Spectrum Rehabilitation

05/24/2017

Spectrum has successfully rehab'd middle school athletes (ages 11 - 13), to weekend warriors to elite professional soccer players with complete resolution. We have exceptional experience in this area and can help you with your recovery goals.

http://www.moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=0d1d353d-ea2c-4133-b39f-cfd856036d69

An Achilles tendon injury (tendinopathy) is one of the most common causes of pain felt behind the heel and up the back of the ankle when walking or running.

05/23/2017

04/29/2017

Stay active! Stay healthy! H2O Fitness is cancelled for Saturday April 29 due to inclement weather. Join H2o Fitness on Mondays, Thursdays and Fridays at 5:30 pm, Wednesdays at 11:00 am and Saturdays at 9:00 am.

04/04/2017

Aqua Babies scheduled for Tuesday, April 4 has been cancelled due to inclement weather. Aqua Babies is not a traditional swimming class, but an opportunity for incredible bonding and fun with babies, ages 6 months to 6 years. Come join us on Tuesday nights and introduce your little ones to the water.

03/22/2017

What is Total Shoulder Arthoplasty? Our therapist are experienced in treating a total shoulder replacement and generate excellent outcomes. More information can be found at
http://www.moveforwardpt.com/symptomsconditionsdetail.aspx?cid=4e1deb00-f6fd-40d4-b28c-28319f0d6d4a

02/22/2017

Water Tai Chi is cancelled for Thursday, February 23 and will resume next week!

02/14/2017

Aqua Babies scheduled for Tuesday, February 14 has been cancelled. Aqua Babies is not a traditional swimming class, but an opportunity for incredible bonding and fun with babies, ages 6 months to 6 years. Come join us on Tuesday nights and introduce your little ones to the water

01/19/2017

If you like being in the water, or just want to vary your routine, come try our Water Tai Chi class on Thursdays at 12:00 pm. Tai Chi increases oxygen and caloric consumption simply with correct form and positioning in the water. It is a perfect relaxation technique for highly stressed, over-challenged clients, and is ideal for creating improved range of motion and mobility. This class combines Tai Chi concepts with Shiatsu and Watsu techniques; it is performed standing in shoulder-deep water using a combination of deep breathing and slow, broad movements of the arms, legs and torso.

01/16/2017

Spectrum SPIN for Thursday January 19 has been cancelled. Come join us on Tuesday's and Thursday's at 7:30 am for an excellent exercise for cardiovascular strength and muscle toning.

01/12/2017

Developed for Navy SEALs, TRX Suspension Training highlights bodyweight exercises and develops strength, balance, flexibility and core stability. It requires the use of the TRX Suspension Trainer, a highly portable training tool that uses gravity and the individual’s body weight to complete hundreds of exercises. This class is designed for all fitness levels and will enhance any activity goal. Join us every Wednesday morning at 6:30AM and experience the TRX Suspension Training difference.

01/11/2017

Strength & Tone has been cancelled for Thursday January 12, Tuesday Janary 17 and Thursday January 19 due to instructor absence. Come see Val when she returns on Tuesday January 24.

01/05/2017

Due to inclement weather, the 5:30pm H2O Fitness class has been cancelled. Check out our schedule at http://spectrumrehab.net/class-schedule/ for dates and times of our next scheduled class.

01/05/2017

Due to the inclement weather, Water Tai Chi has been cancelled for Thursday, January 5, 2017. Please join us every Tuesday and Thursday at 12:00 PM for a great exercise and relaxation program.

01/01/2017

Wishing you and yours a safe and Happy New Year!

12/17/2016

Due to inclement weather, H2O fitness has been cancelled for Saturday, December 17.

12/17/2016

Christmas and New Year Hours

We will be closed from Friday December 23 through Monday December 26 for Christmas.

We will be closed from Friday December 30 through Monday January 2 for New Years.

Wishing you and yours a very Merry Christmas and a Happy New Year!

12/14/2016

Celebrating the holidays at Spectrum Rehabilitation. Patient surprised us with a red velvet bundt cake. YUM!

12/13/2016

http://spectrumrehab.net/blog/physical-therapy-pregnancy/

I’m Pregnant. Can Physical Therapy Help With My Pain? By Brooke Bowsher, PTA The human body goes through a variety of changes during pregnancy. Often times, as your body goes through these changes, there can be pain and discomfort associated. Physical therapy can be a good, safe option in dealing wi...

12/13/2016

During the holiday season we are grateful for all we have. Please join us in remembering those less fortunate at this time. Spectrum Rehabilitation will be collecting non-perishable food items to be donated to Care and Share!

Our collection sites are located at 810 Arcturus Drive in Colorado Springs and 115 Fontaine Blvd. in Widefield.

11/10/2016

"Best of the Springs" voting closes on Sunday, November 13. Thank you to everyone who has already voted. If you have not voted, please go to http://www.thebestofthesprings.com/nominations-home/ and vote for Spectrum Rehabilitation Inc. in the Physical Therapy category!

10/31/2016

Spectrum Rehabilitation wishes everyone a safe and "Happy Halloween"