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Monday 8am - 12pm Tuesday 9am - 12pm 1pm - 5pm Wednesday 8am - 12pm Thursday 9am - 12pm 1pm - 5pm Friday 9am - 12pm 1pm - 5pm

Abundance Health Care, LLC

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Colorado Springs, CO
Abundance Health Care, LLC

Partnering with you to create generational health and health equity.
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01/09/2026

We have lost thousands of women to cervical cancer mostly because they didn’t know the truth: it's an insidious disease, but it’s both preventable and beatable if caught early.

So, this month, we’re saying it louder than ever for women to hear: If you can schedule hair appointments, nail appointments, oil changes, and vet visits, then there’s no reason why you can’t schedule a Pap test. Don’t wait for symptoms to show up because you may not have them until it’s too late.

Book an appointment with Dr. Tasha today. 📞(720) 869-0547

https://bit.ly/3LWRNKG

01/05/2026

Kicking off the new year with Dry January? Here are four tips for making it through the month without feeling like you’re missing out:

1️⃣ Upgrade your drink, not your alcohol level: Sparkling water + citrus + a fancy glass = instant vibe.

2️⃣ Keep your evenings busy: Boredom can be a trigger, so give yourself plenty of alternatives that keep your mind engaged.

3️⃣ Tell your friends you’re doing Dry January: Accountability is easier when everyone knows you’re on a mission.

4️⃣ Celebrate the wins: Track the small changes—better mornings, steadier moods, clearer choices—because they’re proof your effort is working.

01/01/2026

The countdown is over, and 2026 is here… so what’s the mission? 🎯
We’re not talking about the fluffy one. The real one.
What are you committed to building, improving, or letting go of?

Share your game plan below, so we can cheer you on! 👇🔥

12/31/2025

✨ Out with the old, in with the extraordinary. Let’s help you make 2026 your year to shine, thrive, and own your health journey. We’re ready!!

Dr. Tasha and our team here at Abundance Health Care wish you and your family happiness, good health, and prosperity in the coming year and beyond! Happy New Year!

12/25/2025

🎁 Your prescription for the season: good health, happiness, warmth, and zero stress. May this holiday season bring you all the beautiful things life has to offer!

Merry Christmas, from the Abundance Health Care family!

12/23/2025

Dealing with arthritis flares during winter and wondering why? That’s because cold temperatures stiffen your joints and changes in barometric pressure cause inflammation spikes.

For expert care for arthritis in Colorado Springs, turn to Dr. Tasha here at Abundance Health Care. She provides personalized chronic disease management, helping you reduce flare-ups and move comfortably through winter and all year long.

To book an appointment, call (720) 869-0547.

https://bit.ly/3Gym2oh

12/19/2025

The holidays are supposed to bring joy, but endless to-dos, social obligations, and expectations can leave even the strongest and most organized feeling physically and emotionally drained.

Here’s how you can avoid burnout and safeguard your well-being this holiday season:

1️⃣ Make a realistic to-do list: This helps you avoid feeling overwhelmed.
2️⃣Set boundaries: Boundaries ensure your relationships remain positive under stress.
3️⃣Avoid comparing yourself to others: Comparison is an absolute killer of joy.
4️⃣Prioritize sleep and nutrition: Eating well and getting enough sleep are key to staying energized.
5️⃣Take a daily ME time: Find time to relax and do things that make you happy.
6️⃣Set a spending limit: Financial stress is a major burnout trigger.
7️⃣ Practice digital detox: Step away from emails, texts, and social media for a few hours every day.

Take care of your well-being this holiday season so you can truly savor the moments that mean the most.

12/15/2025

"Wow, thank you for such a glowing review! We’re so happy to hear that our team made you feel comfortable, cared for, and genuinely supported. Your kind words inspire us to keep doing what we love to do—providing exceptional patient care!

“This place is absolutely amazing. The level of care, kindness, and dedication this team has is something I’ve never seen before. I feel so comfortable and well taken care of. The front desk receptionist is a sweetheart, and Dr. Hill is absolutely amazing and knowledgeable. I will always recommend this practice. Thank you all for being outstanding human beings!”

https://bit.ly/3UAcFwK

12/10/2025

And just like that—we’re in the homestretch of 2025! Still nowhere near your weight-loss goals?

We’ve got you covered! Our medically supervised weight-loss program pairs Dr. Tasha’s expert medical oversight with certified coach Jennifer Hilyard’s hands-on guidance.

Together, they’ll equip you with personalized, no-nonsense strategies, practical tools, and ongoing support to lose weight safely; build wholesome, sustainable habits; and enter the new year feeling confident, empowered, and fully in control of your health.

Ready to hit the ground running? Call now to book an appointment: (720) 869-0547.

https://bit.ly/3RSJof2

12/04/2025

Ignore a tiny problem long enough, and boom… DISASTER. Your health works the same way. Annual wellness visits with Dr. Tasha enable her to catch potential issues before they become major setbacks down the line.

End the year on a healthy note by scheduling your annual physical with Dr. Tasha today. 📞(720) 869-0547.

https://bit.ly/3zn2TW9

12/01/2025

By the time you scroll to the bottom of your news feed, someone’s life somewhere will be forever changed by HIV.

While there’s nothing we can do to stop the clock, there’s much we can do to change that narrative.

If you’re s*xually active, know your status and talk to your healthcare provider about the pre-exposure prophylaxis (PrEP) drug. Testing gives you clarity; PrEP gives you protection. Combine them with safe s*x practices, and you have the strongest defense against s*xually acquired HIV.

Don’t leave your health to guesswork—be proactive. Here at Abundance Health Care, we offer confidential HIV testing and PrEP in a supportive, judgment-free environment, helping you protect your health, your future, and your life. Call (720) 869-0547 for an appointment with our provider, Dr. Tasha.

https://bit.ly/3PMlgcp

11/27/2025

Today, we’re taking a moment to share three things we’re thankful for:

1️⃣ Our dedicated team
2️⃣ Our amazing patients
3️⃣Every life we’ve been able to touch

Happy Thanksgiving from the Abundance Health Care family to yours! 🧡

What are you thankful for today? Share it in the comments—we’re all ears!

Address

3225 International Circle Suite 220
Colorado Springs, CO
80910

Opening Hours

Monday	8am - 12pm
Tuesday	9am - 12pm
	1pm - 5pm
Wednesday	8am - 12pm
Thursday	9am - 12pm
	1pm - 5pm
Friday	9am - 12pm
	1pm - 5pm

Telephone

+17208690547

Website

https://www.myabundancehealthcare.org/

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