Radiant Wellness and Fitness

Radiant Wellness and Fitness Kristi Valentine, MS, CPT, CNC, is your intentional, understanding guide to a happier, healthier life.

I specialize in helping women who feel stuck, overwhelmed, or exhausted to rediscover their God-given potential and create a life of lasting vitality, peace, purpose, and RADIANT living! She is an experienced coach and personal trainer, compassionately serving women, via telehealth or in the comfort of their own home. With a strong foundation in human behavior, motivation, and mental health, Kristi will provide integrative, structured support for better physical, emotional, spiritual, nutritional, and professional health and well-being.

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04/10/2026

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Good morning from Augusta National.

01/03/2026

Great habits lead to healthier lifestyles. And so, all of your energy should go into building better habits.
Healthy 2026 to you!

04/24/2025

Which relationships in your life push you toward growth and which reinforce stagnation?

03/22/2025

Don't think of it as failure,
but as another step in the process toward your goal.
You got this!

03/02/2025

Feeling Stuck?
Step 5 of 5:
After 21 days of success, is there another habit to work on?

03/02/2025

Feeling Stuck?
Step 4 of 5:
Reflect Weekly: What’s changing? What feels different?

02/28/2025

Feeling Stuck?
Step 3 of 5:
Track Your Progress

02/28/2025

Feeling Stuck?
Step 2 of 5:
Pick 1 Micro-Action You Can Do For 21 Days

02/26/2025

Feeling Stuck?
Step 1 of 5:
Identify Your Comfort Zone Traps

02/14/2025

Happy Valentine’s Day!

01/25/2025

Nearly everything awesome takes longer than you think.

Get started and don't worry about the clock.

Address

Holistic Performance Coach/in Home, In Person, Telehealth
Colorado Springs, CO
80920

Telephone

+17193579040

Website

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