Coach Jadie

04/03/2025

🍋🍏Think of it as your body’s personal investment plan. Every bite is like depositing into your health savings account 💪🤑💛

03/29/2025

🌿 Hey there, wellness warriors! Looking for some extra help living a healthier life? 🧘‍♀️
My approach focuses on helping you implement small, manageable changes that gradually become habits, transforming your daily life over time without feeling overwhelming. I’m here to support and empower you every step of the way! 💪✨
Have you considered working with a certified health coach? 🫶

03/27/2025

Your liver and kidneys are working 24/7. Make their job easier and eat like you care! 🍎

07/14/2023

I have reached 100 followers! Thank you for your continued support even through my social media break. 🙏🤗🎉

05/06/2023

and enjoy some sun! 🙌
boosts your mood and your energy so soak it up! ☀️☀️☀️

04/30/2023

Caffeine! ☕️
Such a debated topic. But being hydrated and getting enough sleep might make you feel better than loading up on caffeine. As always, do what works for you!
For me, the more caffeine I drink, the worse I sleep and the worse I sleep, the more caffeine I drink and things spiral and my anxiety gets worse and I’m grumpy and feel like garbage and it’s just all bad….
If that sounds familiar, let’s chat about some ways to get out of that cycle!

03/25/2023

I am that crazy lady buying 4-6 bunches of bananas! I have at just about every stage at any given time. They are a major staple in my house!

03/24/2023

03/15/2023

So excited to be able to offer more support to my clients with children! Developing a love for exercise and physical activity early in life can have a huge impact on lifestyle choices throughout life!
Let’s chat about what virtual coaching could look like for you and your kiddos! 👏🙌

03/14/2023

I LOVE what I do! 🫶And I want to keep doing it! I am so thankful for your referrals 🖤
If you refer someone to me and they sign up for coaching, you both get 2 free sessions (or a power planning sesh!) There’s no limit to how many friends you can send my way, the “thank you” will always be the same!
🤩——> if you aren’t or haven’t been my client and you refer someone to me, you can still get some free coaching :)

03/03/2023

🖤🖤🖤