Five Stones Holistic Health

11/13/2025

Do your best without compromising yourself. Know your limits and reinforce those boundaries. You cannot pour from an empty cup. ✨

I had someone reschedule tomorrow at 11am. (Friday, Nov 14th.) The website shows 60 mins, but if you want 90, just let me know and I can extend it.

I also opened up:

Monday, Nov 17th at 9:30am

Thursday, Nov 20th at noon

Book online at www.fivestoneshealth.com

Photo of the northern lights in Colorado Springs. What an incredible sight! And whew- that energy is all over the place. I hope everyone can settle in and get some good sleep now and any headaches etc resolve if you were feeling the effects.

11/02/2025

Halloween (ingesting more processed sugar than normal) can definitely trigger some (or all) of your aches and pains. Come on in this week to help get that inflammation moving out. Other things you can do- drink detox teas, hydrate with pure water, take Epsom salt baths and donate the rest of the candy to a food bank or program near you.

Openings this week:

Monday, Nov 3rd- 8am for 60 mins
Tuesday, Nov 4th- 9am for 60 or 90 mins
Wednesday, Nov 5th- 10:30/11am for 90 mins
or can do 60 mins at 10:30/11 or 11:30am

Book online at www.fivestoneshealth.com

10/27/2025

We’re able to bounce back quicker after emotional deregulation if our nervous system is maintained on a regular basis. What things help you stay regulated, centered, balanced and grounded?

I’m a big fan of time in nature/sunshine, reading books, meditation/breathing, and yoga. I also rely on regular bodywork and chiropractic adjustments as part of my monthly maintenance.

If you are looking to get some body or energy work- I just had a cancellation for Tuesday, Oct 28th. It could be a 60 or 90 min at 8am or 60 mins at 8:30am. Next appointment available is Nov 12th. Let me know if you want on the wait list.

Book online at www.fivestoneshealth.com

10/21/2025

I had a 7:30am open up tomorrow morning- October 22nd- for 60 mins.

Next week:

October 29th- 60 mins at 8:30/9am or 90 at 8:30
October 30th- 60 or 90 mins at 7am or 10:30am

In 2 weeks:

November 4th and 7th have morning times available.

Book online at www.fivestoneshealth.com

10/16/2025

Whew. Bring me your weary, weathered soul and I will compassionately hold space while you behold your truths. It is a season for many. I see you.

I opened up 2 times next Thursday, October 23rd.
I have 90 mins at 10am and 12:00pm or 60 mins at 10/10:30 or 12/12:30. Otherwise there are still some times the last week in October.

Please note the days surrounding the holidays are filling up quickly as people tend to plan ahead when there is traveling/less flexibility. So you may want to look at Nov/Dec now.

Book online at www.fivestoneshealth.com

09/27/2025

It’s that time of year again- where everyone is thinking and planning ahead. Schedules are busy and there are a lot of moving parts. Can you set aside time for yourself? Block that time out for just you so you can catch your breath, let some ish go, have a reset and then feel ready to tackle what’s next with a little more peace and a little more ease?

My next available appointment is Oct 21st. But I do keep a running wait list and can reach out with any cancelations to try and get you in sooner. Things are always shifting. So secure your spot now, but reach out with your preferred times and dates if you want in before that.

Book online at www.fivestoneshealth.com

09/22/2025

I had so much fun handing out medals at the finish line of the Pikes Peak Marathon today. Great job to all the runners! That is such an incredible feat and you should be proud of this huge accomplishment .

If anyone is sore, looking to help with recovery or ready to recharge after the Ascent and/or Marathon, I have some openings this week.

Tuesday- 60 mins at 7:30/8/8:30/9/9:30am and 1pm or 90 mins at 7:30am, 8/8:30 or 9am

Thursday- 60 mins at 7/7:30/8/8:30/9 or 9:30am or 90 mins at 7/7:30/8/8:30 or 9am

Friday- 60 mins at 7/7:30/8/8:30am or 90 mins at 7/7:30 or 8am

Book online at www.fivestoneshealth.com

09/11/2025

09/03/2025

I have a few openings this week, then next week is full with a wait list but the following week there are more openings.

Thursday, September 4th- 90 mins at 7am or 60 mins at 7:30am

Friday, September 5th- 90 mins at 8:30, 9 or 9:30am or 60 mins at 8:30 and 10am.

Book online at www.fivestoneshealth.com

08/27/2025

Hello- I wanted to introduce myself again. My name is Dusti and I am the owner/operator of Five Stones Holistic Health. My clients say what sets me apart is that after a massage, not only does their body feel like jello but their soul feels like it’s gotten a big, warm hug.

I pride myself in offering a safe space for all to feel welcome, held and to allow for the deepest healing state. I am a trauma informed bodyworker and Reiki Master with an Emotion Code certification and a background working in the mental health field. I spent 10 years utilizing my psychology degree in Domestic Violence shelters, homeless outreach, residential rehabilitation and community support and now am beginning my 20th year as a massage therapist.

I also spent 9 of those years as a doula and childbirth educator, ensuring families could make informed decisions about their care and supporting them through one of life’s biggest and most empowering transformations. I’ve trained in hypnosis, to guide meditations and yoga practices and as a traditional herbalist- all seeking deeper understanding of how the mind/body connection works to better access more opportunities for healing for myself and so that I can share what I learn with my clients.

I’m an open book and have the mindset that everything I have been through has made me who I am today. Unloading the burden of grief, shame and childhood trauma was pivotal in my healing journey, and I’m proud of this person I’ve become.

I would be honored to share space, provide a healing touch and walk beside you with whatever you may be healing from. It could be surgery, a new diagnosis to process, motherhood, work or family stress, healing generational trauma, existing during political unrest, releasing unwanted conditioned ideas and limitations, or training for your next big race and making sure there are no physical or mental barriers. I’ve even helped pets release triggers for the emotional trauma they carry, helping with anxieties, aggression and fears. You can check out Eleanor’s story on my Google reviews. I’m here for it all.

I have a few openings yet this week on Thursday and Friday.

Book online at www.fivestoneshealth.com

08/24/2025

I have times this week for Reiki, Emotion Coding or a silent massage if you need to be still and let something settle to gain clarity.

✨ I’ll hold the space and set the tone. You show up and just be. ✨

Monday, August 25th- 60 or 90 mins at 10:30am
Tuesday, August 26th- 60 mins at 7:30am
Thursday, August 28th- 60 or 90 mins at 7am, 10:30/11am or 12pm
Friday, August 29th- start times from 7-8:30am

Book online at www.fivestoneshealth.com

08/18/2025

A few openings this week:

Wed, August 20th- 60 or 90 mins at 8:00am

Thursday, August 21st- 60 or 90 mins at 9:00am

Friday, August 22nd- 60 or 90 mins at 10:30am

Any 30 min massage or Emotion Code Seasions can also be scheduled during those times.

Book online at www.fivestoneshealth.com