The Compassion Collaborative Counseling

The Compassion Collaborative Counseling EMDR Therapy, Trauma Therapy, & Depression and Anxiety Counseling. In Person Therapy in Colorado Springs and Online Therapy in Colorado.

Self-care isn’t always bubble baths and spa days.Sometimes it looks like:* resting without guilt* setting boundaries* as...
05/18/2026

Self-care isn’t always bubble baths and spa days.

Sometimes it looks like:
* resting without guilt
* setting boundaries
* asking for help
* going outside for a few minutes
* taking a break from survival mode
* drinking water
* taking your meds
* texting a friend back
* going to therapy
* getting to bed on time
* giving yourself enough time to complete tasks
* eating meals to support your energy levels

Self-care doesn’t have to be perfect to be meaningful. 💙

Danny’s OCD group has a few open spots! Reach out through our website, by phone, or Danny’s email to get set up! New and...
04/29/2026

Danny’s OCD group has a few open spots! Reach out through our website, by phone, or Danny’s email to get set up! New and current clients welcome.

✨ Therapist Spotlight: Elizabeth "Liz" Jimenez, MS, LPCCSome seasons of life feel heavier than others; when everything s...
04/15/2026

✨ Therapist Spotlight: Elizabeth "Liz" Jimenez, MS, LPCC

Some seasons of life feel heavier than others; when everything starts to pile up and it’s hard to know where to begin. Having steady, warm support and learning new tools to navigate it all can make a big difference.

Liz helps clients work through depression, trauma, and complex mental health challenges by providing care tailored to their individual needs, building coping skills and creating more stability in everyday life.

PTSD isn’t a sign that something is wrong with you.It’s a sign that your brain learned something was dangerous- and it i...
04/09/2026

PTSD isn’t a sign that something is wrong with you.
It’s a sign that your brain learned something was dangerous- and it is trying to make sure it never happens again.

The problem is, that alarm system can stay “on” long after the danger has passed.

Through trauma-focused therapy, we can process past trauma and help your brain and body begin to recognize safety again, so you can feel more grounded, present, and more in control.

And in a world that can feel uncertain or overwhelming, it makes sense that your nervous system may stay on high alert. You’re not alone in that.

While we can’t control everything happening around us, we can learn ways to support our nervous system, reconnect with the present, take actions aligned with our values, and to engage in our community in a way that feels meaningful.

If it were as simple as “just stop overthinking,” you already would have. Anxiety isn’t just “in your head.”It lives in ...
03/19/2026

If it were as simple as “just stop overthinking,” you already would have. Anxiety isn’t just “in your head.”
It lives in your body, your nervous system, and your lived experiences. It’s your brain and body trying to protect you- sometimes a little too well.

That’s why managing anxiety isn’t about “just thinking differently”- it’s about learning how to work with your mind and body. 🌿

What helps you when your anxiety shows up? 💭

✨ Therapist Spotlight: Jacquie Leindecker, MA, LPCCSome people carry the pressure to be perfect. Others feel like they’r...
03/11/2026

✨ Therapist Spotlight: Jacquie Leindecker, MA, LPCC

Some people carry the pressure to be perfect. Others feel like they’re barely holding it together. Jacquie works with clients who are tired of carrying everything alone.
Through curiosity, collaboration, and honoring the stories each person carries, she works alongside adults, teens, children, couples, and families as they navigate stress, trauma, and change, helping them discover new possibilities forward.
Together, you can explore the story you’ve been living, and what it might look like to live the next chapter even more authentically.

🌿 Change can feel uncomfortable, even scary. But sometimes that discomfort is a sign that something within you is asking...
02/23/2026

🌿 Change can feel uncomfortable, even scary. But sometimes that discomfort is a sign that something within you is asking for more space, more honesty, or more alignment.

Growth isn’t always about becoming someone new- it’s often about returning to your authentic self. 🌱

If you’ve noticed yourself swinging between doing a lot and feeling shut down, you’re not alone.Both are common response...
01/29/2026

If you’ve noticed yourself swinging between doing a lot and feeling shut down, you’re not alone.

Both are common responses to stress, and however you’re coping right now makes sense.

✨ Therapist Spotlight: Kodie Donaldson, MSW, SWC ✨Kodie brings a compassionate, down to earth approach to her work, usin...
01/24/2026

✨ Therapist Spotlight: Kodie Donaldson, MSW, SWC ✨

Kodie brings a compassionate, down to earth approach to her work, using play-based therapy to support kids, and EMDR, ACT, and IFS-informed care to help adults navigate anxiety, trauma, and life’s challenges. 🌿

Grounded in her social work values, Kodie is deeply committed to meeting clients where they are and supporting them in navigating the personal, relational, and systemic challenges that affect their well-being.

She walks alongside clients as they reconnect with their strengths and begin exploring or changing their story. 💙

Sometimes the past shows up in ways we don’t expect- in our bodies, our reactions, or our relationships.EMDR helps creat...
01/16/2026

Sometimes the past shows up in ways we don’t expect- in our bodies, our reactions, or our relationships.

EMDR helps create space between what happened and how it impacts you now. EMDR helps the brain reprocess those experiences so they no longer feel overwhelming.
You don’t have to relive everything to heal.

Swipe to learn more about EMDR ➡️

Merry Christmas and Happy Holidays to those who celebrate! We hope you are having a cozy and enjoyable holiday weekend!
12/28/2025

Merry Christmas and Happy Holidays to those who celebrate! We hope you are having a cozy and enjoyable holiday weekend!

Address

5225 N. Academy Boulevard Ste 105
Colorado Springs, CO
80918

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm
Saturday 11am - 6pm
Sunday 10am - 6pm

Telephone

+17193577504

Website

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