Phil Long Healthy Habits

Phil Long Healthy Habits Scott Uhalt Ph.D. has developed wellness programs for more than 32 years!

Did you know that Phil Long offers its employees FREE fitness, nutrition and wellness counseling? Get started now with H...
04/12/2026

Did you know that Phil Long offers its employees FREE fitness, nutrition and wellness counseling? Get started now with Healthy Habits and reach out to Dr. Scott Uhalt! Email suhalt@phillong.com or call 719-575-7468.

If you haven't yet, be sure to sign up for our Wellness Wins Program! You can earn prizes for participating in healthy h...
04/11/2026

If you haven't yet, be sure to sign up for our Wellness Wins Program! You can earn prizes for participating in healthy habits and activities like working out, eating well and more!

Click here to join now! https://bit.ly/4bl2Smu

04/09/2026

Located in the midst of the Denver metro area, Cherry Creek State Park offers a refuge for anyone wishing to go boating, fishing, camping, swimming, biking, hiking, and more. The 4,227-acre park features an 880 surface-area reservoir surrounded by a landscape of gentle, rolling hills and as an added...

Check out this list of MOSTLY healthy recipes for Easter!
04/05/2026

Check out this list of MOSTLY healthy recipes for Easter!

From breakfast to lunches & dinners, to desserts, here is a list of 25 Healthy-ISH Recipes for Easter for you and your family to enjoy!

Easter Egg Hunts across southern Colorado
04/04/2026

Easter Egg Hunts across southern Colorado

There are several Easter Egg Hunts that will be hosted around southern Colorado this weekend, where families can enjoy the holiday festivities.

04/03/2026

From top notch Colorado outdoor recreation to spooky hotels and weird festivals, Estes Park is uniquely entertaining – and it’s also a gateway to Rocky Mountain National Park. Here’s a look at Estes Park and what makes it so charming. History: The area of Estes Park started out as a summer des...

04/01/2026

We are proud to continue Jay’s philanthropic legacy! For every vehicle sold this month, Phil Long Dealerships will donate to one of five community-focused organizations – selected by our customers.

Mt. Carmel Veterans Service Center
Mt. Carmel Wellness & Community Center
The Full Circle Program Denver
Pepper's Senior Dog Sanctuary
Keep It Clean and Safe COS - https://coloradosprings.gov/KICAS

Happy Jay Day Phil Long Family!
03/26/2026

Happy Jay Day Phil Long Family!

Join us in celebrating Jay Cimino Day! Thank you, Jay, for always being our champion and inspiring us to be the best we can be. We are proud to carry on your legacy of philanthropy and business excellence.

03/19/2026

The Red Bull Soapbox Race is coming to Empower Field at Mile High in Denver this year on June 13. The event marks the return of Red Bull Soapbox Race to Denver after 18 years. According to Axios Denver, Colorado last hosted the Soapbox Race in 2008 at Red Rocks. The event reportedly made its […]

Red Rocks Canyon Open Space in Colorado Springs has an interesting past! Learn more about this iconic park here:
03/15/2026

Red Rocks Canyon Open Space in Colorado Springs has an interesting past! Learn more about this iconic park here:

While human activity on the land that’s now Colorado Springs’ popular Red Rock Canyon Open Space is believed to date back 9,000 years, this chunk of nature has lived many lives since – including that of a quarry, a garbage dump, and the home of long-lost dreams that involved the creation of a ...

Could we see a ‘super El Niño’ this year? What to know
03/14/2026

Could we see a ‘super El Niño’ this year? What to know

A renowned research and modeling organization’s most recent forecast shows the planet could see a strong or “super” El Nino this year.

Address

1114 Motor City Drive
Colorado Springs, CO
80905

Alerts

Be the first to know and let us send you an email when Phil Long Healthy Habits posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Phil Long Healthy Habits:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

History of Healthy Habits and Dr. Scott Uhalt

J. Scott Uhalt, Ph.D., Healthy Habits Manager, has been deeply involved with athletics or health and wellness since 1977. After graduating high school and then the USAFA Prep School in 1984, Dr. Uhalt continued his education at Colorado State University, earning a B.S. degree in Exercise and Sport Science. He earned his M.S. degree in Health Education at Baylor University and his Ph.D. in Health Education at Texas A&M. Additionally, he is a member of the American College of Sports Medicine and a Certified Health Education Specialist since 1991. Through Scott’s management, the Healthy Habits Wellness program has transformed into a health promotion resource so that all Phil Long employees and family members who truly want to improve their health, may do so. As a result, being “Well” will improve the health status of Phil Long, stabilize health insurance rates, promote camaraderie, and personal well-being among participating members.