The Wellness Spot CO

08/24/2025

Support DJ Designer Dez apparel just made - 1 of a kind hats only $20 & $25 shirts except cheetah is $35. Grab now before shipping back to CA! Stay tuned for photos from our mental health shoot we did! 🥳

07/06/2025

04/01/2025

Hello friends and family!
I’m so excited to share that I’ll be walking the runway this Saturday, April 5th in Fort Collins Fashion Week for Nue Colorado Magazine, modeling for the incredible sustainable brand Boulder Babe.

Boulder Babe is based in Boulder, Colorado and is known for creating bold, one-of-a-kind pieces from reclaimed materials. It’s such an honor to represent this vision on the runway.

If you’re able to come out and show your support, it would mean the world to me. Let’s make it a night to remember!

11/03/2024

🙏🏻Thanks for joining me beautiful new friend & client- we set out to climb the Manitou incline today & succeeded! 🤩Also had a few other friends join, but didn’t get their pics! 🤪 I’m so proud of you for taking these hard steps & accomplishing what most will never attempt! 💪

10/01/2024

Don’t miss out on this fantastic event to support a great cause! See you there! 💜
Invite others that are not on Facebook- https://www.eventbrite.com/e/grand-opening-of-tws-at-acwc-with-fibromyalgia-fundraiser-tickets-1008889384307

08/22/2024

🥰Family times - fun 🤩 times- Let’s go play some golf ⛳️ & go to FlyingWRanch for a quick hike, then dinner & a show! 🥳

08/21/2024

Did you know that I just turned 40 & I wanted to celebrate 🥳 with some Summer sales! 😎 $40 off services - 💆‍♀️ with already many products on Clearance! 🤑

06/03/2024

Are you coming to the upcoming health fair event? I hope to see you there & check out the other vendors that will be joining me for some healthy networking! :)

06/01/2024

What’s your thoughts? 💭

05/21/2024

Today is World Meditation Day
Looking for ways to celebrate?

Meditate:
Take a moment to relax and find calm, whether through meditation, music, or nature sounds.

Declutter:
Clear out unnecessary items and activities to reduce stress and create space.

Share:
Spread awareness by posting informative content on social media with

Use different types of meditation for focused areas:
Loving-kindness meditation:
Cultivate love towards all, including adversaries.
Body scan/progressive relaxation:
Identify and release bodily tension.

Mindfulness meditation:
Focus solely on the present moment.
Breath awareness meditation:
Concentrate on breathing deeply and slowly.

Transcendental meditation:
Spiritual in nature, it encourages focus on rising above the current state of being. Spread awareness by posting informative content on social media with .

05/12/2024

❤️