Pine Ridge Family Medicine - DPC

Pine Ridge Family Medicine - DPC Comprehensive and compassionate direct primary care for the whole family.

💙 This Month we Celebrate the Fathers in our Lives and how important Mens Health Awareness is!Low testosterone isn’t jus...
06/01/2026

💙 This Month we Celebrate the Fathers in our Lives and how important Mens Health Awareness is!

Low testosterone isn’t just about energy or libido – it could also impact your heart.

Biote’s method of BHRT (Bioidentical Hormone Replacement Therapy) was developed to help restore testosterone to optimal levels, which may support heart health in ways such as helping:

✅ Improve cholesterol balance
✅ Reduce belly fat and inflammation
✅ Boost blood vessel function

This Father’s Day, give yourself the gift of health. Reach out today to see if BHRT might be right for you!

☀️ Summer is here – the perfect time for a reset! Make this summer your best season yet by optimizing your hormones with...
05/23/2026

☀️ Summer is here – the perfect time for a reset! Make this summer your best season yet by optimizing your hormones with BHRT. The Biote method of BHRT may help:

⚡️ Boost energy levels
😊 Balance your mood
💡 Brighten your focus
⚖️ Burn stubborn weight

Don’t let another summer pass you by without feeling your best.

Contact us today to get started!
719-550-5180

✨ Say goodbye to chronic pain — without surgery or downtime.StemWave is  available at Pine Ridge Family Medicine !✔ 5–10...
05/22/2026

✨ Say goodbye to chronic pain — without surgery or downtime.
StemWave is available at Pine Ridge Family Medicine !
✔ 5–10 minute treatments
✔ No recovery time
✔ No known side effects
✔ Helps stimulate natural healing

Whether you’re dealing with knee pain, back pain, arthritis, or chronic inflammation, StemWave may help you get back to feeling your best.

📞 Call today to schedule your first session for only $49! 🙌

05/19/2026

If you’ve been dealing with pain that just won’t go away, or you’re tired of bouncing between appointments, meds, and temporary relief, this is worth a read.

In our clinic, we’ve started offering StemWave, a non-invasive therapy that’s helping people get back to doing the things they love. Most people have never heard of it, so here’s why it’s been such a game changer for my patients:

Treatments are fast.
Most sessions take about 5 to 10 minutes. You can come in on your lunch break, after work, or between errands and still get a full treatment without losing your day.

It can help speed up recovery.
Whether it’s a sports injury, post-op healing, or long-term inflammation, we’re seeing patients recover faster and get back to their routines with less downtime.

It’s trusted by athletes at every level.
This isn’t just happening in private clinics. College and professional athletic programs across the country are using StemWave to help keep their athletes healthy and performing.

You’re not getting a one-size-fits-all session.
This technology comes with real clinical backing. We’re trained by a national advisory team to make sure each treatment is targeted and tailored to your unique situation.

No needles. No meds. No downtime.
StemWave is completely non-invasive and designed to be pain-free. No recovery time. No numbing shots. No masking pain. Just supporting your body’s natural healing process.

I’ve had patients who tried everything! Physical therapy, injections, even surgery consults, finally find meaningful relief with this therapy. It’s not magic and it’s not a quick fix. But it is a proven way to support real healing without adding more pain or downtime.

If you’ve been dealing with chronic pain, or you’re trying to get back to your sport, your workouts, or just pain-free days, this could be the next step.

📍 Pine Ridge Family Medicine
📅 Book a consultation or learn more at 719-550-5180

Did you know that annual wellness visits are one of the most important steps you can take for lifelong health? Regular c...
05/18/2026

Did you know that annual wellness visits are one of the most important steps you can take for lifelong health? Regular check-ups help catch concerns early, keep your vaccinations up-to-date, and give you the chance to discuss any changes in your health or lifestyle. When was your last wellness visit? Let us know what questions you have about preventive care or how we can help you stay on track with your health goals! Ready to schedule your next appointment? Call us or visit our website. Your health is our priority at Pine Ridge Family Medicine!

05/18/2026

🩵Surgery means long recovery, high risks, and big costs.StemWave is a safe, non-invasive alternative that helps your body heal naturally—without drugs, needles, or downtime.
✅ No downtime
✅ No side effects
✅ Lasting relief
💡 Explore StemWave before surgery.
Call today 719-550-5180

Wondering how to make the most of your doctor’s visit? Here’s what our providers wish every patient knew: bring a list o...
05/06/2026

Wondering how to make the most of your doctor’s visit? Here’s what our providers wish every patient knew: bring a list of questions, share any symptoms or concerns, and don’t hesitate to speak up! Open communication helps us deliver the best care possible. Your voice matters at Pine Ridge Family Medicine—let’s work together for your healthiest life.

Did you know? Staying hydrated can boost your energy, improve focus, and support your immune system!💧 Most adults need a...
05/02/2026

Did you know? Staying hydrated can boost your energy, improve focus, and support your immune system!💧 Most adults need about 8 cups of water per day, but you may need more during hot weather or exercise. Try our : aim for a glass of water first thing in the morning and before each meal. Tag us in your progress and feel the difference!

Happy World Laughter Day 😄Because good healthcare should come with smiles, not stress.Here’s your reminder to laugh a li...
05/01/2026

Happy World Laughter Day 😄
Because good healthcare should come with smiles, not stress.
Here’s your reminder to laugh a little more!


Did you know that many common health issues—like high blood pressure, diabetes, and high cholesterol—can be managed and ...
04/13/2026

Did you know that many common health issues—like high blood pressure, diabetes, and high cholesterol—can be managed and even prevented through simple lifestyle changes?
At Pine Ridge Family Medicine, we believe in empowering you with tools and support for nutrition, activity, and stress management.
What’s one healthy habit you’d like to improve this year?
Let’s encourage each other—share your goal in the comments! Want guidance on a healthier lifestyle? Book a visit with us to get started.

Address

9362 Grand Cordera Pkwy #210
Colorado Springs, CO
80924

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

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