogacommunity #yogajourney #coreexercises #coloradoyoga #yogachallenge #coloradoyogastudio
The gift of repetition. Within each repetition we get to refine, explore and expand. Whether you are on your mat, in the gym or washing dishes (again🙃) each repetition is an opportunity! #corestrength #coloradoyogateacher #yogalife #hippiesoulyoga #hippiesoulyogainterquest #hippiesoulyogastudio #yogabeforeandafter #falconyoga #ihaveahippiesoul #yogainspiration #coloradoyogalove #falconyogastudio #yogalifestyle #yogaeverydamnday #yoga #hippiesoulyogateacher #core #coreworkout #hippiesoul #yogacommunity #yogajourney #coreexercises #coloradoyoga #yogachallenge #coloradoyogastudio
Move in rhythm with the universe - a constant cycle of expansion and contraction. Grounded warrior 3 to jiva squat followed by root twist to eka pada koundinyasana 1. #corestrength #coloradoyogateacher #yogalife #hippiesoulyoga #hippiesoulyogainterquest #hippiesoulyogastudio #yogabeforeandafter #falconyoga #ihaveahippiesoul #yogainspiration #coloradoyogalove #falconyogastudio #yogalifestyle #yogaeverydamnday #yoga #hippiesoulyogateacher #core #coreworkout #hippiesoul #yogacommunity #yogajourney #coreexercises #coloradoyoga #yogachallenge #coloradoyogastudio
✨Core Concentration class tonight! 530-6pm. ✨ This is a warm up for core concentration. Your core consists of your front, sides and back from your shoulders to your knees. This warm up engages all the muscles in your core, helps you make the mind muscle connection and prepares you for the work ahead. #corestrength #coloradoyogateacher #yogalife #hippiesoulyoga #hippiesoulyogainterquest #hippiesoulyogastudio #yogabeforeandafter #falconyoga #ihaveahippiesoul #yogainspiration #coloradoyogalove #falconyogastudio #yogalifestyle #yogaeverydamnday #yoga #hippiesoulyogateacher #core #coreworkout #hippiesoul #yogacommunity #yogajourney #coreexercises #coloradoyoga #yogachallenge #coloradoyogastudio Iantha Lee
Hey Hippie Soul Community! We know that days leading up to Christmas can be a bit hectic, so for the upcoming 12 days, we thought it would be fun to share Twelve Poses of Christmas. We've given common asanas (poses) Christmas themed names and will share some of the benefits of these poses. Practice along and feel free to post your own pic tagged #12posesofhippiesoulchristmas #ihaveahippiesoul #coloradospringsyoga #falconyoga #12posesofchristmas