GroundwithLu

GroundwithLu Reiki Master

It all started with a mat at the park and people curious about yoga who supported me since day one. 💛 As a military wife...
09/28/2025

It all started with a mat at the park and people curious about yoga who supported me since day one.
💛 As a military wife, I found strength in community, and from that love GroundwithLu was born, a space for healing, connection, and growth. Forever grateful for this journey and everyone who has been part of it.

Currently offering Yoga online Monday Wednesday and Friday at 9 cst. Send me a message if you want the link to join.

📍Colorado Springs, CO

Yoga Online

Todo empezó con una esterilla en el parque y gente curiosa por el yoga que me apoyó desde el primer día.
💛 Como esposa de un militar, encontré fuerza en la comunidad, y de ese amor nació GroundwithLu, un espacio de sanación, conexión y crecimiento. Siempre agradecida por este camino y por todos los que han formado parte de él.

Actualmente ofrezco yoga en línea los lunes, miércoles y viernes a las 9 p. m. (hora central). Envíame un mensaje si quieres el enlace para unirte.

💖 We’re constantly working to make sure every part of this community is supportive and nurturing. What does a safe space...
09/26/2025

💖 We’re constantly working to make sure every part of this community is supportive and nurturing.
What does a safe space mean to you?

💖 Trabajamos constantemente para asegurarnos de que cada miembro de esta comunidad sea de apoyo y crecimiento
¿Qué significa para ti un espacio seguro?


What started as a simple mat in the park has grown into a heart-centered community. 🌟 Grateful for the souls that shaped...
09/24/2025

What started as a simple mat in the park has grown into a heart-centered community. 🌟
Grateful for the souls that shaped me, and for the people who believed in me since day one.
Groundwithlu is more than healing, it’s family.

Have you been part of groundwithlu and enjoyed it?
I appreciate if you share our offerings to your close ones.

Lo que empezó como una simple colchoneta en el parque se ha convertido en una comunidad centrada en el corazón. 🌟
Agradecida por las almas que me formaron y por las personas que creyeron en mí desde el primer día.

Groundwithlu es más que sanación, es familia.

¿Has participado en Groundwithlu y lo has disfrutado?
Comparte nuestros servicios con tus amistades y seres queridos.

✨✨🗓🔗

Send me a message with any questions, book your reiki session and share with a friend that might benefit from this energ...
09/22/2025

Send me a message with any questions, book your reiki session and share with a friend that might benefit from this energy.

Envíame un mensaje con cualquier pregunta, reserva tu sesión de reiki y compártela con un amigo que pueda beneficiarse de esta energía.

The journey of a thousand miles begins with a single step.🌿 Every journey, including your spiritual path, starts with sm...
09/20/2025

The journey of a thousand miles begins with a single step.
🌿 Every journey, including your spiritual path, starts with small steps.
Take yours today and remember, GroundwithLu's community is here to support you! 💕

Un viaje de mil millas comienza con un solo paso.
🌿 Todo viaje, incluido tu camino espiritual, comienza con pequeños pasos.
¡Da el tuyo hoy y recuerda, la comunidad de GroundwithLu está aquí para apoyarte!

💫Book a Reiki Session!

Take a moment to practice deep, slow breaths to center your energy. Think about the things that have made you smile or f...
09/18/2025

Take a moment to practice deep, slow breaths to center your energy. Think about the things that have made you smile or felt alive today?

Be mindful and grateful. Inhale deeply, hold for a few seconds, and exhale slowly.

Tómate un momento para practicar respiraciones profundas y lentas para centrar tu energía. Piensa en las cosas que te hicieron sonreír o te hicieron sentir vivo hoy.

Sé consciente y agradecido. Inhala profundamente, mantén la respiración unos segundos y exhala lentamente.

Reiki encourages us to be aware of our energy and how it flows. Sometimes, we forget that our joy and peace are within o...
09/16/2025

Reiki encourages us to be aware of our energy and how it flows. Sometimes, we forget that our joy and peace are within our control. When you’re mindful of what brings you happiness and focus on it, your energy transforms.
Today, be present to the things that uplift your spirit.
What brings you joy and peace right now?

El Reiki nos anima a ser conscientes de nuestra energía y cómo fluye. A veces olvidamos que nuestra alegría y paz están bajo nuestro control. Cuando eres consciente de lo que te trae felicidad y te concentras en ello, tu energía se transforma.
Hoy, vive las cosas que te elevan el espíritu.
¿Qué te trae alegría y paz ahora mismo?

What other benefits have you had after a Reiki session?Send me a message if you have any questions, book your reiki sess...
09/14/2025

What other benefits have you had after a Reiki session?
Send me a message if you have any questions, book your reiki session today!

¿Qué otros beneficios has tenido después de una sesión de Reiki?
Si tienes alguna pregunta, escríbeme.

¡Reserva tu sesión de Reiki hoy mismo!

✨ You’re Invited to a Healing Community Reiki Session ✨I’m so grateful to be spending a few months here in Enterprise, A...
09/12/2025

✨ You’re Invited to a Healing Community Reiki Session ✨

I’m so grateful to be spending a few months here in Enterprise, Alabama. As a military wife, Reiki has been a beautiful way for me to adapt, ground, and flow through life’s constant changes. Now, I’d love to share this gentle, restorative practice with you.

Come join me for a community Reiki session where we can connect, release, and recharge together. This is your space to relax, let go, and receive healing energy in a welcoming and supportive environment.

Reserve your spot using the Mindbody app or send me a message with your name and email.

If you know anyone who could benefit from energy healing, feel free to share my page with them! 🌿✨  Si conoces a alguien...
09/10/2025

If you know anyone who could benefit from energy healing, feel free to share my page with them! 🌿✨

Si conoces a alguien que pueda beneficiarse de la curación energética, ¡no dudes en compartir mi página!🌿✨

Address

Colorado Springs, CO

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

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