Burning Sage Therapy

Burning Sage Therapy Burning Sage Therapy will help you in the form of mental health care services.

Gabriella is a counseling intern who brings a calm, thoughtful energy into the room. She meets you where you are, creati...
08/04/2025

Gabriella is a counseling intern who brings a calm, thoughtful energy into the room. She meets you where you are, creating space to explore what’s been sitting under the surface and helping you feel seen.
It’s not about fixing. It’s about being with what’s real and finding your own pace.
You can book your first session with Gabriella on our site.

Let’s bust this myth: therapy isn’t just venting—it’s where we dig, reframe, and grow. It’s gentle confrontation. It’s l...
08/03/2025

Let’s bust this myth: therapy isn’t just venting—it’s where we dig, reframe, and grow. It’s gentle confrontation. It’s learning your own voice again.
Inside the silence, something begins to shift.

👨‍👩‍👧‍👦 When something shifts in the family system, everyone feels it. Family therapy helps repair communication, build ...
07/26/2025

👨‍👩‍👧‍👦 When something shifts in the family system, everyone feels it. Family therapy helps repair communication, build trust, and create new ways of being together.
No one gets “fixed.” Everyone gets heard. 🧡

Curious about how family therapy might support your home life?
You can learn more or book a session through the link in our profile, when you're ready. 🌿

Healing isn’t a destination. It’s a string of small pauses, big realizations, and new ways of showing up.You don’t need ...
07/25/2025

Healing isn’t a destination. It’s a string of small pauses, big realizations, and new ways of showing up.
You don’t need to “arrive.” You’re already in it.

Nilaja Montgomery is a counseling intern who shows up with warmth, steadiness, and presence. She supports people moving ...
07/18/2025

Nilaja Montgomery is a counseling intern who shows up with warmth, steadiness, and presence. She supports people moving through transitions, whether that’s family stress, anxiety, identity shifts, or past pain that still lingers.
Her sessions are a place to pause, reflect, and feel held. No pressure to have it all figured out.

You can book a first session with Nilaja through our website when you’re ready. https://bit.ly/40oN9fT

Maybe it’s stretching in silence. Maybe it’s incense. Maybe it’s just drinking water slowly.Self-care isn’t always prett...
07/17/2025

Maybe it’s stretching in silence. Maybe it’s incense. Maybe it’s just drinking water slowly.
Self-care isn’t always pretty—it’s presence.

🧠 Therapy Myths vs. FactsMyth: Therapy is only for people with severe mental health issues.Fact: Therapy is a resource f...
07/15/2025

🧠 Therapy Myths vs. Facts
Myth: Therapy is only for people with severe mental health issues.
Fact: Therapy is a resource for anyone seeking personal growth, coping strategies, or support through life's challenges.
At Burning Sage Therapy, we're here for all aspects of your mental wellness journey.

If you’ve been curious about EMDR therapy, we now offer it online—so you can start your healing journey from the comfort...
07/10/2025

If you’ve been curious about EMDR therapy, we now offer it online—so you can start your healing journey from the comfort of home.
EMDR helps process trauma and shift negative patterns, and it’s a great option for anyone looking to move forward. We also accept Medicaid, Colorado Community Health Alliance, Colorado Access, Aetna, Cigna, and Cigna EPA, making therapy even more accessible.
If you’re ready, we’re here. Let’s talk.
Book a session today! Link in bio!

Just like we visit a doctor for checkups, we can see a therapist for mental wellness tune-ups.✅ To stay grounded✅ To exp...
07/07/2025

Just like we visit a doctor for checkups, we can see a therapist for mental wellness tune-ups.
✅ To stay grounded
✅ To explore patterns
✅ To grow emotionally
Mental health is health—preventative care counts too. 🌱

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🛁 Self-Care Sunday ReminderYou’re not a machine. You don’t need to “earn” rest.Today, try:✨ Turning off your phone for a...
07/06/2025

🛁 Self-Care Sunday Reminder
You’re not a machine. You don’t need to “earn” rest.
Today, try:
✨ Turning off your phone for an hour
✨ Taking a hot shower or bath
✨ Drinking water & journaling

🔍 Could therapy help you?Here are some signs it might be time to reach out:• You feel stuck or overwhelmed• You struggle...
07/04/2025

🔍 Could therapy help you?
Here are some signs it might be time to reach out:
• You feel stuck or overwhelmed
• You struggle with low self-worth
• Life transitions feel unmanageable
• You're exhausted emotionally or mentally

Before: “If I ignore it long enough, maybe it’ll go away.”After: “Now I pause, feel it, and actually figure out what it’...
06/27/2025

Before: “If I ignore it long enough, maybe it’ll go away.”
After: “Now I pause, feel it, and actually figure out what it’s trying to tell me.” 🌱🧠
Therapy doesn’t make life perfect—but it helps us grow through what we go through.
What’s something therapy helped you understand about yourself? 💬

Address

3505 Austin Bluffs Parkway Suite 201
Colorado Springs, CO
80918

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+17194341383

Website

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