INC Therapy

10/07/2024

Life can sometimes come at you fast and furiously. The pace, the stress, and the demands can sometimes take a toll on your relationship(s). It is important to take intentional moments to connect with the ones you love.

If you found that you have drifted away from important people in your life, don't hesitate to seek professional support and guidance to get back on track.

09/09/2024

Dr. Cristi Bundukamara and I discuss relationships and grief on her Mentally STRONG podcast. In addition to having a great time, we hope our talk can be useful to some people who are navigating grief in the context of a close relationship.

Are you struggling to navigate grief and its impact on your relationship? Join us for an enlightening conversation with Dr. Mike Galhi, owner of Ink Therapy,...

08/14/2024

Hey there! You know how I like to share real life stories and solutions; here's a date night idea for all of us. It was a blast!
Remember...keep your friendship and spark alive for long-term relationship success. Date night once a week, special event once a month, vacation once a year.

07/15/2024

INC Therapy offers high quality counseling/therapy for adults. Private pay allows for personalized attention and ease of scheduling. Visit inctherapy.org or call (719) 500-1831 to schedule a free telephone consultation.

06/27/2024

Ever wonder why your partner, who you know loves you, seems to invalidate your feelings or thoughts? There might be reasons you've not considered. Read more in my latest blog:

Why Does My Partner Invalidate My Feelings?

06/11/2024

Last week's Couples Communication Workshop was a success, so I added another one this month. Thursday, June 27, 2024 at 6:00pm. If you or anyone you know might benefit from learning more effective communication skills in your closest relationship, sign up today! Space is limited.

06/05/2024

If you haven’t picked up this month’s edition of the Colorado Springs Independent, look for one on the racks and enjoy. You might even come across my ad.

05/21/2024

Welcome back to the Colorado Springs Independent - https://www.facebook.com/springsindependent

I am happy to partner with this local newspaper. Pick up a copy at your local news stand and check out the INC Therapy ad inside!

Your source for local news, politics, dining, music, arts, culture and opinion in Colorado Springs.

04/26/2024

Do you want to understand communication patterns in your relationship more thoroughly? Looking for ways to feel heard and navigate conflict better? Join me on Wednesday, June 5, 2024 at 6:00pm in Downtown Colorado Springs to address these questions and more.

04/23/2024

Visit https://inctherapy.org/therapeutic-workshops/ to learn more and call today to reserve your spot. (719) 500-1831.

04/17/2024

Therapy can help you recognize patterns in your relationships, understand the roots of those interpersonal patterns, and identify more effective ways to engage in and maintain close relationships in your life.

04/09/2024