Believe Fitness

01/13/2026

In order to see a visible or defined stomach you need to be in a calorie deficit to lose body fat and see a “6 pack or visible abs” but you shouldn’t stop working out your abs because you don’t see them. 1:1 personalized workouts and meal plans available with over the top accountability and results. Comment “COOK” to learn more.

01/12/2026

I am already getting emotional thinking about these 8 years and how much he’s grown. Wouldn’t change it.

Thanks for making us parents!!!

01/11/2026

Comment “LETS WORK” to see how I can help you.

01/10/2026

It took some time for all of us to feel better and get a chance to meet the new additions to the family. We love them.

01/09/2026

1:1 personalized workouts, nutrition program and accountability available for you… let’s start now… dm “COACH ME” and I’ll see how I can help you.

01/08/2026

1:1 personal training available to keep you accountable and help you feel confident in your workout journey while collaborating with me to help find what works best for you to turn it into a lifestyle.

DM “NEW” and I’ll see how I can help you.

01/07/2026

I don’t do it for anyone else but myself. Someone’s always going to have something to say anyway. Might as well give them some other good s”@& to talk about. 😉 in the end. I feel good about myself. Others are just pushing their insecurities on you.

01/02/2026

Every year seems to look the same but reflecting on what was done it’s always a little different… but what is the same is that I get to spend time doing the things I love with the people I love.

12/31/2025

Personalized workouts, nutrition plans, access to your own training app and weekly check ins are available with yours truly a certified personal trainer and nutrition coach.

12/30/2025

12/29/2025

Your body needs carbs, fats and proteins and when 1 macro or two left out of you overall diet… it means drastic changes, yes it could be weight loss at first but then constant exhaustion, irritability, stress or attitude flare ups, and even sleep can be affected by not consuming all macronutrients and micronutrients within your diet.

Don’t let influencers fear monger you into not consuming certain foods because they have an opinion on why it’s bad not scientific studies or research to back it up.

As a nutrition coach and personal trainer. I collaborate with you to help find what works best for you, your current lifestyle and build onto what you do consistently and not take away from you.

Working together as a team to build better habits, and help you see the best changes that will help you continue seeing progress.

Let’s work together to see your best self emerge.

12/26/2025

Hey. 👋🏽 happy holidays from your no BS science based Nutrition coach and personal trainer… be present in your journey and love the process of which it takes you to reach your attainable goals.

Coach Isaac