Mountain Roots Massage LLC

Mountain Roots Massage LLC At Mountain Roots Massage, we don’t just rub muscles—we reset athletes and help humans. Ready to level up your recovery?

Book your session today and see what all the hype is about. License #: MT.0025515

From Mountain Roots to Peak Performance I come from three consecutive generations of holistic healers, and I found massage therapy as my calling. Holistic healing has been a major influence in my life. My sister is a licensed massage therapist, my mother is a licensed massage therapist, my father is a retired chiropractor, my aunt is a licensed massage therapist, two of my uncles are chiropractors, my grandfather retired from a forty-five plus year career as a chiropractor, and my great grandmother was a massage therapist. With this lineage of knowledge and skills passed down from generation to generation, as well as my professional training, I am able to effectively help my clients on their personal journey to wellness. Alongside my generational knowledge, I graduated as a top-performing student from The Colorado Springs School of Massage after completing an intensive 600-hour course. I learned traditional Swedish massage, and the core fundamentals of trigger-point therapy, deep tissue massage, myofacial release, manual lymphatic drainage, sports massage, chair massage, reflexology, and prenatal massage. I plan to continue my education and gain further certifications to expand my toolkit and assist my clients even more efficiently. My goal for every session is to help my clients achieve an elevated level of wellness. I believe it is essential to listen to each client and develop a plan together to reach their desired wellness goal. I enjoy being in nature, from camping and hiking to fishing and stargazing. I am a Colorado native and have lived in Colorado Springs for the majority of my life. I have been with my wonderful wife, Tiffany, since 2017. Tiffany can be found reading about the law or planning our next adventure. We welcomed our furry friend, Jelly Bean, in 2020. She can usually be found looking for love (or food). I believe life is too short to not enjoy it, and I strive to live it to the fullest.

11/12/2025

Maximize your athletic potential!
This video breaks down the ideal massage frequency for massage, tailored to your goals and body.

WATCH THE FULL VIDEO: https://youtu.be/FENWeNR32sk

From recovery to injury prevention, I've got you covered.

Ready to level up your game?
Let's dive in!

**WORK WITH ME // LEVEL UP YOUR RECOVERY**
I'm a Colorado Springs-based Massage Therapist, Personal Trainer, and Coach dedicated to helping you optimize your performance.
💪 **Book a Session or Coaching:** www.mountainrootsmassage.com
📸 **Follow on Instagram:**
📱**Follow on TikTok**
☕️ **Support the Channel (Buy Me a Coffee):** https://coff.ee/mrmassage

---

**MY FAVORITE RECOVERY TOOLS & NUTRITION**
💧 **LMNT Electrolytes (FREE Gift w/ 1st Order):** http://elementallabs.refr.cc/tylerplant
🥛 **Naked Nutrition Protein & Supplements:** https://nakednutrition.com?referral_code=Lr2jdvHQ6ae9L8l

🔴 **Red Light Therapy Panels (Save 5%):**
• Mito Red Light: https://www.mitoredlight.com/MountainrootsMAP
• PlatinumLED: https://snwbl.io/platinumled-therapy-lights/LCWXY3165
---
Tyler Plant
Licensed Massage Therapist | NASM Certified Personal Trainer | Nutrition Coach



*Disclaimer: This description contains affiliate links. If you purchase a product through one of them, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue making videos like this. Thank you for your support!*

11/12/2025

Fueling up for a workout? 🤔
We're pitting supplements against whole foods to see which reigns supreme! 💪

Watch the Full Video on YouTube! ➡️ https://youtu.be/ahSK5nKwwvk

Get ready for science-backed results and game-changing tips to maximize your performance and recovery! 🚀

Ready to crush your fitness goals? Let's GO!

**WORK WITH ME // LEVEL UP YOUR RECOVERY**
I'm a Colorado Springs-based Massage Therapist, Personal Trainer, and Coach dedicated to helping you optimize your performance.
💪 **Book a Session or Coaching:** www.mountainrootsmassage.com
📸 **Follow on Instagram:**
📱**Follow on TikTok**
☕️ **Support the Channel (Buy Me a Coffee):** https://coff.ee/mrmassage
---
**MY FAVORITE RECOVERY TOOLS & NUTRITION**
💧 **LMNT Electrolytes (FREE Gift w/ 1st Order):** http://elementallabs.refr.cc/tylerplant
🥛 **Naked Nutrition Protein & Supplements:** https://nakednutrition.com?referral_code=Lr2jdvHQ6ae9L8l
🔴 **Red Light Therapy Panels (Save 5%):**
• Mito Red Light: https://www.mitoredlight.com/MountainrootsMAP
• PlatinumLED: https://snwbl.io/platinumled-therapy-lights/LCWXY3165
---
Tyler Plant
Licensed Massage Therapist | NASM Certified Personal Trainer | Nutrition Coach

*Disclaimer: This description contains affiliate links. If you purchase a product through one of them, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue making videos like this. Thank you for your support!*

11/11/2025

“He even messages the next day to check in on you.” 🥹
This. This is what I am all about.

I received this review, and it definitely captures the “Mountain Roots” experience.
It’s one thing to get an “awesome massage” (which is always my goal!). It’s another to feel truly cared for.

To ME, your session doesn’t end when you walk out the door. I check in because I am genuinely invested in your relief and well-being.

You’re never just a number on the schedule. You’re my community. I am here to help you get out of pain, and that’s a partnership.

A massive thank you to this client for their kind words! 🙏

Ready for a massage experience where you’re actually supported? Tap the link in our bio to book your spot. I’d be honored to help.

What’s the best “above and beyond” experience you’ve ever had?

—
Tyler Plant
Licensed Massage Therapist | NASM Certified Personal Trainer | Nutrition Coach

#719

11/10/2025

🚪👀 POV: You just walked into Mountain Roots...
This is pretty much how I greet EVERYONE.
IYKYK — my regulars get it 😂

Listen, coming in for a massage (especially for the first time) can feel a little intimidating. My goal? Make you feel comfortable, relaxed, and welcome from the second you walk in the door.

What’s the best greeting you’ve ever gotten at an appointment? Let me know! 👇

Book a session and come see the “Mountain Roots Welcome” for yourself! Link in bio.
—
Tyler Plant
Licensed Massage Therapist | NASM Certified Personal Trainer | Nutrition Coach

#719

11/07/2025

Ty the Recovery Guy answers your burning massage questions! Watch the full video on YouTube: https://youtu.be/FENWeNR32sk

🤣 Undress to impress the therapist (kinda).
😉 Get comfy & let them work their magic!
Sheets keep things PG.

How sore should you be? 🤔
Depends on your grind! 💪

Ready to recover smarter?
Book now!

**WORK WITH ME // LEVEL UP YOUR RECOVERY**
I'm a Colorado Springs-based Massage Therapist, Personal Trainer, and Coach dedicated to helping you optimize your performance.
💪 **Book a Session or Coaching:** www.mountainrootsmassage.com
📸 **Follow on Instagram:**
📱**Follow on TikTok**
☕️ **Support the Channel (Buy Me a Coffee):** https://coff.ee/mrmassage
---
**MY FAVORITE RECOVERY TOOLS & NUTRITION**
💧 **LMNT Electrolytes (FREE Gift w/ 1st Order):** http://elementallabs.refr.cc/tylerplant
🥛 **Naked Nutrition Protein & Supplements:** https://nakednutrition.com?referral_code=Lr2jdvHQ6ae9L8l
🔴 **Red Light Therapy Panels (Save 5%):**
• Mito Red Light: https://www.mitoredlight.com/MountainrootsMAP
• PlatinumLED: https://snwbl.io/platinumled-therapy-lights/LCWXY3165
---
Tyler Plant
Licensed Massage Therapist | NASM Certified Personal Trainer | Nutrition Coach

*Disclaimer: This description contains affiliate links. If you purchase a product through one of them, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue making videos like this. Thank you for your support!*

11/06/2025

🍫 Special Spanish Chocolate!

😎 Always feel super cool when my patients bring me goodies from their trips

👍 Have a great day

—

Tyler Plant
LMT | NASM CPT | Nutrition Coach

11/06/2025

Bad news 📰👇
There’s no single fix for your pain, your mobility issues, or your performance plateaus.

It’s rarely one adjustment, one stretch, one massage, or one “magic tool.”

It’s a series of small changes — stacked over time — that actually move the needle.

That first issue is just the first step.

GOOD NEWS?
You don’t have to figure it out on your own.

DM me or book a session and let’s build a plan that actually works 🙌
—
Tyler Plant
LMT | NASM CPT | Nutrition Coach

11/05/2025

⚽️ Another season with the in the books!

🙌 Huge thank you to the players, technical staff, coaches, and everyone in the organization. The Switchbacks are a top-tier club, and I’m proud to have been part of their recovery team for three seasons in a row.

From preseason recovery sessions to playoff pushes — it’s been an incredible ride helping these athletes perform at their best week after week. 💪

Here’s to another season of hard work, teamwork, and recovery done right. ⛰️

👍 Let’s do it again next year

—
Tyler Plant
LMT | NASM CPT | Nutrition Coach

11/04/2025

⭐️ “Best massage I’ve had in a long time! Tyler knows what he’s doing — professional and even gave me stretching tips. I’ll definitely be going back.”

It’s not just about the session — it’s about setting you up for lasting results. 💪

That’s the difference between a massage… and a recovery plan.

📲 Ready to see what a results-focused session feels like?
Book your appointment — link in bio.

—

Tyler Plant
LMT | NASM CPT | Nutrition Coach

11/04/2025

Want to crush inflammation and swelling like a pro? 💪 Cold plunges are clutch!

See the full list here! https://youtu.be/_TE6K4r6f80

From DIY barrels to boujee setups, stick with the $100 option for a B-tier win!

Gotta replenish ice, sanitize, and fill it with water.

Is it worth it? Let me know in the comments!

**WORK WITH ME // LEVEL UP YOUR RECOVERY**
I'm a Colorado Springs-based Massage Therapist, Personal Trainer, and Coach dedicated to helping you optimize your performance.
💪 **Book a Session or Coaching:** www.mountainrootsmassage.com
📸 **Follow on Instagram:**
📱**Follow on TikTok**
☕️ **Support the Channel (Buy Me a Coffee):** https://coff.ee/mrmassage
---
**MY FAVORITE RECOVERY TOOLS & NUTRITION**
💧 **LMNT Electrolytes (FREE Gift w/ 1st Order):** http://elementallabs.refr.cc/tylerplant
🥛 **Naked Nutrition Protein & Supplements:** https://nakednutrition.com?referral_code=Lr2jdvHQ6ae9L8l
🔴 **Red Light Therapy Panels (Save 5%):**
• Mito Red Light: https://www.mitoredlight.com/MountainrootsMAP
• PlatinumLED: https://snwbl.io/platinumled-therapy-lights/LCWXY3165
---
Tyler Plant
Licensed Massage Therapist | NASM Certified Personal Trainer | Nutrition Coach
*Disclaimer: This description contains affiliate links. If you purchase a product through one of them, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue making videos like this. Thank you for your support!*

11/04/2025

Growth is not noticeable at first. It takes time. Keep going 🙌

I REALLY didn’t want to do this work out today. Not going to lie - I almost skipped it 😬

I went anyway, that is commitment and discipline - it was actually an amazing workout 🏋️

So, keep putting in the work, stay disciplined.

Have a great day 👍

—

Tyler Plant
LMT | NASM CPT | NASM Nutrition Coach

11/03/2025

🤨 Didn’t do your between-massage routines?
Yeah… I can tell 😂

No judgment — life gets busy and recovery work falls off. But your massage therapist always knows when you’ve been slacking 👀

The biggest progress happens between sessions — that’s where the real difference is made 💪

📲 Ready to get back on track? Book your next session and let’s fix it.

—

Tyler Plant
LMT | NASM CPT | Nutrition Coach

Address

625 North Cascade Avenue, STE 210
Colorado Springs, CO
80903

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Website

https://pocketsuite.io/book/mountain-roots-massage-llc

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