Ellie Mental Health - Colorado Springs Northeast

11/27/2025

Wishing you a happy Thanksgiving from the ! We have so much to be grateful for. Wishing you warmth, connection, and community this holiday.
https://elliementalhealth.com/

11/26/2025

11/25/2025

Check out Sydney Pantoja's tips on how to deal with grief and loss during the holiday season in this article.

Victoria Jamerson sets a Thanksgiving plate for son Clinton Sutton, missing 11 years. She shares how she copes during the holiday season.

11/19/2025

Changing seasons can bring new rhythms - and new challenges - for our mental health.
Whether it's finding light on darker days, staying active, or giving yourself permission to rest, small steps can make a big difference.

Share your go-to ways to support your mental health this time of year below ⬇️
You might just inspire someone else who needs the reminder. 💬
And if you need help right now, an Ellie therapist is just a few clicks away. Schedule an appointment online at https://www.elliementalhealth.com/scheduleonline
https://www.elliementalhealth.com/scheduleonline

11/17/2025

Work stress weighing you down? You're not alone. This post is packed with practical tips to help you manage the daily grind: quick mindfulness exercises, boundary-setting strategies, and ways to decompress after a tough day.

But here's the thing: while these tips can offer relief, they don't always get to the root of the stress. If you find yourself constantly feeling overwhelmed, irritable, or checked out, it might be time to dig deeper. 💬 Talking with a therapist can help you unpack what's fueling your stress and build tools to navigate it long-term.

Swipe through for helpful tips, and remember: stress management is about more than quick fixes. You deserve real support!

11/14/2025

This Movember, let's not leave mental health out of the conversation.
Because strong doesn't mean silent. 💪💬

How are you checking in with the men you care about - friends, partners, dads, coworkers?
A simple "How are you, really?" can go a long way.

Get matched with a therapist by visiting https://elliementalhealth.com/locations/colorado-springs-northeast-co/

https://elliementalhealth.com/

11/11/2025

This Veteran's Day, we honor the brave men and women who have served our country.

Alongside their service, many veterans face unique mental health challenges, including PTSD, depression, and anxiety. At Ellie, we are committed to providing compassionate care and support for veterans to heal and thrive as they navigate life after service.

Seeking help is a sign of strength, and we're here to provide a safe space for healing.

11/04/2025

Welcome!

We would like to welcome Tori Gross to the Ellie Team!

Tori is a Licensed Professional Counselor Candidate (LPCC) who brings warmth, authenticity, and empathy to every session. She works with children, teens, and adults, creating a safe space where clients feel supported and understood. Tori uses evidence-based approaches like CBT, play therapy, and person-centered techniques, tailoring each session to your unique needs. Whether you're facing anxiety, life transitions, or relationship challenges, she's here to help you heal and grow-with compassion and a touch of humor. Outside of work, Tori enjoys playing hockey, walking her dog, and spending time with family.

To schedule with Tori visit: https://gettherapy.elliementalhealth.com/default?zip=80923&referringlocationpage=CO-004-02&device_id=0c8f0e2b-208c-47e2-a6dd-b3f8c53147ff

11/04/2025

Health insurance should support your whole self. As you make Open Enrollment decisions, be sure your plan includes talk therapy.

At Ellie Mental Health, we accept most insurance plans and offer therapy for all stages of life - from anxiety and burnout to family challenges.

→ Let's make sure your coverage matches your care needs. Get matched with a therapist today at https://elliementalhealth.com/locations/colorado-springs-northeast-co/
https://www.elliementalhealth.com/scheduleonline

11/01/2025

Let's celebrate strength in vulnerability and the power of connection. Whether you're feeling great or going through a tough time, it's okay to talk about it - and it's more than okay to ask for help.

✨ Ready to take the next step for your mental wellness? Book an appointment online today.

Your story is important. Your well-being is worth it.


https://gettherapy.elliementalhealth.com

10/31/2025

It can be tempting to "ghost" or ignore our emotions, especially when they feel overwhelming. But the truth is, avoiding our feelings doesn't make them go away. Instead, it sometimes can even intensify them. Lets talk. As professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. In person or online, we are here to help. We have therapists with immediate in-person and tele-health openings, call or go online to schedule today! https://gettherapy.elliementalhealth.com/default?zip=80918&referringlocationpage=CO-004-01&device_id=0c8f0e2b-208c-47e2-a6dd-b3f8c53147ff

10/29/2025

Social anxiety can show up in subtle ways-and it's tough to watch your child struggle. In this post, we are sharing tips to support kids with social anxiety, build their confidence, and help them feel more connected. 💬💛

💙 Our therapists specialize in helping kids & teens build their confidence and help them feel more connected. Schedule online today!