Praxis Yoga

Praxis Yoga Step #1- Show up. The rest will follow. We offer hot yoga, vinyasa, accessible chair yoga, and yin/restorative classes in Colorado Springs.

Coming soon to class near you
05/30/2026

Coming soon to class near you

Yoga Breath-Work and Chakra Alignment ClassSunday, June 14th 2:00-3:30pmStep into a transformative practice that harmoni...
05/29/2026

Yoga Breath-Work and Chakra Alignment Class
Sunday, June 14th 2:00-3:30pm
Step into a transformative practice that harmonizes your body’s energy centers through dynamic yoga flow, intentional breath-work, and chakra-focused meditation. This class is designed to awaken and align your chakras, allowing prana (life force) to flow freely and restore balance. Through guided sequences and breath techniques, you’ll release blockages, enhance vitality, and deepen your connection to your inner self. Suitable for all levels, this journey invites you to experience the subtle power of energy alignment and leave feeling centered and renewed.

Included in unlimited memberships, or a $20 drop in. Book your spot at https://www.praxisyoga.com/class-schedule

05/29/2026

Join us for a steamy good time

Somatic yoga is a gentle, effective method of movement re-education that helps relieve chronic pain, reduce stress, impr...
05/28/2026

Somatic yoga is a gentle, effective method of movement re-education that helps relieve chronic pain, reduce stress, improve mobility, and support nervous system regulation. In this class you will retrain the brain and body so you can move with ease, comfort, and vitality. Based in neuroscience and somatic awareness, this method supports lasting change by working with your nervous system. Join us to learn how to move without pain!

$20 drop in, or included in unlimited memberships. Book your spot now!

Sunday, June 7th 3:30pmTree, Eagle, Half Moon, Warrior 3 - what standing balance pose is the most difficult for you? Jo...
05/27/2026

Sunday, June 7th 3:30pm
Tree, Eagle, Half Moon, Warrior 3 - what standing balance pose is the most difficult for you? Join Suzanne to learn helpful alignment techniques, fun challenge variations, and accessible options for your favorite balance postures.
Included in Unlimited Memberships, or a $20 Drop-In

Astrology Session with Kathy Marie AustinJune 13th 1-6pm, 15 & 30 minute sessionsMost people don’t need more answers—the...
05/26/2026

Astrology Session with Kathy Marie Austin
June 13th 1-6pm, 15 & 30 minute sessions

Most people don’t need more answers—they need a clearer understanding of themselves. In a session with Kathy Marie Austin, we uncover the patterns shaping your life so you can walk away with insight you can actually use. True healing isn’t just when the pain stops—it’s when the patterns do. And when that happens, you begin to see yourself more clearly—and move forward differently.

15-Minute Session (Cosmic Snapshot):
Get a quick, powerful snapshot of who you are—your personality, emotional patterns, and how you naturally move through life. Perfect if you’re curious and want simple, meaningful insight you can immediately connect to.

30-Minute Session (Deeper Insight):
Go beyond the basics and explore the deeper patterns shaping your life. You’ll gain clarity around your strengths, emotional tendencies, and what may be holding you back—so you can move forward with greater awareness and confidence.

Please bring/know your time of birth, date of birth, and location of birth.
By appointment only. Book Your spot at https://tidycal.com/kathy-marie-austin to meet Kathy at Praxis

Teaching Chair Yoga - continuing education for yoga teachers and other movement professionals with Suzanne Mariska Satur...
05/25/2026

Teaching Chair Yoga - continuing education for yoga teachers and other movement professionals with Suzanne Mariska
Saturday, May 30th 1-4pm

A chair can be a valuable tool for creating safe, accessible, and truly beneficial yoga practices for people with mobility limitations, people recovering from injury, and people who have difficulty getting up and down from the floor.
This course provides a solid introduction to teaching chair yoga in a range of settings including several topics:
**unique and critical safety considerations in working with chair yoga clientele
**considerations for common medical conditions
**how to safely modify basic yoga poses to incorporate a chair
**teaching skills for using the chair in seated asanas, standing asanas, and both
a simple and usable sequence for a successful chair yoga class

Teachers completing this course will have the knowledge and tools to lead a chair yoga class, and to incorporate a chair into floor-based multilevel classes where one or more students would benefit.

Provides 3 Yoga Alliance continuing education credit hours

Cost $125 per person, includes online manual

https://www.praxisyoga.com/class-schedule

Yoga NidraJune 7th Sunday 6:30pm w/ SuzanneJuly 10th Friday 6pm w/ SusanYoga Nidra is a guided meditation that brings yo...
05/25/2026

Yoga Nidra
June 7th Sunday 6:30pm w/ Suzanne
July 10th Friday 6pm w/ Susan

Yoga Nidra is a guided meditation that brings you to a state of deep relaxation, hovering between wakefulness and sleep. In this peaceful state, your body and mind can effectively restore, heal, and re-pattern themselves. This practice offers a calming experience for stress relief and helps develop positive coping mechanisms, leaving you feeling refreshed, balanced, and ready to embrace the season with ease.

$20 drop in, or included in unlimited memberships. Book your spot now!

Hot Yoga Your Way: Alternative Modifications to the Hot SeriesThe traditional hot practice demands a lot of our energy. ...
05/23/2026

Hot Yoga Your Way: Alternative Modifications to the Hot Series
The traditional hot practice demands a lot of our energy. Come learn poses adjacent to the traditional 26 poses that support your practice on low energy days or during injury recovery.
May 24th 5:45-7:15pm

Included in unlimited memberships, or a $20 drop in. Book your spot at https://www.praxisyoga.com/class-schedule

Save the Date: Bootcamp!!July 11-19Transform your fitness with our dynamic Bootcamp! Build strength, boost endurance, an...
05/22/2026

Save the Date: Bootcamp!!
July 11-19

Transform your fitness with our dynamic Bootcamp! Build strength, boost endurance, and enhance flexibility in a high-energy workout. Perfect for all levels, this class will challenge your body, center your mind, and leave you feeling powerful and renewed. Join a great community to workout with.

Join Taryn Sweeney and a host of Guest Instructors for 9 days of fabulous workouts!!

Sat 7/11 11am
Sun 7/12 11am
Mon 7/13 6pm
Tue 7/14 8:30am & 7pm
Wed 7/15 6pm
Thu 7/16 8:30am & 6pm
Fri 7/17 6pm
Sat 7/18 11am
Sun 7/19 11am

Address

308 A S 8th Street
Colorado Springs, CO
80904

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 5:30pm
Sunday 8am - 8pm

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