Bodyweight fitness

10/06/2023

Your choice

09/18/2023

My editing skills are improving just got figure out how to post it normally lol

7 new items · Memory by michael elliott

09/08/2023

Take your push-ups to the next level

09/05/2023

I will have a per session and a monthly plan to accommodate more people.

First session and assessment free

Pre session

Individual
$30 per session
$175 6 sessions
$270 9 sessions
$350 12 sessions

Partner (per person)

$20 per session
$120 6 sessions
$180 9 sessions
$240 12 sessions

Monthly

Individual $200
Partner $175

Monthly is a flat rate with 3 45-60min sessions a week if a sessions is missed it is missed. If you have a per session plan you get the amount of sessions you paid for. If you paid for 12 sessions you will receive 12 sessions rather it be all 12 in a month or once a week for 12 weeks. These programs are great for people who want to lose weight and/or are getting into working out and want to know where/how is the best way to start. The advnced sessions will be coming soon for all my athletic folks. If you have any other questions please feel free to contact me

09/05/2023

Welcome to bodyweight fitness! Here I will answer questions, post workouts, and schedule sessions. those interested in losing weight, improving joint health or just want to improve their overall physical health can find helpful tips and exercises here. If you are ready to take things to the next level and hire a personal trainer you can do that here as well!!!