Salt & Arrows

Salt & Arrows Salt & Arrows Counseling, Coaching, Workshops & Speaking – Colorado Springs Support for Teens, Moms & Educators Facing Overwhelm & Burnout

COME & SEE....me and other amazing women at the Community Market!Follow  and  to catch all the free giveaways!The 2nd An...
05/23/2026

COME & SEE....me and other amazing women at the Community Market!

Follow and to catch all the free giveaways!

The 2nd Annual Come and See Community Market is back — a free evening celebrating 30+ local women entrepreneurs in Colorado Springs who are building their businesses with faith and integrity.

If you've been wondering who I am and if I would be a good fit as your counselor, this is a great no pressure, casual way to meet and get a sense of who I am! I'd love for you to stop by and I can answer any questions you have 🌻

Tuesday, June 16 · 5–8 PM · CLAY Venues, Downtown Colorado Springs

Make sure to secure your FREE RSVP through danicrews.com/come-and-see-community-market

See you there!

Shop local. Support women. Build the Kingdom. The 2nd Annual Come and See Community Market is back — a free evening celebrating 30+ local women entrepreneurs in Colorado Springs who are building their businesses with faith and integrity.Tuesday, June 16  ·  5–8 PM  ·  CLAY Venues, Downtown...

Sometimes the patterns we carry into adulthood didn’t start in adulthood.They started in childhood — in the roles we wer...
05/07/2026

Sometimes the patterns we carry into adulthood didn’t start in adulthood.
They started in childhood — in the roles we were asked to play, the emotions we had to manage, and the responsibilities we took on long before we were ready.

If you’ve ever wondered why you overfunction, overgive, or feel responsible for everyone’s feelings… there’s a reason. And it’s NOT weakness.

This week on the blog, I’m talking about how early parentification and insecure attachment shape the way we show up in relationships — and how we can begin to untangle those patterns with compassion, not shame.

Read the full post: Link in Bio or head to the website saltandarrows.com

I finally created the profile on Psychology Today! Take a look and share out if you know anyone looking for a counselor ...
05/02/2026

I finally created the profile on Psychology Today!

Take a look and share out if you know anyone looking for a counselor (in training)!

Now scheduling for summer sessions!

Sharon Tuttle, Pre-Licensed Professional, Colorado Springs, CO, 80903, (719) 350-8099, You’re exhausted from holding everything together. Maybe you’re a teen or young adult who feels anxious, overwhelmed, or stuck in your own head. Wondering why everyone else has it all together and you don't? M...

My favorite day of the week. 🐴🐮Meet Malachi 🖤 and cute unknown name brown cow 🤎
05/01/2026

My favorite day of the week. 🐴🐮

Meet Malachi 🖤 and cute unknown name brown cow 🤎

04/19/2026

This is Theo.
He loves hugs.
And I love him 💛

I also love Phoebe and all the other horses I’ve met in the past month.

Apparently, I have had an uncovered love of horses that was never tapped into. This past month I have been to 3 separate equine therapy facilities in 2 different states (CO and ID) and am OBSESSED! 😍

So excited to begin learning and volunteering at a local Equine assisted learning facility this coming week.

This path was unexpected, but so needed. The benefits to my mental health and to the individuals these horses come into contact with is immeasurable!

Stay tunes for more of this journey!

Therapy isn’t meant to keep you dependent. It’s meant to help you grow, heal, and strengthen the parts of you that have ...
04/14/2026

Therapy isn’t meant to keep you dependent.

It’s meant to help you grow, heal, and strengthen the parts of you that have been carrying too much for too long. It's meant to help you heal so you can move forward, not stay stuck in the past.

I love watching clients’ assessment scores improve.
I love seeing them gain capacity.
I love when they start needing fewer sessions. When we can start spacing them out further and further.

And yes… I even love when we reach the point where they don’t need me anymore.

Not because I want them to get off my schedule — but because that’s what therapy is designed to do.

I’m not here to be “above” you.
I'm not magic, (although I have learned about some pretty magical tools).
I’m just here to walk with you and resource you.

No judgment. No pressure. Just support, honesty, and real growth.

If you’re ready to build strength, resilience, and capacity, let me know. I’m here when you’re ready......and I'll let you go when you're ready too 😉

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Colorado Springs, CO

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