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Charlene Wang Wellness

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Colorado Springs, CO
Charlene Wang Wellness

CWW is a functional medicine nutrition practice offering healing modalities from the East and West. Auric Nutrition is a holistic company!

We love what we do and we love our clients-they are the greatest!

09/19/2025

🍂✨ September energy is here — a season of slowing down, grounding, and turning inward. ✨🍂

As summer’s fire begins to fade, it’s time to wind down our energy, reconnect with our breath, and journey inward 🌿🕊️. Meditation becomes our sanctuary — a sacred pause to release what no longer serves and to realign with balance + peace.

This month is all about:
🌙 Honoring stillness
🌙 Restoring your nervous system
🌙 Rooting deeper into self-awareness and presence

Together, in community, we remember: slowing down is not weakness — it is power. 🦋💫

How are you creating space to go inward this September? 🌸

09/17/2025

✨ The era of people-pleasing is over 🚫💔
✨ It’s time to reclaim your truth 🌿💫
✨ Dare to live authentically 🦋
✨ Dare to choose joy 🌞
✨ Dare to rise into the happiest, most radiant version of YOU 👑✨

Your peace, your boundaries, your happiness are sacred medicine 🕊️💎.

09/14/2025

🍎 Did you know? FOOD can be your greatest healing medicine 🌿✨ …or the very reason behind your lingering symptoms 😷.

🥜 Too often, society overlooks the truth: food sensitivities and intolerances can quietly inflame the body, disrupt digestion, and drain your energy. Many dismiss the connection — but your body always knows 💫.

🌶 Why get tested?
✔️ Skip the guessing game + endless elimination diets 🙅‍♀️
✔️ Identify foods triggering symptoms (bloating, fatigue, inflammation, skin flare-ups)
✔️ Support natural, sustainable weight balance 🌸
✔️ Protect your gut + restore radiant health 🌿

🍋 No two bodies are alike — which means no two food intolerances are the same. The path to wellness is personalized: identifying and removing the foods that overwhelm your system so your body can finally thrive ✨🦋.

09/09/2025

✨🧘‍♀️ Happy National Yoga Month, beauties! 🧘‍♀️✨

Since 2000, yoga has been my guiding light 🌟. It’s transformed my life by bringing balance, deepening my meditation practice, and nurturing the sacred connection between mind, body, and soul 🌿💫.

Yoga is my sanctuary — it’s nourished my spirit and shaped me into the empowered woman I am today ✨👑.

💖 My daily ritual: 10 minutes every morning to set the tone for my day ☀️ and 10 minutes before bed to calm my energy + release stored tension 🌙. Yoga also gently opens the chakras, keeping my energy field clear, vibrant, and aligned — the ultimate practice for energetic hygiene 🔮✨.

This month, let’s honor National Yoga Month by:
🌸 Deepening our practice
🌸 Finding balance in the chaos
🌸 Spreading love + light wherever we go

✨ I challenge you to join me — try 10 minutes of yoga in the morning + 10 minutes at night for the rest of September. You’ll feel the shift within!

How will you celebrate your yoga journey this month? Drop it in the comments ⬇️🥰

09/06/2025

✨ Goddess reminder: You already have everything it takes to care for yourself 🌿💎
✨ Your body is wise, your soul is strong, and your heart knows the way 💖
✨ Prioritize your peace, your energy, your joy — because self-care isn’t selfish, it’s sacred 🦋🌞

You are your own healer, queen 👑. Trust that inner knowing and rise into the radiant you. ✨

09/02/2025

🍂🍁 Embrace the Flavors of September! 🍁🍂 As the leaves begin to change, so do the delicious offerings from Mother Nature herself! 🍂 Here's a tantalizing lineup of September's finest in-season goodies:

🍐 Juicy Pears: Sweet, succulent, and oh-so-satisfying! Slice them up for a snack or add them to your favorite autumn salads. 🍐

🍓 Plump Strawberries: Bursting with flavor, these red gems are perfect for desserts, smoothies, or simply enjoyed on their own. 🍓

😋 Tangy Grapefruit: A zesty wake-up call for your taste buds! Enjoy it in refreshing morning juices or as a tangy addition to your salads. 😋

🤤 Versatile Zucchini: From spiralized noodles to zucchini bread, there's no end to what you can create with this green wonder. 🤤

🥦 Nutrient-Rich Broccoli: Packed with vitamins and minerals, this cruciferous superstar is a must-have for any health-conscious kitchen. Steam, roast, or enjoy it raw for a crunchy bite! 🥦

🥗 Crisp Celery: A crunchy, hydrating snack that's perfect for dipping or adding that extra crunch to your salads and soups. 🥗

With these seasonal delights, your September plate is bound to be a masterpiece of flavors and textures! Which one will you be incorporating into your meals first?⁣⁣⁣⁣⁣✨ 🍁

08/30/2025

👑 To the queens with fragile hair, this one’s for you! 👑⁠
⁠
It’s time to stop fighting with your strands and start nourishing your crown from within ✨💆‍♀️. Your hair is more than beauty — it’s an extension of your life force, and when you feed it sacredly, it thrives.

Here are 5 Inner Goddess–approved superfoods to awaken luscious, radiant locks:

1️⃣ Raw Pumpkin Seeds 🎃 – Bursting with Iron to strengthen strands + prevent breakage.
2️⃣ Spinach 🥬 – A double blessing of Iron & Folic Acid to turn dull hair into vibrant goddess tresses.
3️⃣ Organic Pasture-Raised Eggs 🥚 – Rich in Folic Acid, fortifying follicles from the root up.
4️⃣ Brown Rice 🍚 – A grounding Biotin source for thick, strong strands that hold their power.
5️⃣ Sweet Potatoes 🍠 – Infused with Zinc to keep your scalp nourished and glowing with vitality.

🌈 Consistency is queen! The more you fuel your body with high-vibe foods, the more your hair responds in kind.

✨ Ready to dive deeper? My Inner Goddess Wellness Course: Hair Growth Mastery shares ALL the nutrition, supplements, and goddess rituals you need to grow strong, radiant hair from the inside out.

💫 Get on the waitlist today by clicking the link in my bio! 💫

08/29/2025

✨ What I Eat in a Day as a Registered Dietitian ✨

Food is more than fuel — it’s sacred medicine for the body, mind, and spirit 🌿💎. I get asked all the time what I eat in a day, and the truth is: it’s less about rigid rules and more about creating harmony on my plate and in my energy field.

🥜 Organic raw nuts & seeds — tiny powerhouses carrying ancient wisdom and grounding energy.
🍗 Protein — building blocks that strengthen not just muscles, but your resilience + vitality.
🌈 Colorful fruits & veggies — each shade brings its own frequency of healing and radiance.

And yes, the Earth gifts us starchy roots and wholesome carbs 🍠🌾 — don’t fear them. In moderation, they connect us back to source energy and remind us of abundance.

The deeper practice isn’t just variety… it’s listening to your inner guidance 🦋. Trust yourself to reach for the foods that align with your highest vibration and fuel your glow from the inside out ✨🌸.

08/05/2025

🌟 Testimonial of the Month 🌟
Every healing journey is sacred—and hearing these words from Carolyn touches my heart. 💛

In just a few short months, she’s already feeling better, more balanced, and most importantly—supported. That’s what true holistic care is about: trust, transformation, and tuning back in to your body’s wisdom. 🌿✨

Carolyn, thank you for your kind words and for choosing me to walk beside you on this wellness path. I’m honored. 🙏

If you’ve been feeling out of sync and are ready to heal from the root up… I’m here. Let’s realign your health with heart and intention. 💫

08/01/2025

🌻 August Abundance is Here 🌿
Let’s welcome the vibrant flavors of late summer! 🍑🥕 Eating seasonally isn’t just delicious—it’s grounding, nourishing, and full of vitality.

Swipe ➡️ to see what should be on your plate this month:

🍑 Juicy Peaches
🫐 Antioxidant-rich Blueberries
🥕 Earthy Carrots
🥒 Hydrating Zucchini
🧅 Flavor-packed Onions
🍑 Sweet Nectarines

Can you say YUM?! 🤤✨

✨ Why eat with the seasons?
Because nature knows what your body needs. Seasonal foods are richer in nutrients, better for your digestion, and tastier too! 🌱

💬 Which one are you most excited to cook with this month?

01/12/2025

✨Lightwarriors, the world needs you now. Reiki & energy healers, please send your energy to the grids of LA. Envision light, protection and safety around the humans and animals fleeing. Envision the firefighters with strength and protection. Envision rain healing the land and winds stopping. Envision justice being served. Envision Americans uniting to help one another. Send your energy and strength.

🌈The time to fight is now.

Address

2110 Hollow Brook Drive, Ste. 104
Colorado Springs, CO
80918

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm

Telephone

+14157231444

Website

http://www.charlenewangwellness.com/, https://charlenewangwellness.com/social

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