02/15/2026
Burlesque for a Good Cause with
Tuesday, Feb 17th, 6:45pm
Step into a world of empowerment, fun, and scientifically-backed benefits with our one-of-a-kind Burlesque Werkout! This inclusive, body-positive space is designed for all body types and skill levels, offering you the chance to unleash your inner diva/divo/divx while boosting both your confidence and well-being. Combining the art of burlesque with a high-energy workout, this class promises to get you moving, grooving, and sweating. Wear whatever makes you feel comfortable and powerful, bring a water bottle, and remember—The Werkout is for participants only!
Not only will you leave feeling fabulous, but you’ll also experience the proven benefits of dancing. Moving your body to joyful music releases dopamine, while dancing alongside others increases oxytocin, deepening your sense of connection. The serotonin boost from feeling part of a supportive community, paired with endorphins from physical activity, makes this class as mentally uplifting as it is physically rewarding. Led by local burlesque legend Mr. Valdez, who has over 15 years of experience, this empowering class will have you feeling more energized, confident, and ready to werk!
Free to sign up, cash donation at the door- Suggested $5. Proceeds go to The Trevor Project
Book your spot at https://www.praxisyoga.com/class-schedule
