Ultra SV Wellness & Performance Center

03/05/2025

Recognizing and choosing to take care of your health is the greatest investment not only for now but for your future. Actions taken today based on how you choose to care for your body are the fruits you'll harvest in old age. Limit alcohol, to***co, and poor dietary choices. Bad habits at a young age exacerbate both physiological and internal aging. Share

24/04/2025

Benefit of exercise as Key to Cancer Survival Rates
Book your Virtual Training today! Visit https://ultrasvbooking.square.site

https://youtu.be/heQutiYP-Po?si=hzjr0n1TiOG_dCd-

[Skip Intro] 00:07[Tips for Healthy Living: Exercises for preventing breast cancer] 21:09Watch full episodes of Medical Frontiers on NHK WORLD-JAPAN!https://...

24/04/2025

Sign up now for your Virtual Personal Training Session and transform your lunch break or home workouts. Make the most of your home gym investment and let our Exercise Physiologists guide you. Join today!

30/03/2025

Complexity of Cardiovascular Disease. Genetic disposition factors.

08/03/2025

11/02/2025

Muscle exercise in limb girdle muscular dystrophies: pitfall and advantages:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4478773/pdf/1128-2460-34-3.pdf

28/01/2025

https://pmc.ncbi.nlm.nih.gov/articles/PMC5920423/

02/12/2024

Coach Sam with the stars at CU boulders

28/11/2024

Take 5min to reflect on what you are grateful for Today.

2 Healthy tips
- Make smart healthy choices
- Remember to practice self love or self care (Stay hydrated, Get enough sleep, Practice gratitude, Fit in daily movement, Limit Alcohol Consumption and Ultimately stay safe.

20/05/2024

Please share book a consultation today
https://ultrasvbooking.square.site/

.coloradosprings

07/05/2024

Ultra SV at Colorado Springs Fitness Fiesta

07/04/2024

Alarming rise in worldwide cancer rates among people
under 50 years

According to a new study released this week, researchers examined data from 204 countries between 1990 and 2019, and found that cancer rates have increased d...