Praxis Yoga

Praxis Yoga Step #1- Show up. The rest will follow. We offer hot yoga, vinyasa, accessible chair yoga, and yin/restorative classes in Colorado Springs.

Warm Deep Stretch with Sun 2:30-3:30pmOct 19th, Nov 23rd, Dec 21stWinter’s longer, colder days are the perfect time to ...
09/23/2025

Warm Deep Stretch with
Sun 2:30-3:30pm
Oct 19th, Nov 23rd, Dec 21st

Winter’s longer, colder days are the perfect time to turn inward and quiet your body and mind. This meditative practice will focus on longer holds in postures including hip and heart openers. Come practice in our candlelight and cozy (not hot) yoga space.

Included in Unlimited Memberships, or a $20 drop in
Book your spot at https://www.praxisyoga.com/class-schedule

Nervous about trying yoga? Join us for this non-heated, workshop style Vinyasa class for the new, nearly new, newly retu...
09/23/2025

Nervous about trying yoga? Join us for this non-heated, workshop style Vinyasa class for the new, nearly new, newly returning, and even the seasoned yogi looking for a refresher! In this safe and fun environment, you’ll be able to familiarize yourself with key poses and transitions, learn safe alignment and modifications, and build strength to increase your confidence in any Vinyasa yoga class.

Reserve your spot at https://www.praxisyoga.com/class-schedule

Hands & Feet PracticeSaturday, October 25th 2:30pmLearn to strengthen your hands and feet to improve balance and stabili...
09/22/2025

Hands & Feet Practice
Saturday, October 25th 2:30pm

Learn to strengthen your hands and feet to improve balance and stability in your yoga practice.

$20 drop in, or included in unlimited memberships. Book your spot at https://www.praxisyoga.com/class-schedule

October Art of Alignment - Spinal Twists with Sun, Oct 12, 3:30-4:30Twisting postures mobilize the spine, contribute to...
09/20/2025

October Art of Alignment - Spinal Twists with
Sun, Oct 12, 3:30-4:30
Twisting postures mobilize the spine, contribute to healthy digestion, and make many advanced yoga postures more attainable. Learn to practice spinal twists with safe and effective alignment in this informative workshop. We’ll play with standing, seated, and supine twists, and break down challenging poses like revolved crescent lunge, revolved half-moon, and side crow.

Included in unlimited memberships, or a $20 drop in https://www.praxisyoga.com/class-schedule

See you Sunday! Yoga Nidra is a guided meditation that brings you to a state of deep relaxation, hovering between wakefu...
09/19/2025

See you Sunday!
Yoga Nidra is a guided meditation that brings you to a state of deep relaxation, hovering between wakefulness and sleep. In this peaceful state, your body and mind can effectively restore, heal, and re-pattern themselves. This practice offers a calming experience for stress relief and helps develop positive coping mechanisms, leaving you feeling refreshed, balanced, and ready to embrace the season with ease.

$20 drop in, or included in unlimited memberships. Book your spot at https://www.praxisyoga.com/class-schedul

New Class!Wednesday 1:30pm Vinyasa with Amanda SantanaStarts 10/8
09/18/2025

New Class!
Wednesday 1:30pm Vinyasa with Amanda Santana
Starts 10/8

Monday schedule updates: Effective 9/298:30am Hot Yoga1:30pm Hot YogaStays the same:4:45pm Vinyasa, 6:00pm YogiFit, 6:15...
09/17/2025

Monday schedule updates:
Effective 9/29
8:30am Hot Yoga
1:30pm Hot Yoga

Stays the same:
4:45pm Vinyasa, 6:00pm YogiFit, 6:15pm Hot Yoga

https://www.praxisyoga.com/class-schedule and the MBO app will always have the most up-to-date schedule

Hot Power Fusion Returns! September 25th, 6pmA blend of core exercises, weighted exercises, the Hot Yoga 26+2, and mat p...
09/17/2025

Hot Power Fusion Returns!
September 25th, 6pm

A blend of core exercises, weighted exercises, the Hot Yoga 26+2, and mat pilates. Designed to add cardio vascular strength and endurance aspects of movement beyond a traditional workout. In order to ensure a successful experience, a prior hot practice at our studio is required. A mat, towel, and water bottle are mandatory for participation— bring your own or rentals are available.

Step into a world of empowerment, fun, and scientifically-backed benefits with our one-of-a-kind Burlesque Werkout! This...
09/16/2025

Step into a world of empowerment, fun, and scientifically-backed benefits with our one-of-a-kind Burlesque Werkout! This inclusive, body-positive space is designed for all body types and skill levels, offering you the chance to unleash your inner diva/divo/divx while boosting both your confidence and well-being. Combining the art of burlesque with a high-energy workout, this class promises to get you moving, grooving, and sweating. Wear whatever makes you feel comfortable and powerful, bring a water bottle, and remember—The Werkout is for participants only!

Not only will you leave feeling fabulous, but you’ll also experience the proven benefits of dancing. Moving your body to joyful music releases dopamine, while dancing alongside others increases oxytocin, deepening your sense of connection. The serotonin boost from feeling part of a supportive community, paired with endorphins from physical activity, makes this class as mentally uplifting as it is physically rewarding. Led by local burlesque legend Mr. Valdez, who has over 15 years of experience, this empowering class will have you feeling more energized, confident, and ready to werk!

Yoga Nidra is a guided meditation that brings you to a state of deep relaxation, hovering between wakefulness and sleep....
09/15/2025

Yoga Nidra is a guided meditation that brings you to a state of deep relaxation, hovering between wakefulness and sleep. In this peaceful state, your body and mind can effectively restore, heal, and re-pattern themselves. This practice offers a calming experience for stress relief and helps develop positive coping mechanisms, leaving you feeling refreshed, balanced, and ready to embrace the season with ease.

$20 drop in, or included in unlimited memberships. Book your spot at https://www.praxisyoga.com/class-schedule

Address

308 A S 8th Street
Colorado Springs, CO
80904

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 5:30pm
Sunday 8am - 8pm

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