HOPE Yoga Studio

08/07/2024

Stay tuned, after a brief break, classes start back in September!

06/18/2024

Summer yoga starts back June 25th, 1:00-2:00 on Tuesdays.

05/25/2024

🌺Tuesday lunchtime slow flow yoga has changed to 1:00-2:00.
🌸Alysha will be out of town after Tuesday, May 28 class, so it will be on hold until July after next week’s class. Hope to see you in class on Tuesday!

04/03/2024

Tuesday lunchtime 12:15 yoga with Alysha is a great middle of the day health habit! Come spend your lunch break with us!

02/18/2024

🌺Who is joining us this week for yoga? Small class sizes and individual attention. Classes this week are: faith yoga Monday 5:00 pm and Wed 4:15 pm and regular slow flow Tuesday at lunchtime, 12:15.

01/24/2024

Come join us for a cozy, warm, candlelit class tonight at 5:15! Make your health a priority in 2024! 🙏🏼

01/17/2024

New Schedule for Faith Yoga, now you can enjoy it twice a week! We are also adding a slow flow lunch-time class on Tuesdays, at 12:15 starting Feb. 06. All levels welcome!
Register below:
https://hopeyoga.floathelm.com/booking

01/12/2024

Yogi’s🌺we are going to change our class schedule around. Monday and Wednesday will both be faith yoga classes, and there will be a regular non-faith based slow flow class on Tuesdays during the day at 12:15 added soon. Keep an eye on the schedule for these changes.

01/09/2024

🙏🏼Great class tonight with Alainna! Join us Wednesday at 5:30 for Slow Flow with Tina. 🌺 We now have discount class packages available! Start 2024 with healing and health.

01/08/2024

Who wants to join us for a toasty warm faith yoga class tonight to warm up those chilly muscles? Class is at 5 pm. Sign up here:

📸 Look at this post on Facebook https://hopeyoga.floathelm.com/booking?fbclid=IwAR2Jn9zSxsBiBmqUteaDiRXjiSnYfPvLhpt4qKm4PmT_zphxg-L0TYDZrDA_aem_AYFdeZ8ayxpz_E0UOR98CJbdMt65_gf5k2-SgQAXMYZ-0-3Hr-V92RFERa9lUFgZvKQ

12/21/2023

What a ralaxing Yoga class with Tina last night, in the midst of all of the hustle and bustle. The Christmas tree 🌲 lit the dimness of the room, reminding us to breathe and meditate on the meaning of Christmas.

12/19/2023

It's not too late to reserve your FREE seat in our Slow Flow yoga class tomorrow evening! Visit the link below to reserve your space. Navigate to the correct date to select the class you would like to participate in, enter in your information to reserve your seat for $0.00!

Schedule your appointments at Hope Yoga online!

12/18/2023

Meet Alainna Wolinksi your Faith Yoga instructor for our Monday evening classes at HOPE! 🍃

Alainna is a native of Colorado Springs and loves being a part of the wellness and healing community here! She is passionate about yoga, breath work, and meditation and loves sharing these practices with others. 🙏

Combining years of work in the beauty industry with a holistic approach to life Alainna thrives in helping others feel their best. When she isn’t at the yoga studio you can find her adventuring around town with her 2 beautiful boys and spending time on creative projects! 🎨

12/13/2023

We are excited to continue to offer our yoga classes FREE for the rest of December! Our aim is to provide our patients and community with an opportunity to experience our one-of-a-kind classes.

We hope that you take advantage of this offer and share it with your loved ones! Thanks you as always for supporting our small business, we couldnt do it without community members like you!