The Reaxing Group Training Class starts Monday August 5, 2024 @ 9am! Sign up now and get your first week free! Right now the class is scheduled once per week. Start your week off right with our Monday morning class! We’ll be utilizing the Reaxing System to improve our overall fitness and enhance our mind’s function at the same time! Sign up here https://cadreptp.com/group-classes/
Wrestling return to sport. After elbow surgery, the journey to rebuild strength, increase stability, and regain confidence is key. #physicaltherapy #sportsphysio #wrestling #comebackstronger #athletes #neuroreactivetraining
Step by step, stronger every day. 💪🏼 #ACLRehab #strengthtraining
It was amazing getting to work with these guys! It’s always an honor to work with members of our U.S. Military. #sportsphysicaltherapy #sportsrecovery #usawrestling #marines
Recovery in wrestling is indispensable for preventing injuries, optimizing physical and mental performance, and ensuring longevity in the sport by allowing wrestlers to rest, repair, and rejuvenate their bodies and minds. #WrestlingRecovery #AthleteRehab #ProWrestlerRehab #PhysicalTherapy #SportsRecovery
🚨Save this Exercise for your next Shoulder Day🚨This hits pretty much everything…Posterior deltRhomboidsTrapsExternal rotatorsIt’s great for building shoulder strength and stability!#performancephysicaltherapy #shoulderworkout
These are 3 great exercises to build rotator cuff strength and shoulder stability.I like to perform them in series. Shoulder 🔥 frfr. Share this with someone who needs it…Follow for more 🔥 exercise education and rehab tips #shoulderstability #shoulderworkout #shoulderwarmup #shoulderstrength
Knee pain? Try Tibial CARs (controlled articular rotations). This exercise is great for improving mobility in your knee by regaining control of the full joint range in all planes.#kneepain #kneepainrelief #kneepainexercises #kneepaintreatment #cadrephysicaltherapyandperformance #cadrephysicaltherapy #sportsphysio #sportsphysiotherapy #sportsphysiotherapist #sportsperformance #sportsperformancetraining #sportsperformancecoach #sportsperformancept #rouge
Dealing with shoulder pain? We’ve helped thousands of people overcome and get back to the things they need to be doing with their lives. Hit us up if you’re ready to take your life back and start living your best life again…we’re located in Colorado Springs.
Cadre Physical Therapy and Performance in Colorado Springs and VIP IV out here doing great work for the sake of living your best life. Hit us up to learn more…
Single leg strengthening and dynamic pelvic control to improve lower extremity function.
You don’t have to be amazing to start. You have to start to be amazing!
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#cadrephysicaltherapy #jointhecadre #SeizeYourMoment #sportspt #sportsphysicaltherapy #sportsphysio #sportsphysiotherapy