Orthopedic Rehabilitation Associates

Orthopedic Rehabilitation Associates We are a leading provider of outpatient physical therapy in the Upstream Family of Clinical Care.

Orthopedic Rehabilitation Associates located in Colorado Springs, CO is a leading outpatient physical therapy clinic with convenient scheduling, patient-focused care, and personalized treatment plans. We are committed to treating each patient promptly with integrity, honesty, and compassion. Visit our website for a complete list of services and treatments or to request an appointment.

Physical therapy plays a big role in sports injury prevention—and recovery. Through targeted exercise, stretching, hands...
09/24/2025

Physical therapy plays a big role in sports injury prevention—and recovery. Through targeted exercise, stretching, hands-on therapies, and education, physical therapy helps athletes:

➣ Improve balance and stability
➣ Learn proper technique and form
➣ Practice effective warm-up and cool-down routines
➣ Build muscle strength and improve alignment
➣ Develop healthy lifestyle habits to stay active and well

Whether you're aiming to perform at your best or recovering from an injury, physical therapy can help. Find a clinic near you and schedule an appointment today. https://ow.ly/G9Im50X0WcS

Did you know most falls happen at home? This Fall Prevention Month, our team wants to help you stay safe! Here are some ...
09/19/2025

Did you know most falls happen at home? This Fall Prevention Month, our team wants to help you stay safe! Here are some quick tips:

✅𝐂𝐥𝐞𝐚𝐫 𝐰𝐚𝐥𝐤𝐰𝐚𝐲𝐬 – Remove clutter, cords, and loose rugs.
✅𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐥𝐢𝐠𝐡𝐭𝐢𝐧𝐠 – Use nightlights in hallways, bathrooms, and bedrooms.
✅𝐔𝐬𝐞 𝐠𝐫𝐚𝐛 𝐛𝐚𝐫𝐬 – Install them in bathrooms near the toilet and shower.
✅𝐊𝐞𝐞𝐩 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥𝐬 𝐜𝐥𝐨𝐬𝐞 – Store frequently used items within easy reach.
✅𝐖𝐞𝐚𝐫 𝐩𝐫𝐨𝐩𝐞𝐫 𝐟𝐨𝐨𝐭𝐰𝐞𝐚𝐫 – Avoid slippery socks or shoes indoors.
✅𝐒𝐭𝐚𝐲 𝐚𝐜𝐭𝐢𝐯𝐞 – Regular exercise improves mobility and balance, which can reduce your risk of falls.

Our PTs can help with balance exercises to reduce your risk. Contact a clinic near you to learn more. https://ow.ly/W1rp50WZCB8

From sore shoulders to aching ankles, we’ve got your back (and hips, and knees too).As the 𝑂𝑓𝑓𝑖𝑐𝑖𝑎𝑙 𝑃𝑎𝑟𝑡𝑛𝑒𝑟 𝑜𝑓 𝑊𝑒𝑒𝑘𝑒𝑛𝑑 𝑊...
09/17/2025

From sore shoulders to aching ankles, we’ve got your back (and hips, and knees too).

As the 𝑂𝑓𝑓𝑖𝑐𝑖𝑎𝑙 𝑃𝑎𝑟𝑡𝑛𝑒𝑟 𝑜𝑓 𝑊𝑒𝑒𝑘𝑒𝑛𝑑 𝑊𝑎𝑟𝑟𝑖𝑜𝑟𝑠 everywhere, we’re here to help you move better, feel stronger, and get back to doing what you love.

Start your recovery journey today!

We’re honored to support our patients beyond the clinic walls! 💙Jose, a patient with a spinal cord injury, wanted to be ...
09/12/2025

We’re honored to support our patients beyond the clinic walls! 💙
Jose, a patient with a spinal cord injury, wanted to be part of a group activity. With the help of our team, he's now playing wheelchair basketball at Coastal Adaptive Sports in North Myrtle Beach!

Thanks to the support of his PT, Patricia (who even joins in at practices!), Jose is gaining strength, confidence, and community.

We're with you all the way, Jose! 🏀👏

Today, we pause to remember the lives lost and the heroes who answered the call 24 years ago. Let us honor their legacy ...
09/11/2025

Today, we pause to remember the lives lost and the heroes who answered the call 24 years ago. Let us honor their legacy by living with compassion, courage, and unity. Never forget.

“𝐼𝑓 𝑤𝑒 𝑙𝑒𝑎𝑟𝑛 𝑛𝑜𝑡ℎ𝑖𝑛𝑔 𝑒𝑙𝑠𝑒 𝑓𝑟𝑜𝑚 𝑡ℎ𝑖𝑠 𝑡𝑟𝑎𝑔𝑒𝑑𝑦, 𝑤𝑒 𝑙𝑒𝑎𝑟𝑛 𝑡ℎ𝑎𝑡 𝑙𝑖𝑓𝑒 𝑖𝑠 𝑠ℎ𝑜𝑟𝑡 𝑎𝑛𝑑 𝑡ℎ𝑒𝑟𝑒 𝑖𝑠 𝑛𝑜 𝑡𝑖𝑚𝑒 𝑓𝑜𝑟 ℎ𝑎𝑡𝑒.” — Sandy Dahl, wife of Flight 93 pilot Jason Dahl.

Worried about starting physical therapy with chronic pain? You’re not alone.Our team is here to guide you with care, pat...
09/10/2025

Worried about starting physical therapy with chronic pain? You’re not alone.

Our team is here to guide you with care, patience, and expertise—helping ease anxiety so you can focus on healing and feeling better. 💙

This Fall Prevention Month, let’s talk about a game-changer for staying steady: exercise!As we age, changes in vision, h...
09/03/2025

This Fall Prevention Month, let’s talk about a game-changer for staying steady: exercise!

As we age, changes in vision, hearing, muscle strength, and reflexes can all increase the risk of falling—but balance can be improved.

Targeted exercise helps retrain and strengthen the body’s natural balance systems. Here’s how:
✅ Builds muscular strength – for greater stability and support
✅ Enhances coordination – improving how your brain and body work together
✅ Improves body awareness – so you move more confidently through your surroundings
✅ Increases reaction time – helping you recover quickly if you trip or stumble

Whether you're aiming to stay independent or help a loved one stay safe, exercise is a powerful place to start.

👉 Contact a clinic near you to learn how physical therapy can support better balance and reduce the risk of falls. https://ow.ly/xQeZ50WQBWr

09/01/2025

Happy Labor Day from all of us across the Upstream family of brands!

Today, we celebrate all the hard work you do—at work, at home, and in your recovery. Take time to rest and recharge. 💛

08/29/2025

Feel-Good Friday 💛

Here's a moment we won't forget. David and Janice sharing their first dance after his stroke—on their wedding anniversary.

With hard work and determination, David regained the strength and mobility to make this moment possible.

Here’s to resilience, love, and many more dances to come.

Pelvic floor dysfunction affects 1 in 5 women—but often goes undiagnosed and untreated.The pelvic floor muscles support ...
08/20/2025

Pelvic floor dysfunction affects 1 in 5 women—but often goes undiagnosed and untreated.

The pelvic floor muscles support your organs and play a vital role in bladder and bowel control, core stability, and sexual function. When these muscles aren’t working properly, it can lead to pain, leakage, or discomfort.

Our specially trained physical therapists are here to help. We’ll work with you to strengthen and retrain these muscles and teach you how the rest of your body can support recovery—so you can get back to feeling like yourself again.

To learn more about pelvic health physical therapy, contact a clinic near you.

Don’t put off those projects any longer! Our PT team uses evidence-based techniques to help you recover, prevent re-inju...
08/18/2025

Don’t put off those projects any longer! Our PT team uses evidence-based techniques to help you recover, prevent re-injury, and take an active role in your health—so nothing holds you back from 𝑔𝑒𝑡𝑡𝑖𝑛𝑔 𝑠𝑡𝑢𝑓𝑓 𝑑𝑜𝑛𝑒, pain-free!

To learn more about the benefits of physical therapy, contact a clinic near you https://ow.ly/i7rY50WGe9b

Taking time to relax isn’t just a luxury—it’s a vital part of your health. Rest helps your body recover, reduces stress,...
08/15/2025

Taking time to relax isn’t just a luxury—it’s a vital part of your health. Rest helps your body recover, reduces stress, and can even prevent injury. Whether it’s stretching, deep breathing, or a gentle walk, give yourself permission to slow down today.

Your body (and mind) will thank you!

Address

3605 Austin Bluffs Pkwy
Colorado Springs, CO
80918

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5:30pm

Telephone

+17192656601

Website

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