Watford Wellness Works

Quality chiropractic services for people of all ages. Providing quality chiropractic services to all who lay on my table.

Operating as usual


I'm not certain if anyone will see this in a timely manner...

I will be taking an additional sick day, TODAY, Thursday November 4, 2021 to be better recovered in order to better serve my friends and family. I've had a head cold/sinus pressure and drainage which is in the final cough up a lung stage...

Sorry for any inconvenience.

Thank you for your support and understanding.


Yes! 👏🙌 Glamourizing overworking is rooted in capitalism, and that sh*t will take your soul 💯 Cannot pour from an empty cup, my loves ❤️



Many of us live under the medical myth that the heart is only a pump, an idea borne of an industrialised culture that views the body as a machine.

The heart however is so much more beautiful and fascinating than we ever could have imagined!

“Modern analysis of the heart has shown that in spite of the fact that the most powerful ventricle of the heart can shoot water six feet into the air, the amount of pressure actually needed to force the blood through the entire length of the body’s blood vessels would have to be able to lift a one hundred pound weight one mile high” - Stephen Buhner

So how does the blood move around the labyrinth-like vessels of our body?

It moves of its own accord.

You see, blood flow is not a simple stream like we once thought.

It is in fact composed of two streams, spiralling around each other much like the image of a DNA double helix, at the centre of which is a vacuum.

“Blood flow through living vessels is much more like a tornado than anything else: Such a vacuum is necessary for producing a vortex” - Stephen Buhner

How cool is that?

This spiral dance is not only found in the bloodstream, but also in the blood cell itself!

Blood cells in fact spin on their own individual axes of rotation. They are smaller spinning cells in a larger spinning vortex.

If your mind is not blown yet, let’s go back to the heart.

The heart itself has recently been discovered not to be a mass of muscle, but rather a ‘helicoidal myocardial band’ that has spiralled in upon itself, creating its unique shape and its separate chambers.

This is called the Helical Heart, and you can see doctors unravel it by searching ‘Helical Heart’ on Youtube.

Pair this with discoveries that the heart functions as an endocrine gland, has its own nervous system that makes and releases its own neurotransmitters, and emits an electromagnetic field that is far stronger than the brain’s, and we begin to move from the idea that the heart is simply a mechanical pump.

It is a spiralling organ of perception.

If that’s not beautiful, we don’t know what is.


Incredible Art by Gabriel Keleman

~ Evidence-Based Research:


~ Watch them un-ravel the Heart here:



As requested by F. Gwater:
My favorite quote from my doctor was, “it can’t really be that bad if you are still working and doing everything you do. “ I told him I didn’t know I had a choice. 🤷🏻‍♀️
Years in pain, tired and the many changes in me for no reason or apparent reason ... Hiding everything from someone else, pretending to be doing better than you are; until it no longer works. No matter how strong you want to be.
Then the moment comes when they tell you what you have ... You have mixed feelings: you finally know what you have, but how do you deal with it?
Lack of encouragement, wanting to lie down, taking medication frequently; having a whole pharmacy on top of the nightstand.
Then, the daily responses, "Why did you get so fat?" “I have this great diet, if you just go out and exercised.
That once beautiful hair of yours now awful and it falls out.
What happened to you??....
This is all true and that's why I'm sharing it!
Silent and invisible diseases do exist ...
When you have an invisible disease it is difficult to argue from your perspective with ignorant people.
Life takes a lot of turns !!!
Tired of being told:
* Did you go to the doctor?
* Have you tried this?
* Have you tried that?
* I don’t know what else we can do for you...
Yes! I tried and still try everything !!!
Doctors say this disease is forever. That I will not heal. However, I am not giving up, but I want to make others realize:
* A nap will not cure me but it will help me ...
* I am not lazy, I take medication and it sometimes makes me sleepy.
* I am not angry but sometimes cranky with pain.
* I struggle daily with pain, mobility problems, fatigue, the criticism of my environment.
Most frustratingly, people look at me and say, "It can't be that bad; you look good "
Despite the fact that my body is experiencing excruciating pain everywhere, of course I look good, I always try to look good, it is an "invisible" disease.
This disease affects me physically, mentally and emotionally. Because rare autoimmune diseases cannot be seen, but we feel them.
And they are there ... Silent attack but extra painful.
The following request is sent to the post:
Please, for me and in honor of someone who fights against:
-Crohn’s Disease
- Ménière’s Disease
-Addisons Disease
-Hashimotos Disease
-Graves Disease
-Autoimmune disease
-Sjogrens syndrome
-Polycystic ovary syndrome.
-Rheumatoid arthritis.
-Chronic pain
-Multiple sclerosis.
-Myasthenia gravis.
-Pulmonary hypertension.
-Chronic fatigue syndrome.
-Raynaud and Scleroderma.
-Neuralgia of the trigeminal
- Nephrotic Syndrome FSGS
or some other disease you don't see.
I understand if you don't, It's okay. Type '' done '' in comments and thank you for your support.
I would like 5 of my friends to post (not share) this message to show that you are always there when that someone needs to talk.
In support of a friend, a family member who is fighting for this disease. Just say “done”❤️



For all the folks to whom I have recommended stand up desks!!! (Which is every desk jockey...). 😘


Happy New Year everyone!!

If I haven't seen you in the last thirty days, it's time to come back in!! $20 for established patients to come in and get tuned up; $30 if it is your first time. Kids are free until high school!

We hope to see you soon!!


I will be closed Thursday and Friday for BOTH Christmas and New Year's!!

Happy Hanukkah, Happy Holidays, Happy Yule, Happy Christmas, Merry New Year!!

Timeline photos 10/24/2020

Timeline photos

Nine different types of rest - bringing the RPMs down ♥️☺️👍🏻


It's a little late, and I apologize for that...

I will be closed Monday for Labor Day!!
(+Tuesday, Wednesday my weekend)


I will be open Thursday, Friday, Saturday only this week, 10:30-7 each day.

Closed Sunday thru Wednesday for a camping trip to the 4 corners region of Colorado!!

It's Mary's birthday!!


Hello all.
I will be open Saturday until 3 or so.

I will be attending the memorial for my client and Kishami Academy student...

I will be open Sunday until 7p.

Thank you.

The Memorial Service for Timothy has been planned.


Hello all.
I will be open Saturday until 3 or so.

I will be attending the memorial for my client and Kishami Academy student...

I will be open Sunday until 7p.

Thank you.

The Memorial Service for Timothy has been planned.

Photos from Kishami Academy LLC's post 06/24/2020

This is/was a student of the school located in my office as well as a personal friend and client of mine. This is a very sad day.
There is a hole in my heart where this child should be.
Thank you in advance for your caring and compassion for us during this time.
There are fundraisers for the family if you can help it's much appreciated.


Just in case: don't forget tomorrow starts the new Facebook rule where they can use your photos. Don't forget the Deadline is today!!! It can be used in court cases in litigation against you. Everything you've ever posted becomes public from today - even messages that have been deleted. It costs nothing for a simple copy and paste, better safe than sorry.
I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The . information. The violation of privacy can be punished by law NOTE: Facebook is now a public entity. All members must post a note like this.

If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates. DO NOT SHARE. Copy and paste.

Their new algorithm chooses the same few people - about 25 - who will read your posts.

Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go to your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste
This will bypass the system.



Clearly Governor Polis has never needed the treatment of a Chiropractor, as he deemed them non-essential in his recent ascension to King of Colorado.

Colorado Republicans are working to set that straight.

cdn.discordapp.com 03/20/2020



Photos from Save-A-Lot food stores Colorado's post 03/17/2020

Photos from Save-A-Lot food stores Colorado's post

pbs.twimg.com 03/04/2020



Tribute to Slim organized by Katie Helm 02/29/2020

Tribute to Slim organized by Katie Helm

I can hardly believe I'm reading this!!

She was voted one of the MVPs in the bout this past weekend. I'm stunned, shocked and incredibly sad to share this news...

Tribute to Slim organized by Katie Helm Early Friday morning, the world lost Crystal Roti, a beautiful soul affectionately known by the Pikes Peak … Katie Helm needs your support for Tribute to Slim

Good Life Or Bad Life 02/24/2020

Good Life Or Bad Life

Good Life Or Bad Life ​5 Ways To Stop Being So Negative All The Time

media.giphy.com 02/01/2020



i1.wp.com 01/24/2020




"This throne is made of the bones of those who told me I’m anything less than amazing! 🦴 Kidding, it’s actually at my chiropractors office! Isn’t it sick?" -- J. Squires.

It's Not Selfish To Do What Is Best For You 01/09/2020

It's Not Selfish To Do What Is Best For You

It's Not Selfish To Do What Is Best For You 4 Things Your Soul Wants You To Learn

Mother goes viral for creating seat belts to alert emergency services 01/07/2020

Mother goes viral for creating seat belts to alert emergency services

Mother goes viral for creating seat belts to alert emergency services A mother-of-five has been inundated with thousands of requests on social media after sharing a snap of the $12 seat belt covers she created for children who have disabilities

funnylogics.com 01/06/2020







Chiropractic Services
Massage therapist
Autism education and training program



2011 E Platte Ave
Colorado Springs, CO

Opening Hours

Monday 10:30am - 7pm
Thursday 10:30am - 7pm
Friday 10:30am - 7pm
Saturday 10:30am - 7pm
Sunday 10:30am - 7pm

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Chiroworks serving people of all ages.