Lighting The Way

Lighting The Way When worries keep you up at night… wishing for different, better or for more of something in life. You don’t have to carry that until the day you die.

Learn to process so that you can let go today and live fully & happily for years to come.❤️

04/09/2026

I am presenting at my networking group next week and so I have lots of thoughts running through my world.

These are a few…
Lighting the Way believes in
Interrupting the pattern of passing down generational shame, emotional suppression, and disconnection from self… before it moves forward one more generation.

One person, one family, one generation at a time.

So that grief finds witness. Loneliness finds belonging. Invisibility finds its end. And the ones coming after us inherit something different.

We’ll see how this transforms in the next seven days before I present.

04/09/2026

I don’t love every
life experience…but I’m starting to trust I can handle it!

04/07/2026

The four agreements … a small AND powerful book. It’s 140 pages long with agreements to be impeccable with your word, to always do your best, don’t take anything personally and don’t make assumptions.

So much wisdom in this book and ends with a few prayers.

Have you heard of it, have you read it, what do you think about it?

My daughter wanted to read it while we walked the Camino last year from Portugal to Spain✨🌀❤️


04/06/2026

Self soothing tips

03/31/2026

One of the ways loneliness shows up is wishing for someone to really talk to.

For someone to listen without being rushed or needing to try to fix things or even give meaning to things.

For someone to really see your experience without trying to dismiss it or look past it.

This kind of connection really changes a person ✨🌀✨

03/29/2026

Grief isn’t just about death. It’s about all the moments in life where you had a wish that something were different or something were better, or there had been more of something. 

That really expands the topic doesn’t it?

Grief can feel scary to people and even shameful. (That part is heartbreaking to me).

You may feel a wish that someone understood your experience. And sometimes feel lonely because it doesn’t seem like your pain can be communicated or that others understand it or even notice.

There’s good news, we can learn to process those feelings in a way that you’re not carrying it all on your back in a heavy backpack. 

If you’re tired of feeling at a loss of how to feel better, send me a quick message and we can talk. I think your story matters and you matter and honestly, I believe it’s time that more of us get on board with shifting the narrative that exists around emotions.

Much love and care,
Lana

03/27/2026

Have you ever felt grief
from the living?
Wishing things had been different, wishing things had been better… i’m here for you, reach out, I get it 

03/26/2026

That’s a pretty color combination🙂 …
my wish for you tonight is to have restful uninterrupted sleep! 💤💤💤

 I look forward to tomorrow to say good morning✨💛✨💙✨

03/25/2026

Coffee break time in my favorite mug☕️

Taking a few breaks during the day is my self care focus this week.


break

03/24/2026

Lighting The Way was created eight years ago.

While at a training to support someone at the end of life to have a peaceful death without guilt, remorse, undelivered apologies and forgiveness, the mission became clear.

I knew exactly how to help you let go of the undelivered communications and to face the truth and the emotional baggage you carry. And I knew without a doubt I could help my clients live life fully now. No need to wait until death to release the burdens and to find peace.
guilt
life fully
matter
story matters
need to wonder what about me?

☘️ did you wear green today?☘️ I got by with blue green. I don’t know if I own anything green.…another thing, today was ...
03/18/2026

☘️ did you wear green today?☘️

I got by with blue green. I don’t know if I own anything green.

…another thing, today was Wednesday all day long. I know it was Tuesday. I feel like I’ve been gifted a day.

One of the coolest things I’ve ever done is sit with my friend Jimmy who played guitar and talked about his days in the band. Showed me how tracks are laid down. It was pretty cool and it makes me want to play the guitar. I already wanted to play the drums. 🤷‍♀️

What cool thing do you have to share about your day ?

Lana

03/16/2026

What’s your one thing you plan to focus on this week?

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6170 Lehman Drive Suite 101
Colorado Springs, CO
80918

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+17198221980

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