Awakenings Massage

12/29/2024

Jon Stewart shares stories of high-security interviews with the former Pakistani President, book recommendations, advice to young people, messages of hope, a...

12/28/2024

Benefits of Vibroacoustic Therapy include:
Lower blood pressure, reduced pain and muscle tension, increased relaxation and happiness, slower heart rate, reduction of stress and anxiety, better sleep quality, better regulated limbic system, increased circulation, and improved healing times.

Get in touch to hear more and experience the benefits of VAT🫶🏼

Www.awakeningsmassagecos.com
719-644-6029

11/01/2024

Let's get some self care in. tomorrow 🌄 at 9 am is the functional movement and strengthening class.join us!

Welcome to Awakenings Therapeutic Massage, located in the beautiful city of Colorado Springs, Colorado.

10/30/2024

If your curious about learning yoga, check out my small classes where you get real instruction first class tonight at 5:30
https://www.vagaro.com/awakeningstherapeuticmassage/classes

10/24/2024

Yoga classes will begin on Wednesdays from 5:30 to 6:30 October 30th .And Saturday mornings at 9 to 10 AM. Both classes will be focused on strength, flexibility and incorporate breathwork. I hope you can join me in person, but if not, I plan to live -stream classes as well. Here is the link to reserve your spot and feel free to reach out here for more info!
https://www.vagaro.com/awakeningstherapeuticmassage/classes

10/24/2024

Fascia is a topic that continues to change and develop the longer we research it. It’s beautiful, and an integral part of every body 🤘🏼

Credit to John Barnes for this description
Myofascialrelease.com/about/fascia-definition.aspx

❤️

10/14/2024

As we start getting into the holiday months, we encourage you to reserve a moment for yourself. Take a moment in nature, listen to some good music, whatever that looks like to you.

Feel free to reach out to schedule
719-644-6029
Awakeningstm@gmail.com

10/07/2024

07/23/2024

I've got a 2 hour window from 4:15 to 6 open today if your needing bodywork.

07/13/2024

Frequencies.

03/29/2024

Morning! I hope everyone enjoys the upcoming weekend. I am offering yoga class tomorrow at 8:45 and have an opening for massage at 10:15 . book here for massage and message me for yoga! www.massagebook.com/biz/sue-palumbo-lmt-cnmt

03/05/2024

Ive had a cancellation for today at 3 or 3:30! message me to schedule! or text 719-426-7010