Dynamic Counseling - Colorado Springs

09/21/2025

Blog by our trauma therapist, Jeri Peterson

At Dynamic Counseling, we welcome the integration of faith and healing. This article highlights this integration by one of our therapists, Jeri Peterson, who offers Christian counseling in Colorado if the client requests. By Jeri Peterson MA LPCC When trauma hits, it often feels like we’re scrambl...

09/11/2025

https://www.dynamiccoloradosprings.com/post/why-chatgpt-shouldn-t-be-your-therapist

Artificial intelligence has made its way into almost every part of our lives. From answering quick questions to helping us write emails, tools like ChatGPT have become everyday companions. And it’s so helpful! But as we see in the news the stories of children using ChatGPT for harmful activity, an...

09/04/2025

How Anxiety and Depression Are Linked to Trauma & Therapy That Heals

https://www.dynamiccoloradosprings.com/post/how-anxiety-and-depression-are-linked-to-trauma-therapy-that-heals

Anxiety and depression are among the most common reasons people seek therapy, and at Dynamic Counseling in Colorado Springs, we often see how these struggles are rooted in unprocessed trauma. Trauma doesn’t always look like a single catastrophic event. It can be the accumulation of smaller, ongoin...

08/16/2025

08/05/2025

Our approach to faith, religious belief, and its integration in the space of professional counseling:

At Dynamic Counseling, we believe that you deserve care that sees you fully. That includes your culture, your life experiences, your values, and yes, your faith.The Right Fit MattersFor some people, finding a counselor who shares their faith background can be an essential part of feeling safe and un...

07/28/2025

How Trauma Erodes Our Identity—and How Self-Care Becomes Sacred Work

Written by our team member and trauma therapist in Colorado, Jeri Peterson

Written by our team member and trauma therapist in Colorado, Jeri Peterson. There are moments in trauma recovery when you feel like a ghost inside your own life. You go through the motions. You smile when expected. You respond to emails, refill the coffee, even volunteer at church. But underneath, s...

07/23/2025

https://www.dynamiccoloradosprings.com/post/why-younger-generations-are-embracing-couples-counseling-earlier-and-why-that-s-a-good-thing

For decades, couples therapy was viewed as a last resort—something couples turned to when the relationship was already breaking apart. Many older generations waited until deep wounds had formed, communication had shut down, and resentment had taken root. By the time they stepped into a therapist.....

07/14/2025

Boundaries or selflessness? Consider a middle path: Healthy negotiation.

https://www.dynamiccoloradosprings.com/post/negotiation-in-couples-counseling-colorado

Author’s note: This article was not written for any relationship where one party is abusive.Relationships are messy. We hurt each other and people hurt us. We have needs met and others left unmet. We show up for people from our strengths (e.g. quality time or acts of service) and fail to show up f...

06/30/2025

Curious about EMDR and how it affects trauma memories? In our latest blog post, we dive deep into whether EMDR makes you relive your trauma. Learn more: https://wix.to/P0WZ2Od

One of the most common concerns people have when considering EMDR (Eye Movement Desensitization and Reprocessing) is this: "Will I have to relive my trauma?"It's a valid and important question—especially for those who have experienced painful, overwhelming, or deeply distressing events. If you're ...

04/21/2025

Are you wondering if couples counseling is covered by insurance? 🤔 It’s a common question! Discover what you need to know in our latest blog post. Don't miss out! Read more here: https://wix.to/FCn9ODQ

One of the most frequently asked questions we get from clients is: “Does insurance cover couples counseling?”The answer? It depends.But here’s the good news: in many cases, yes—if it’s clinically justified.Let’s break it down.Couples Counseling vs. Individual Therapy with a Partner Prese...

04/15/2025

Have you ever felt like anxiety is just something to get rid of? What if it's signaling a deeper issue? Our new blog sheds light on understanding when anxiety is a signal and when it's a misfire from trauma. Join the conversation and read more! https://wix.to/xVh5JXJ

We often think of anxiety as something to get rid of. Something that’s “wrong” with us. But anxiety, at its core, is actually a form of communication. It’s your nervous system’s way of saying, “Something might not be okay here.”And sometimes—it’s right.But sometimes, it’s not.Esp...

04/10/2025

Understanding depression goes beyond just sadness. Learn about the two faces of depression: sadness and irritability. It's essential to recognize the signs and encourage open conversations. Read more here: https://wix.to/4FdP60r

When most people think of depression, they picture someone feeling sad, hopeless, numb and maybe even crying a lot. And while that is one way depression can show up, it’s not the only way. In fact, many people don’t realize that depression can wear a very different face—one that looks a lot mo...