Pinpoint Chiropractic and Wellnes

11/18/2025

The wind is blowing and dragging up all kinds of dust. It is inviting pathogens in the air. We want you to be ready. We had a great tea to help with the change of weather and the host of conditions that come with it. Try this tea. We had a patient come in feeling down and struggling with her asthma. We help her with percussion on her back freeing up mucous in her lungs and this tea so support her treatment. If you are experiencing similar symptoms don't wait come on in.
🫁 HOW THIS TEA SUPPORTS IMMUNITY & ASTHMA
Immune Support
Tulsi strengthens the immune response
Skullcap calms inflammation & nervous system overdrive
Spearmint supports gut immunity
Mullein supports respiratory immunity
Together they: ✔ reduce inflammatory load ✔ help the body clear pathogens ✔ support healthy mucus levels ✔ reduce the stress response (which weakens immunity)
Asthma Support
This blend focuses on bronchodilation, relaxation of airway spasms, reduction of inflammation, and gentle mucus clearance. Asthma-specific benefits: ✔ calms airway spasms ✔ opens respiratory pathways ✔ supports easier oxygen exchange ✔ reduces post-asthma-attack inflammation ✔ supports long-term lung strengthening
Photo by Louis Hansel on Unsplash

11/14/2025

Test Post

11/11/2025

Behind every handmade soap is a story — and a little teamwork! 🧼💪🏾

These PVC tubes might not look glamorous, but they’re my soap molds! For years, I’ve been using long 3-foot pipes to pour and cure my soaps — and let’s just say, cutting and handling them has been a full-body workout. 😅

Today, my amazing friend Houlagin stopped by to help me cut them down into smaller, more manageable sections. This simple act of kindness makes such a difference in my production process (and saves my back too!).

Thank you, my friend — I appreciate you and love your generous spirit. 💛
Sometimes, community looks like helping hands, sawdust, and shared laughter.

Watford-Dc Watford Wellness Works Following

11/11/2025

Did you know Pinpoint Chiropractic & Wellness began as a soap company? 🧼✨

Back in 1998, our story started in the kitchen — not the clinic. My son had severe eczema, and at the time, doctors thought it might be scabies. He was scratching his skin past the fascia, and as a mother, I was desperate to find a natural solution that actually worked. 💔

That’s when our first product was born: Gourmet Soap.

We started experimenting with nourishing ingredients that were gentle, soothing, and healing. Chocolate Soap quickly became a favorite — rich, creamy, and full of antioxidants that leave skin feeling soft and luxurious. 🍫

Then came Banana Soap, my first creation using what I had right in my kitchen — real bananas! 🍌 They’re packed with vitamins and natural oils that condition and hydrate the skin. (Fun fact: Bananas help improve elasticity and support glowing, healthy skin — learn more here
).

And our Oatmeal Soap became the gentle go-to for sensitive skin, using colloidal oatmeal to calm irritation and restore balance (see benefits
). 🌾

It’s amazing to look back and see how far we’ve come — from handmade soaps to a full wellness practice rooted in care, healing, and community. 💛

Every bar still carries that same love and intention that started it all. 🌿

Kelley Watford-Dc Watford Wellness Works

10/30/2025

Be inspired by choosing one of these books. Two local authors and one national author, give self help, inspirational and timely pearls of wisdom.

Stop in pinpoint Chiropractic and Wellnes to get your copy today.

10/24/2025

At Pinpoint Chiropractic and Wellness we help individuals move from pain to purpose. While focusing on pain is relevant customizing to purpose is key to a successful wellness journey.
Kelley Watford-Dc Watford Wellness Works James Flowers

10/14/2025

Check on your friends. October is Breast Cancer Awareness. Being informed is the greatest power, schedule your appointments and remind a friend.

10/01/2025

Think pink this October. 🎀 Breast Cancer Awareness Month is a reminder to prioritize prevention and early detection. Colorado Springs Imaging is offering 3D mammograms for $99 through December — a simple step that could save a life.
👉 Have you or someone you know taken steps this year for preventive care? Let’s encourage one another — who inspires you in the fight against breast cancer? 💪

Model: Lauren Penn
Designer: Aura Couture
Fascinator: Jessica Claypole
Event Creator: Bill Murphy, Melissa Rae
Photographer: Lynn Hough
Location: The Rickhouse

Watford Wellness Works Breast Cancer Awareness by GreaterGood Aura Couture The Fibroid Foundation Colorado City of Colorado Springs

09/29/2025

It’s never a bad time to step into a new health routine. 🌱 I’ve been diving into a powerful book — Good Energy by Dr. Casey Means and Calley Means — and it really opened my eyes.
With so much focus today on “quick fixes” like popping a pill or choosing surgery, how do you approach building a healthier relationship with food and wellness?
I highly recommend this read if you’re ready to strengthen your wellness journey. Drop your thoughts below 👇 — I’d love to hear what’s worked (or hasn’t worked) for you on the path to better health. 💬💚
KKelley Watford-Dc@@

09/26/2025

09/16/2025

Did you know,
🌿 Saw Palmetto Berry

Scientific name: Serenoa repens

Supports:

Urinary system (supports bladder function and flow)

Reproductive system (especially prostate health in men, but also hormonal balance in women)

Endocrine system (may help modulate hormone levels by inhibiting conversion of testosterone to DHT)

Three Key Benefits:

Promotes healthy prostate function and may reduce urinary frequency or urgency.

Helps balance hormones by influencing androgen and estrogen pathways.

Provides anti-inflammatory support that can benefit pelvic and reproductive tissues.

Benefits for Women:
Yes, while most research focuses on men’s prostate health, saw palmetto may also benefit women. It has been used for conditions linked to excess androgens such as polycystic ovarian syndrome (PCOS), acne, or unwanted hair growth. Some herbalists also use it to support women during menopause for urinary or hormonal symptoms.

Contraindication:
Avoid during pregnancy and breastfeeding (hormone-modulating effects). Use with caution if taking hormonal therapies (such as oral contraceptives or hormone replacement) or anticoagulant/antiplatelet medications. Always consult a healthcare provider before use.

Kelley Watford-Dc