Praxis Yoga

Praxis Yoga Step #1- Show up. The rest will follow. We offer hot yoga, vinyasa, accessible chair yoga, and yin/restorative classes in Colorado Springs.

Praxis Community SocialFriday 11/28, 4pm-7pmBring shelf stable to food to donate to West Side Cares and stay for snacks,...
11/23/2025

Praxis Community Social
Friday 11/28, 4pm-7pm
Bring shelf stable to food to donate to West Side Cares and stay for snacks, conversation, chill out, and games.

Transform your fitness with our dynamic Bootcamp! Build strength, boost endurance, and enhance flexibility in a high-ene...
11/22/2025

Transform your fitness with our dynamic Bootcamp! Build strength, boost endurance, and enhance flexibility in a high-energy workout. Perfect for all levels, this class will challenge your body, center your mind, and leave you feeling powerful and renewed. Join a great community to workout with.

Join Taryn Sweeney and a host of Guest Instructors for 9 days of fabulous workouts!!

Included in unlimited memberships, use your class pack, or buy a $20 drop in per class.
https://www.praxisyoga.com/class-schedule

November Wall Sits Challenge! It's a rest day/ How have 2 minute days felt? Do you think you're ready for the 3 minute c...
11/21/2025

November Wall Sits Challenge! It's a rest day/ How have 2 minute days felt? Do you think you're ready for the 3 minute challenge?

Warm Deep Stretch with SusanSun 2:30-3:30pmNov 23rd, Dec 21stWinter’s longer, colder days are the perfect time to turn i...
11/21/2025

Warm Deep Stretch with Susan
Sun 2:30-3:30pm
Nov 23rd, Dec 21st

Winter’s longer, colder days are the perfect time to turn inward and quiet your body and mind. This meditative practice will focus on longer holds in postures including hip and heart openers. Come practice in our candlelight and cozy (not hot) yoga space.

Included in Unlimited Memberships, or a $20 drop in
Book your spot at https://www.praxisyoga.com/class-schedule

Free Beginners Classes!Hot yoga intimidate you a bit? We get it. Let us help you through the 26+2 sequence at a much slo...
11/19/2025

Free Beginners Classes!

Hot yoga intimidate you a bit? We get it. Let us help you through the 26+2 sequence at a much slower pace and lower heat. A great class to get a few questions answered and try out this amazing sequence.

Sat, Dec 20th 3:30-5pm
Sat, Jan 17th 3:30-5pm

Intimidated by YogiFit? Check out this free class that will give you some basic moves at a slower pace.

YogiFit is a dynamic workout to compliment one's Yoga practice. A combination of mat Pilates, HIIT, Tabata, cardiovascular fitness, and free weights.

Practiced in mild heat and humidity to give it a bit more spice. Strength training, cardio, and joint mobility all in one. Different every time, but structured similarly enough that you'll get the hang of it in no time. Think of it like a scaled down crossfit. All movements may be easily modified to all fitness levels.

Sat ,Nov 22nd 3:30-5pm
Sat, Dec 13th 3:30-5pm
Fri, Jan 2nd 5-6:30pm

Reserve your spot at https://www.praxisyoga.com/class-schedule

In order to foster an environment of clarity and focus, we do not allow cell phones to be brought into the studio rooms....
11/18/2025

In order to foster an environment of clarity and focus, we do not allow cell phones to be brought into the studio rooms. Certain exceptions will be made with prior expressed permission from the instructor for urgent or on-call situations. If you feel that your situation requires your phone to be with you, please discuss this with the instructor BEFORE CLASS and appropriate guidance will be given.
​
Under no circumstances are classes or portions of classes to be recorded without the express permission of all present during the practice.

Friday 11/28:9am Hot Yoga with Taryn9am Online Pilates with Amber11am YogiFit with Taryn12pm Vinyasa with Amanda4pm-7pm ...
11/18/2025

Friday 11/28:
9am Hot Yoga with Taryn
9am Online Pilates with Amber
11am YogiFit with Taryn
12pm Vinyasa with Amanda

4pm-7pm Praxis Community Social
Bring shelf stable to food to donate to West Side Cares and stay for snacks, conversation, chill out, and games.

🌟 Flow for a Cause! 🌟Join us for a Heated Intermediate Power Yoga class that will leave you feeling strong, energized, a...
11/17/2025

🌟 Flow for a Cause! 🌟

Join us for a Heated Intermediate Power Yoga class that will leave you feeling strong, energized, and inspired—all while making a difference!

🧘‍♀️ What: Donation-Based Power Yoga Class
🔥 Style: Heated Intermediate Power Yoga
📅 When: Friday, December 12th 6pm
📍 Where: Praxis Yoga

💖 Why: 100% of proceeds go to benefit Life Strides Foundation, empowering youth through the transformative power of sports and running programs. Life Strides Foundation creates and supports running programs in juvenile facilities to educate system impacted youth on the power of reform through sport. Your donation will go directly towards the youth and their equipment.

This is your chance to strengthen your body, clear your mind, and support a mission that changes lives. 💪✨

Suggested donation: $20
Bring a mat, water, and your amazing energy!

Tag your yoga buddies and let’s flow together for a great cause! 🧘‍♂️

Art of Alignment - InversionsDec 7, 3:30pmShift your perspective by getting upside down! Explore the challenges and ben...
11/17/2025

Art of Alignment - Inversions
Dec 7, 3:30pm
Shift your perspective by getting upside down! Explore the challenges and benefits of yoga inversions. In this workshop, we'll work with accessible (and progressing) inverted variations of postures including Shoulder Stand, Headstand, and Forearm Stand. Some yoga experience is recommended.

Yoga Nidra is a guided practice that takes you to the pleasant state between waking and sleeping. In this hypnagogic sta...
11/15/2025

Yoga Nidra is a guided practice that takes you to the pleasant state between waking and sleeping. In this hypnagogic state, the body and mind do their best restoring, healing, and rewiring. This Yoga Nidra is a relaxing journey into stress relief, and guides your mind towards positive coping skills. You will awaken refreshed and centered, ready to enjoy the season with a sense of ease.
Included in Unlimited Memberships, or a $20 Drop in

Address

308 A S 8th Street
Colorado Springs, CO
80904

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 5:30pm
Sunday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Praxis Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category