Mountain Roots Massage LLC

Mountain Roots Massage LLC At Mountain Roots Massage, we don’t just rub muscles—we reset athletes and help humans. Ready to level up your recovery?

Book your session today and see what all the hype is about. License #: MT.0025515

From Mountain Roots to Peak Performance I come from three consecutive generations of holistic healers, and I found massage therapy as my calling. Holistic healing has been a major influence in my life. My sister is a licensed massage therapist, my mother is a licensed massage therapist, my father is a retired chiropractor, my aunt is a licensed massage therapist, two of my uncles are chiropractors, my grandfather retired from a forty-five plus year career as a chiropractor, and my great grandmother was a massage therapist. With this lineage of knowledge and skills passed down from generation to generation, as well as my professional training, I am able to effectively help my clients on their personal journey to wellness. Alongside my generational knowledge, I graduated as a top-performing student from The Colorado Springs School of Massage after completing an intensive 600-hour course. I learned traditional Swedish massage, and the core fundamentals of trigger-point therapy, deep tissue massage, myofacial release, manual lymphatic drainage, sports massage, chair massage, reflexology, and prenatal massage. I plan to continue my education and gain further certifications to expand my toolkit and assist my clients even more efficiently. My goal for every session is to help my clients achieve an elevated level of wellness. I believe it is essential to listen to each client and develop a plan together to reach their desired wellness goal. I enjoy being in nature, from camping and hiking to fishing and stargazing. I am a Colorado native and have lived in Colorado Springs for the majority of my life. I have been with my wonderful wife, Tiffany, since 2017. Tiffany can be found reading about the law or planning our next adventure. We welcomed our furry friend, Jelly Bean, in 2020. She can usually be found looking for love (or food). I believe life is too short to not enjoy it, and I strive to live it to the fullest.

09/16/2025

There's a key difference between getting magnesium from food versus supplements. Nutrients from food are absorbed better. Supplements bind magnesium to compounds, affecting absorption.

Some forms cause GI upset. Food sources digest slower, lessening GI issues. Tag a friend who gets it!

Watch the Full interview here 👉 https://youtu.be/P1VArJBPC1A



**WORK WITH ME // LEVEL UP YOUR RECOVERY**
I'm a Colorado Springs-based Massage Therapist, Personal Trainer, and Coach dedicated to helping you optimize your performance.
💪 **Book a Session or Coaching:** www.mountainrootsmassage.com
📸 **Follow on Instagram:**
📱**Follow on TikTok**
☕️ **Support the Channel (Buy Me a Coffee):** https://coff.ee/mrmassage
--- **MY FAVORITE RECOVERY TOOLS & NUTRITION**
💧 **LMNT Electrolytes (FREE Gift w/ 1st Order):** http://elementallabs.refr.cc/tylerplant
🥛 **Naked Nutrition Protein & Supplements:** https://nakednutrition.refr.cc/tylerplant
🔴 **Red Light Therapy Panels (Save 5%):**
• Mito Red Light: https://www.mitoredlight.com/MountainrootsMAP
• PlatinumLED: https://snwbl.io/platinumled-therapy-lights/LCWXY3165
---
Tyler Plant
Licensed Massage Therapist | NASM Certified Personal Trainer | Nutrition Coach
*Disclaimer: This description contains affiliate links. If you purchase a product through one of them, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue making videos like this. Thank you for your support!*

09/11/2025

Sleep is not a luxury, but a non-negotiable recovery tool that helps the body repair, excrete growth hormone, and consolidate memories. Pros prioritize sleep with a wind-down routine, dark and cool room. Stop making amateur mistakes and start recovering like a pro! Watch the full video 👉 https://youtu.be/MM1Yt12bQvM

09/10/2025

Hitting a wall? Feeling sore and progress has stalled?

It's not about training harder, but recovering smarter.

Discover the 5 key mistakes that separate pros from amateurs and unlock better results. Ready to level up your recovery game? 💪

FULL video on YouTube - link in bio



---
**WORK WITH ME // LEVEL UP YOUR RECOVERY**
I'm a Colorado Springs-based Massage Therapist, Personal Trainer, and Coach dedicated to helping you optimize your performance.
💪 **Book a Session or Coaching:** www.mountainrootsmassage.com
📸 **Follow on Instagram:**
📱**Follow on TikTok**
☕️ **Support the Channel (Buy Me a Coffee):** https://coff.ee/mrmassage
---
**MY FAVORITE RECOVERY TOOLS & NUTRITION**
💧 **LMNT Electrolytes (FREE Gift w/ 1st Order):** http://elementallabs.refr.cc/tylerplant
🥛 **Naked Nutrition Protein & Supplements:** https://nakednutrition.refr.cc/tylerplant
🔴 **Red Light Therapy Panels (Save 5%):** • Mito Red Light: https://www.mitoredlight.com/MountainrootsMAP
• PlatinumLED: https://snwbl.io/platinumled-therapy-lights/LCWXY3165
---
Tyler Plant
Licensed Massage Therapist | NASM Certified Personal Trainer | Nutrition Coach

*Disclaimer: This description contains affiliate links. If you purchase a product through one of them, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue making videos like this. Thank you for your support!*

09/10/2025

Electrolytes aren't always essential for everyone, and supplement quality varies wildly. Glad I brought in a registered dietitian to break it down! For more insights, watch the full video on my YouTube. 😉

09/09/2025

Address

625 North Cascade Avenue, STE 210
Colorado Springs, CO
80903

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Website

https://pocketsuite.io/book/mountain-roots-massage-llc

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