Mountain Roots Massage LLC

Mountain Roots Massage LLC At Mountain Roots Massage, we don’t just rub muscles—we reset athletes and help humans. Ready to level up your recovery?

Book your session today and see what all the hype is about. License #: MT.0025515

From Mountain Roots to Peak Performance I come from three consecutive generations of holistic healers, and I found massage therapy as my calling. Holistic healing has been a major influence in my life. My sister is a licensed massage therapist, my mother is a licensed massage therapist, my father is a retired chiropractor, my aunt is a licensed massage therapist, two of my uncles are chiropractors, my grandfather retired from a forty-five plus year career as a chiropractor, and my great grandmother was a massage therapist. With this lineage of knowledge and skills passed down from generation to generation, as well as my professional training, I am able to effectively help my clients on their personal journey to wellness. Alongside my generational knowledge, I graduated as a top-performing student from The Colorado Springs School of Massage after completing an intensive 600-hour course. I learned traditional Swedish massage, and the core fundamentals of trigger-point therapy, deep tissue massage, myofacial release, manual lymphatic drainage, sports massage, chair massage, reflexology, and prenatal massage. I plan to continue my education and gain further certifications to expand my toolkit and assist my clients even more efficiently. My goal for every session is to help my clients achieve an elevated level of wellness. I believe it is essential to listen to each client and develop a plan together to reach their desired wellness goal. I enjoy being in nature, from camping and hiking to fishing and stargazing. I am a Colorado native and have lived in Colorado Springs for the majority of my life. I have been with my wonderful wife, Tiffany, since 2017. Tiffany can be found reading about the law or planning our next adventure. We welcomed our furry friend, Jelly Bean, in 2020. She can usually be found looking for love (or food). I believe life is too short to not enjoy it, and I strive to live it to the fullest.

02/26/2026

🚨 WE HAVE OUR WINNERS! 🎟️⚽️

A massive thank you to everyone who entered, shared, and left such incredible reviews. We had over 150 entries for the giveaway! THANK YOU! 🫶

The 2026 Switchbacks season is officially here, and it’s time to send some of you to Weidner Field to support the boys! 🏟️🏔️

Without further ado, here are the winners:

🎟️ 2 Tickets vs. Sacramento (Feb 28): 👉

🎟️ 2 Tickets vs. Las Vegas (March 14): 👉

🎟️ 2 Tickets vs. Las Vegas (March 14): 👉

How to claim:
Winners, please send me a DM within the next 24 hours so I can get these tickets transferred over to you! 📲

Didn’t win this time? Don’t worry. I have a lot more planned for this year. Keep an eye on the page, and if you need to get your own body right, hit the link in my bio to book your next recovery session.

Let’s go Switchbacks! ⚡️

02/25/2026

Is your Business ENGAGING or just LURKING ? 🤔

Pro Tip: Commenting, liking, sharing and even reposting IS FREE ADVERTISING!

Plus - Those actions trigger the algorithm and shows your account is actually engaging - getting YOUR business in front of more eyes

It’s literally free… what are you waiting for?


Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

02/25/2026

Why You Should Eat Protein at Breakfast

Eating protein in the morning stabilizes your blood sugar, preventing the dreaded “3 PM energy crash” and midday sugar cravings.

Stop the 3 PM crash. 📉 Eat protein for breakfast.


Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

02/25/2026

Just in case you forgot…

Keep going - it’s worth it.

02/24/2026

Most people quit rehab because they’re too sore to keep going. 🛑

I built the Fix It For Good program to solve that specific problem. We aren’t just doing “exercises” and sending you home to hurt.

We are fast-tracking your results with:
✅ Weekly 90-Minute Recovery Sessions: Deep tissue work to keep you moving.
✅ Red Light Therapy: To hit the inflammation at a cellular level.
✅ In-Session Touch-Ups: 15-20 minutes of every training session is dedicated to personally massaging out your tight shoulders, hips, or calves.

If you’re worried about soreness holding you back, don’t be. I’m personally making sure you stay at peak performance.

Ready to fix it for good? Comment “RECOVER” below for the program details. 👇


Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

02/24/2026

Your recovery doesn’t stop when you walk out my door. 🏔️✨

I’ve always believed that being a professional massage therapist means more than just technical skill on the table. It’s about the full experience—from the moment you walk into the space to how your body responds the next morning.

I make it a point to follow up with my clients because I want to know:
✅ How is your body processing the work?
✅ Did that specific tension pattern release?
✅ Are you staying hydrated and hitting your “homework”?

“It was a very relaxing massage. Tyler was professional and even followed up with me the next day.”

When you book at Mountain Roots, you aren’t just another time slot on a calendar. You’re a person whose recovery I am genuinely invested in.

Ready for a therapist who actually follows through? Let’s get you on the schedule. 🌲


Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

02/23/2026

⚠️ TWO DAYS LEFT ⚠️

Want tickets FREE tickets to see the

1️⃣ Head over to my profile
2️⃣ Follow me
3️⃣ Tag a friend in the giveaway post to enter
🚀 Leave an HONEST Google review for 10 extra entries


Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

02/23/2026

Ready for the game on Saturday?

I know the boys are, because I personally tuned them up! 😎

HOME GAME - This weekend @ 1:30 come support the

Head over to Seat Geek and grab your tickets!


Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

02/23/2026

“When is your next available appointment?”

Book for March - Not much left!


Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

02/20/2026

Meal prep is the #1 thing people skip… because it’s boring. 🥱

Let’s be real: staring at 5 lbs of chicken and a mountain of potatoes by yourself on a Sunday isn’t anyone’s idea of a good time.

But it’s the non-negotiable for your recovery.

I’m thinking about starting “Prep-With-Me” Live Streams.

1️⃣ I send you the grocery list. 🛒
2️⃣ You buy the food.
3️⃣ We hop on the stream and knock out the whole week’s fuel together.

No more excuses. Just results and a little bit of community while we work.

Should we make this a regular thing? If you want the grocery list and the live sessions, drop a HEART ❤️ or a THUMBS UP 👍 in the comments!


Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

02/20/2026

Use Walking To Speed Up Muscle Recovery

8k-10k steps a day improves blood flow and speeds up recovery without adding central nervous system fatigue. It’s the ultimate “low-cost” recovery tool.

Walking is the best recovery. 🚶‍♂️ 8k-10k steps.


Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy

02/20/2026

Stocked up to keep you ready 🫡

If you need any of the items below, hit me up and support local!

Electrolytes
Magnesium glycinate
D3 + K2
Creatine
B-Complex
Bath Salts
FitAid
LMNT
Sun hoodies
Recovery kits
Etc

Address

625 North Cascade Avenue, STE 210
Colorado Springs, CO
80903

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Website

https://pocketsuite.io/book/mountain-roots-massage-llc

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