What are the opening hours?

Monday 8am - 12pm Tuesday 9am - 12pm 1pm - 5pm Wednesday 8am - 12pm Thursday 9am - 12pm 1pm - 5pm Friday 9am - 12pm 1pm - 5pm

Abundance Health Care, LLC

Home
United States
Colorado Springs, CO
Abundance Health Care, LLC

Partnering with you to create generational health and health equity.
(1)

11/18/2025

Dr. Tasha is here to help you nurture, strengthen, and wield that “weapon” to stay unstoppable at every stage of life. From routine screenings to action plans designed around your unique needs, Dr. Tasha makes sure you’re always one step ahead of potential health challenges.

📞 Call now to schedule an appointment: (720) 869-0547

https://bit.ly/3PMlgcp

11/13/2025

💡 Did you know?

• Every year in the United States, 1 million adults seek care for pneumonia and 50,000 succumb to it.
• If you have asthma, heart disease, and diabetes, you are at greater risk for pneumonia and its serious or life-threatening complications.

World Pneumonia Day is your call to action to protect yourself from the dreaded disease this respiratory virus season. Be proactive and vigilant. Stay protected with vaccines and practice good hand hygiene at all times. Seek care right away if you have a fever, a productive cough, chills, and/or shortness of breath.

📞 Call Dr. Tasha at (720) 869-0547 to schedule your visit.

https://bit.ly/3PMlgcp

11/10/2025

This week, we honor Dr. Tasha and the nurse practitioners everywhere who go above and beyond to ensure those under their care feel heard, valued, and supported. 🌼

Your commitment to improving lives inspires us all. Happy National Nurse Practitioner Week! 🎉

https://bit.ly/3FdgOxI

11/07/2025

💔 The hardest part of Alzheimer’s is watching someone you love slowly slip away — memory by memory, piece by piece.

At Abundance Health Care, Dr. Tasha is understands the challenges of caring for Alzheimer's warriors and is eager to walk alongside you and your family through every stage of this difficult journey. Our geriatric care services include:

✨ Annual Medicare wellness exams to keep your loved one’s overall health on track;
🧠 Cognitive assessments to detect changes early and guide care decisions;
🤝 A chronic care management program to help families navigate complex health needs.

Let us provide your loved one with compassionate, comprehensive care — and you with practical tools and emotional support to make caregiving a little easier.

📞 Schedule a visit: (720) 869-0547.

https://bit.ly/3T5POGP

11/04/2025

Managing diabetes is a full-time job with ZERO days off. That’s right, and sometimes, the weight of constant care can be crushing. 😞In fact, a person with diabetes can face up to 180 more decisions about their health each day than someone without the disease, and that sheer number of extra health decisions can take a toll on their emotional well-being.

If you’ve been feeling overwhelmed, unmotivated, or ready to throw in the towel, you might be facing diabetes burnout. Signs that managing diabetes is driving you out of your wits include:

⚡ Skipping meds
🍔 Turning to unhealthy food
🚫 Missing appointments
🛑 Pulling back from self-care

American Diabetes Month is your gentle nudge to stop and smell the roses. Here’s how you can hit the reset button on your diabetes management plan and reclaim your zest for life:

🥗Refresh your diet: Spice up your meals with new healthy recipes.
📓 Track small wins: Celebrate progress, like stable blood sugar readings or staying consistent with your meds, to boost motivation.
💬 Be honest with friends and family about what you’re going through. Enlist their help when necessary.
🧘 Find small moments of joy each day. Even taking a walk outside helps.
👩‍⚕️ Team up with Dr. Tasha and our certified diabetes educator for extra guidance and support.

📞 Call (720) 869-0547 to schedule your appointment today.

https://bit.ly/3Gym2oh

10/31/2025

No tricks, no scares, no creeps, no fright,
Abundance Health Care keeps your health just right! 🧡👩‍⚕️

Should the flu or asthma sideline you,
Worry not, Dr. Tasha’s here for you.

Pumpkin patches, candy cheer,
Trust us to keep you well all year.

Wishing everyone a fun, safe, and happy Halloween! 👻

10/23/2025

That tiny butterfly in your neck—your thyroid—has enormous power. When it slows down, it can make you retreat into your “cocoon.”

If you’re living life on autopilot, constantly exhausted or drained, and/or frequently ghosting your friends due to unrelenting mood swings or anxiety, that’s probably your thyroid trying to tell you that it’s slowing down.

Talk to Dr. Bruner-Hill about getting a thyroid function test. To book an appointment, visit our website or call our office at (720) 869-0547.

https://bit.ly/3Gym2oh

10/17/2025

Did you know that October is also Healthy Lung Month?

Many people take their lungs for granted until they experience breathing difficulty. If you’re guilty of this, now’s the time to give your lungs the care and attention they deserve. Here are some tips to help you keep your lungs functioning at their best:

1.) Practice Deep Breathing Exercises: Techniques like diaphragmatic breathing and pursed-lip breathing can strengthen your lungs and improve your breathing efficiency.

2.) Exercise Regularly: Physical activity helps keep your lungs strong and improves their capacity. Aim for activities that increase your heart rate and breathing, like brisk walking, running, or swimming.

3.) Quit Smoking: Your lung function increases as much as 30% about two weeks after stopping smoking. If you’re struggling to kick the habit, the American Lung Association has some resources to help empower you to take the big step.

4.) Steer Clear of Secondhand Smoke: Avoid places where other people are smoking to reduce exposure to secondhand smoke.

5.) Keep Indoor Air Clean: Poor indoor air quality is linked to lung diseases, such as asthma. Vacuuming and using air purifiers are excellent ways to keep your indoor air clean.

6.) Avoid Pollutants: Minimize exposure to environmental pollutants, such as vehicle emissions and industrial chemicals.

7.) Get Regular Checkups: Regular visits to your healthcare provider can help catch any issues early. This is especially true for lung disease, which sometimes goes undetected until it is serious. Checkups also provide you with an opportunity to stay up to date on vaccines that offer protection against respiratory diseases.

To schedule a checkup with Dr. Bruner-Hill, go to our website or call us at (720) 869-0547.

https://bit.ly/3PMlgcp

10/14/2025

⚠️In the United States, roughly 1,300 people are killed and more than 2 million are injured each year due to domestic violence.

This National Domestic Violence Awareness Month, we honor the lives lost by fighting for the living.

Domestic violence is not rare. It’s happening in every community, across every income level and every background. No one is immune—but everyone can be part of the solution.

Start by believing the person when they say they are being brutalized or abused. Listen without judgment. Avoid victim blaming and asking questions like “Why didn’t you leave?” Domestic violence victims don’t “just leave,” as they are most at risk of getting killed when they attempt to do so.

So, instead of giving unsolicited advice, ask them how you can help them. Connect them to safe resources like the National Domestic Violence Hotline (1-800-799-7233)—never pressure them, but support their choices and safety plan.

However, if the person is in immediate danger, call 911 right away.

Your compassion and support could be the lifeline that changes someone’s story. Real change begins when we refuse to look away.

10/10/2025

🌍💚 Today is World Mental Health Day, a gentle reminder that your mind deserves just as much care and attention as your body does.
Make it a habit to assess yourself: Am I tired, or am I feeling stretched too thin? Am I okay, or just surviving? If the answer worries you, Dr. Bruner-Hill can connect you with a trusted mental health professional who genuinely cares, right here in El Paso County.
Don’t wait till you reach a breaking point, or if you experience signs of burnout. Remember, it doesn’t always scream; it creeps in and wears you down until you collapse.

📞 Call us today and take the first, crucial step toward improving your mental health: (720) 869-0547.

https://bit.ly/47JoX8Z

10/05/2025

👋 Happy National Primary Care Week to the amazing primary care providers everywhere—especially to Dr. Bruner Hill, the founder of our practice.

Beyond providing medical care, Dr. Bruner-Hill guides patients toward healthier choices, empowers them to develop habits that support their health and well-being, and strives to build lasting relationships with them.

Dr. Bruner Hill, we honor and celebrate you for the countless lives you’ve touched in our community. You are a true healthcare hero and the embodiment of patient-centered care. 💓

https://bit.ly/3FdgOxI

10/03/2025

It’s the time of year again. Breast Cancer Awareness Month is here!

Ladies, exercising vigilance and being proactive are your keys to stopping breast cancer dead in its tracks.

This month and every month, ideally 5 days after your period ends, spend a few minutes doing a breast self-exam. Learning your breasts’ unique characteristics helps you identify any changes that could signal a problem.

If you notice dimpling, lumps, or other unusual changes, talk to Dr. Bruner-Hill right away. Regular well-woman exams and screening discussions with Dr. Bruner-Hill are a must, especially if you’re 40 years or older. To schedule an appointment, call (720) 869-0547.

https://bit.ly/3LWRNKG

Address

3225 International Circle Suite 220
Colorado Springs, CO
80910

Opening Hours

Monday	8am - 12pm
Tuesday	9am - 12pm
	1pm - 5pm
Wednesday	8am - 12pm
Thursday	9am - 12pm
	1pm - 5pm
Friday	9am - 12pm
	1pm - 5pm

Website

https://www.myabundancehealthcare.org/

Alerts

Be the first to know and let us send you an email when Abundance Health Care, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Colorado Springs?