08/09/2025
7 Inclusive Back-to-School Tips for Kids with Disabilities
The start of a new school year can be exciting… but let’s be honest, it can also feel like juggling flaming pencils 🔥✏️.
In pediatric therapy, we’ve seen how a few intentional changes at home can make a big difference in how kids transition back to the classroom.
Here’s how to help your child start strong emotionally, socially, and academically:
1️⃣ Ease into the schedule – Shift bedtime/wake-up 5–10 mins earlier each day. For sensory sensitivities, try a soft wake-up light or calming playlist.
2️⃣ Create a predictable routine – Use visual schedules, picture cards, or checklists. Prep clothes, lunches, and assistive devices the night before.
3️⃣ Practice through role-play – Rehearse lining up, asking for help, or lunchtime routines. Social stories can reduce uncertainty.
4️⃣ Set up a sensory-friendly homework spot – Quiet space, preferred seating, lighting, and fidget tools. Minimize noise & clutter.
5️⃣ Include a comfort/regulation tool – Weighted item, sensory chew, noise-reducing headphones, or a small note from home.
6️⃣ Plan sensory-aware nutrition – Balanced breakfast that fits their texture and flavor preferences.
7️⃣ Celebrate unique wins – Praise effort and progress their way—whether it’s trying a new skill, using a coping tool, or joining a group.
Pro tip: Support is most powerful when it’s individualized. Meet them where they are, and watch them thrive.
From our therapy room to your home, we hope your back-to-school season is confident, calm, and connected.
