10/16/2024
Feeling and processing emotions does not always come naturally. Often, we bury our emotions—either by intentionally suppressing them (because, who has time for being present?) or by unconsciously shoving pebbles of emotions down into pockets of our body where they can fester and grow heavier until they turn into physical pain, illness and disease. Massage can help relieve stress in the body and bring better awareness to your physical ailments just as counseling can help navigate mental stress and emotions.
In my practice, I offer Reiki Fusion Massage that brings your full awareness to your body-mind-spirit connection in a very real and tangible experience. By incorporating somatic processing techniques through Reiki and guided meditation along with neuromuscular therapy, you can identify and release blocked, damaged, and/or agitated feelings in your body (due to injury and/or physical manifestations of emotional trauma) and encourage greater awareness of how and where in your body you process the world around you.
Check out my website for my menu of services at: https://aleciamills.massagetherapy.com/services-and-pricing
