Kalea Yoga

04/13/2025

💙Join our experienced instructor, Linene who prioritizes alignment, breath, and the deeper "feel" of each pose- helping you move with intention & ease.
This class blends:
✨Vinyasa- to build strength & fluidity
✨Yin- for deep stretching & release
✨Restorative- to relax & restore

✅Perfect for ALL levels, this class is designed to help you connect with your body, calm your mind, and leave feeling refreshed.

04/11/2025

Full house tonight for Dachshund Deep stretch! 🌭🐾 Stay tuned for more!

04/07/2025

03/31/2025

🩵🩵Join our experienced instructor, Linene who prioritizes alignment, breath, and the deeper "feel" of each pose- helping you move with intention & ease.
This class blends:
✨Vinyasa- to build strength & fluidity
✨Yin- for deep stretching & release
✨Restorative- to relax & restore

✅Perfect for ALL levels, this class is designed to help you connect with your body, calm your mind, and leave feeling refreshed.

03/02/2025

🩵Have you wanted to dive deeper into your practice or are just starting yoga and wanting some tips and tricks?
💙This workshop is for EVERYONE!
🩵 This workshop is designed to help refine your practice with thoughtful adjustments and mindful movement. We will explore key alignment principles, simple modifications, and hands-on techniques to enhance stability, strength, and overall flow!

02/10/2025

💙💙💙Don't forget to sign up for tomorrow's workshop!
🩵🩵🩵Space is limited!

02/05/2025

❤️🩷This month's Sound Cave will focus on heart🫀 energy, nurturing and healing. 🙏
☑️Limited Space available

02/03/2025

💙💙Picture this:
🙏Intentional micro movements paired with hands- on assists and nurturing massage.
🩵A guided meditation to scan the body and entertain seasonal transitions of both internal landscape and external world. 🌏
🌌A safe space to rest your body and refresh your mind. This is your chance to embrace winter's stillness and emerge renewed. Will you join us?

01/27/2025

🩷💌Please join Goi for a relaxing and nourishing sound cave workshop. This 75 minute session will offer a guided meditation and sound vibrations to help nurture your body, mind, and soul. The environment in the room will create an atmosphere of calmness and quietness to enhance positive energy and nourishment with a focus this month of love. The studio will provide props, but please feel free to bring any props you want to create a cozy nest for your time in the healing sound cave!

12/12/2024

🥳We are excited to welcome home Hye Ryun from her travels!
💙💙💙Please join her TONIGHT (Thursday 12/12), Fridays @ 6:30 AM and Tuesdays @ 4:30 PM!

11/29/2024

THREE Black Friday options!
💙Grab a 6 class punch pass for just $99 to either studio OR
💚Start an unlimited monthly membership at KALEA with the first month at only $59!
Act fast! Offer only available for a limited time!

11/26/2024

🍁🍂Tuesday night's workshop is officially sold out!
Stay tuned for the next one! 🙏

11/21/2024

🍂Need a little peace before the hustle and bustle of the day? Join Dee Thanksgiving morning @ 9 for some vinyasa and a little bit of quiet and rest.🙏

11/10/2024

Please join Goi for a relaxing and nourishing sound cave workshop ! This 90 minute session will offer a guided meditation and sound vibrations to help nurture your body, mind, and soul. The environment in the room will create an atmosphere of calmness and quietness to enhance positive energy and nourishment. The studio will provide props such as bolsters, blankets, and blocks, but please feel free to bring any props that you would want to use to create a cozy nest for your time during the sound case. 🙏

09/10/2024

📣Get your tickets by:
💙Bring a friend= 3 tickets
💙If that friend signs up for a monthly membership= 10 tickets
💙Social media post=1 ticket

07/31/2024

Last night's sound cave was ahhhhmazing! 🙏
☑️Stay tuned for our next one- you won't want to miss it!