Burning Sage Therapy

02/26/2026

We offer support for every version of healing 🌱—from solo journeys 🧍‍♂️🧍‍♀️ to shared spaces 🤝. Whether you’re looking inward 🪞 or reconnecting outward 🌐, our team is here for you ❤️.
✨ Ready to start your journey? Schedule a session today! 📅 Link in bio. 🔗 ✨

02/23/2026

Hi, I’m Alycia! 👋
I help veterans 🪖, families 👨‍👩‍👧‍👦, and trauma survivors 💛 navigate life’s challenges with grounded, compassionate care 🌱
Besides having the goal of helping you bring out your best self 🌟, I enjoy being outdoors 🌳 and running 🏃‍♀️
Let’s connect 🤝 and bring out your best self ✨

02/22/2026

However the year has started for you, know this:
⏸️ Every pause
👣 Every step
💫 Every quiet breakthrough
…matters.
We’re honored to be part of your healing journey ❤️.
Here’s to more light 🌞, more softness 🕊️, and more clarity 🔍 in the months ahead. ✨

02/20/2026

Emotions can feel overwhelming 🌊
Fast. Intense. Hard to ignore.
But feelings aren’t facts, they’re messengers 🕊️
They show up to tell us something, not to control us.
Pause.
Name the emotion.
Choose your response.
That’s real emotional strength 💛
Ready to respond instead of react? Let’s work on it together.
Book your session, link in bio.

02/16/2026

“As a military spouse and ally to the LGBTQ+ community, I am deeply passionate about helping these communities… whether you're looking to process difficult emotions or understand yourself better.” 💬✨
Abigail brings warmth, steadiness, and real-life understanding into the therapy room. 🤍
Whether you’re navigating big emotions 🌊, relationship shifts 💞, or simply craving a stronger connection with yourself, you don’t have to do it alone. Abigail offers therapy with heart, compassion, and presence.
If you’re ready to feel supported, seen, and understood, this might be your sign. ✨
👉 Reach out today to schedule a session with Abigail and take that first brave step.
Link in bio!

02/13/2026

02/10/2026

That quietness, that urge to pull away—it once kept you safe 🤍
It was your way of surviving.
Now, maybe it’s keeping you distant from the life you want 🌱
From connection. From ease. From feeling fully here.
Therapy isn’t about forcing you open 🚫
It’s about gently building trust, at your pace,
with someone who gets it ✨
🕯️ You don’t have to rush.
🕯️ You don’t have to explain everything.
🕯️ You don’t have to do this alone.

02/07/2026

The you who feels grounded 🌿
The you who rests without guilt 🕊️
The you who speaks up with ease 💬
That version isn’t a dream ✨

It’s a direction and you’re already moving toward it 🌱
Reach out to us when you’re ready to start becoming this version of yourself 🤍
You can find more information and book a session through the link in our bio.

💾 Save this for the days you need the reminder

02/05/2026

Sound familiar? 👀
These aren’t random mood swings.
They’re signs of emotional exhaustion. 🧠⚠️
And no—you’re not being dramatic. 🙅‍♀️
Burnout isn’t just about work. 💼
It’s about carrying too much, for too long, alone. 🎒⏳
You don’t have to keep pretending you’re fine.
Let’s talk. 🤍🌿

01/31/2026

Gratitude, but make it real 🌿

01/29/2026

What’s the sentence you’ve been too afraid to write? ✍🏽💭
The one that makes your chest tighten 💢
The one that feels too loud to speak out loud 🔊
Try it today. Write it down. No edits. No filters 📝
Then ask: what would happen if I faced it with support? 🤔🫂
We’re here when you’re ready to explore the hard truths, with softness 🌿🤍

01/26/2026

You don’t have to crash to start over 🔁
You don’t have to wait until you’ve lost everything to ask for support 🧯
You can choose healing from a place of choice not collapse 🧠✨
We don’t wait for fires to start before we protect our homes 🏡🔥
Protect your mind the same way 🛡️🌿