05/06/2026
Why I started offering sound baths 🤍
As a massage therapist, so much of my work is centered around creating a calm, supportive environment where people can begin to soften.
Not just physically, but mentally too.
I see it all the time in my massage room: the tight shoulders, the clenched jaw, the shallow breathing, the nervous system that has been running on high alert for way too long.
Massage gives the body a chance to unwind through touch.
Sound offers a different doorway into that same kind of rest.
That’s a big part of why I started offering sound baths. It felt like a natural extension of the work I already do. Another way to create a grounded space where people can pause, breathe, and let their body settle.
And no, you do not have to know how to meditate.
You do not have to be “good at relaxing.”
You do not have to be deeply spiritual to receive from it.
At the same time, sound can be a really meaningful experience. For some people, it feels meditative. For some, it feels emotional. For some, it simply feels like the first time they have been able to fully rest in a while.
All of that is welcome.
This Saturday, I’ll be facilitating a Mother’s Day Weekend Floating Sound Bath at Little Fins Swim School.
You can float in the warm pool using a floating hammock, or stay dry and cozy on an air mattress. I’ll be using crystal singing bowls, chimes, gong, and calming sounds to create a peaceful space for rest, reflection, and nervous system support.
Mother’s Day can carry so much. Love, gratitude, grief, exhaustion, pressure, tenderness, all of it.
This experience is meant to be a soft place to land.
Whether you come with your mom, gift it to someone you love, or come for yourself, you are welcome exactly as you are.
📍 Little Fins Swim School
📅 Saturday, May 9th
⏰ 6:00 to 7:00pm
Spots are still available. The booking link is in the comments, and you’re welcome to message me with questions.
