Phil Long Healthy Habits

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Phil Long Healthy Habits

Scott Uhalt Ph.D. has developed wellness programs for more than 32 years!

01/09/2026

Fun-filled events across Colorado this weekend January 9 - January 11, 2026

Each week, News5 compiles a list of events happening across Colorado. From the Cripple Creek Ice Castles to the National Western Stock Show, there's plenty to enjoy this weekend!

01/08/2026

Snow moves in tonight! Check out the details here

After a long stretch of dry, mild weather across southern Colorado, a vigorous winter storm is finally moving into the Colorado Springs area late Thursday

01/05/2026

Here’s when Colorado drivers need to use tire chains to avoid a fine (and other traction laws to know)

As snow starts to hit the state more consistently, it’s important for all Colorado drivers to be aware of what requirements exist related to vehicle traction. Most people know that commercial vehicles, like semi-trucks, are required to carry traction chains or alternate traction devices (ATD) on v...

01/04/2026

31-Day Mediterranean Diet Meal Plan for More Energy in January, Created by a Dietitian

Boost your energy with this dietitian-created Mediterranean diet meal plan. You’ll find 3 different calorie levels and meal-prep tips throughout.

01/03/2026

102 places to go and things to do in Colorado in 2026

There’s no shortage of things to do around the state of Colorado thanks to its countless mountain towns, thousands of peaks, and many parks. Looking for some travel inspiration? Here’s a list of 101 things to add to your Colorado bucket list: Note from the author: As always, make sure you’re p...

01/01/2026

Happy New Year Phil Long Family!

12/31/2025

Fireworks will be launched from 14,115-foot Colorado peak to celebrate new year for annual tradition!

Click here to learn more:

Those in Colorado Springs will want to be sure they look to the sky come midnight on New Year’s Eve to spot a spectacle like no other – fireworks exploding above Pikes Peak. The 103rd rendition of a New Year classic, the AdAmAn Club will be headed to the mountain’s 14,115-foot summit under win...

12/25/2025

Merry Christmas Phil Long Family!

12/23/2025

Today marks the conclusion of our 12 Days of Giving Campaign!! We would like to recognize team members from all around our organization who came together to provide new, unwrapped gifts for our annual Marine Toys for Tots Foundation's local Toy Drive, as well as clothing and canned goods for Springs Rescue Mission.

We are so proud of our employees who have donated their time, effort and more over the past 12 business days to help our communities become the best they can be!

12/22/2025

It's the second to last day of our 12 Days of Giving Campaign! We would like to highlight the efforts of Phil Long Ford of Raton. Their sales and service teams are hosting two Angel Trees benefiting Youth Heartline and residents at the Miners' Colfax Medical Center Long-Term Memory Care unit! Great work, team Raton!

12/21/2025

For day 10 of our 12 Days of Giving Campaign, we would like to recognize team members from Phil Long Ford of Chapel Hills and Phil Long Ford of Motor City, who were back at Crossfire Ministries earlier this week helping those in need!

12/19/2025

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1114 Motor City Drive
Colorado Springs, CO
80905

Website

http://phillong.com/

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History of Healthy Habits and Dr. Scott Uhalt

J. Scott Uhalt, Ph.D., Healthy Habits Manager, has been deeply involved with athletics or health and wellness since 1977. After graduating high school and then the USAFA Prep School in 1984, Dr. Uhalt continued his education at Colorado State University, earning a B.S. degree in Exercise and Sport Science. He earned his M.S. degree in Health Education at Baylor University and his Ph.D. in Health Education at Texas A&M. Additionally, he is a member of the American College of Sports Medicine and a Certified Health Education Specialist since 1991. Through Scott’s management, the Healthy Habits Wellness program has transformed into a health promotion resource so that all Phil Long employees and family members who truly want to improve their health, may do so. As a result, being “Well” will improve the health status of Phil Long, stabilize health insurance rates, promote camaraderie, and personal well-being among participating members.