Fine Tune Fitness by HP

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Fine Tune Fitness by HP Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gai Fitness Workouts

Happy to announce that I am going full time coaching private clients in-person & remote coaching thru my business Fine T...
21/07/2023

Happy to announce that I am going full time coaching private clients in-person & remote coaching thru my business Fine Tune Fitness LLC. Specializing in mobility training, strength growth, & fat loss💪🔥 Simply love helping others and changing lives. It’s been a busy & great year so far.

Officially partnership with Prestige Labs for Supplements (direct to consumer door) https://refer.prestigelabs.com/?af=2x97ytxa

Message me directly for free fitness consultation.

Officially coaching at F45 COS again 🔥

Looking to add only 3-5 more clients for online/remote! Have enough in-person clients currently where I can spend my tim...
04/01/2023

Looking to add only 3-5 more clients for online/remote! Have enough in-person clients currently where I can spend my time diligently towards. Thank you everyone for referrals this year. Quick note & reminder, my workouts are personalized each day for you, my app can connect to your Apple, Fitbit, and Garmin watches now. I will keep you on track. You just have to show up!

The app tracks your reps,sets, & weights lifted so we can see your progress. See pictures for clients feedback.

Message me if you have any questions for stretching, mobility, or muscle growthđź‘Ť My monthly rate is flat($95) and the same price as last year. No monthly contracts or lame fees. I want it affordable & save you time.

06/03/2022

New program dropping specifically for your mobility. This month I have created movements for releasing & strengthening your hips. Increase mobility = reduced pain, stress, & better performance in your daily life. Very simple.

I break down each movement per video you can stop, pause, or rewind. Also talk thru them for what you should be trying to do with adjustments. Clients have been asking for this and it’s been a big positive “thank you” 👌🏼

Keep an eye out for the link if you’re interested in purchasing. $45 for access to all videos on my app & 2 weeks of daily lifts to try out.



Big Shout Out to one of my in-person clients . Across the board her lifts have been getting stronger every 2-3 weeks thr...
03/03/2022

Big Shout Out to one of my in-person clients . Across the board her lifts have been getting stronger every 2-3 weeks thru her back/leg lifts. Been showing up each session ready to go and up for the challenges. Her form is always getting better which is the most important part!

Love to see as a trainer. Great having a platform like to help track every style of movement or lift to see the clients progress 👌🏼

Link in the bio for training session cost and online 1 on 1 coaching help.

08/02/2022

Happy mobility Monday! Lifting weights is fun, running fast is fun and looks cool, and dunking a basketball looks awesome too. How do we get there and improve all of these aspects specifically for your goals?

Mobility

Here’s a way that you can stretch your hamstrings, hip flexors, and your hips. Pause the video throughout and listen to the audio and try to follow along. Take your time and message me if you have any questions.

Coach Henry

Plans -> Action -> Results = SuccessSitting here this morning reaching out to clients reviewing their weekly plans and s...
19/01/2022

Plans -> Action -> Results = Success

Sitting here this morning reaching out to clients reviewing their weekly plans and staying consistent. It’s like laying bricks to a good foundation. Making this simple for clients is one of my main goals..

New hoodies have been mailed to clients. White & baby blue has been a big hit.

Message me or click the link in my bio to start your journey with Fine Tune Fitness. Let’s create the best Version of yourself. Be proud of who you are.

Thank you to my sister for the awesome 👏🏼 picture!

Owner & Coach
-Henry

16/01/2022

Happy Sunday, let’s talk about Rest days, recovering, and mobility.

Many individuals are you training too often or not enough. It seems to be one or the other. A combination of both…aka quality rest and increasing your mobility can greatly reduce your chances of fatigue and injury. It’s simply balance and managing it and staying consistent.

Many clients I’ve worked with have low levels of shoulder mobility or bad posture. For a simple mobility test and practice to increase your shoulder mobility, you can utilize the resistance bands like I’m using here.

The reason I like using resistance bands, for shoulder pass-thru and stretching. It allows you to pull it your opposite arm for a deep stretch if needed. PVC pipes like others used are fixed and do not bend. Another benefit is the stability of your shoulders are being worked when using resistance bands because it is not fixed object like PVC pipe. As you move change the resistance band will increase vs decrease strengthen. This allows greater control and practice for your joints/muscle control.

-HP
Fine Tune Fitness

Affiliated with Registered Dietitian. Please click my website for more details.
08/01/2022

Affiliated with Registered Dietitian. Please click my website for more details.

Training at the famous Armbust gym in Denver CO
08/01/2022

Training at the famous Armbust gym in Denver CO

Some the app features along with a monthly subscription.
08/01/2022

Some the app features along with a monthly subscription.

Client Wins 🙌
08/01/2022

Client Wins 🙌

Address


80901-80951, 80960, 80962, 80970, 80977, 80995, 80997

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Website

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