11/27/2024
terricole Let’s do a quick experiment 🔥
Take a sec and say out loud:
“I’m allowed to do what’s best for me, even if it upsets
others.”
How did that feel? Do you believe it? Do you live it?
For those of us struggling with High-Functioning Codependency (HFC), this might feel impossible. 😰
You’ve likely spent years over-giving, over-doing, and prioritizing everyone else’s needs to keep the peace.
Here’s the truth:
-You are NOT responsible for other people’s feelings.
-Saying yes to yourself doesn’t make you selfish.
-You can show love and still honor your own boundaries.
HFC often leads us to believe that our worth is tied to being everything to everyone—prioritizing others’ needs over our own.
But the truth is, your worth isn’t conditional on what you do for others—you are worthy just as you are. 💛
P.S. If this hits home, my book Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency is your next step toward reclaiming your time, energy, and peace. Because loving others starts with loving yourself. 💛
