Neuro Hope Psychotherapy & Neurofeedback PLLC

08/04/2024

Neurotherapy is not just about balancing brain functions; it's about enhancing your overall cognitive health and aiding in recovery. Whether you're dealing with stress, anxiety, or other mental health challenges, neurotherapy can help.

You can contact us here: https://neurohopepsych.com/contact-us/

08/02/2024

High-functioning anxiety can be challenging to spot because those who experience it often appear calm and successful on the outside. Here are some signs to look out for!

If you constantly feel not good enough, you could have high-functioning anxiety, says Dr. Lalitaa Suglani

07/28/2024

We’ll make treatment recommendations based on your specific symptoms and the results of your QEEG, which records the electrical activity from your brain.

You can contact us here: https://neurohopepsych.com/contact-us/

07/26/2024

Ever feel like you're missing out on sunny days? That sense of FOMO you experience has a name: "sunshine guilt."

https://www.today.com/life/sunshine-guilt-rcna161465?utm_source=flipboard&utm_content=today%2Fmagazine%2FTODAY+Life

07/21/2024

Want to explore this type of therapy?

Contact us: https://neurohopepsych.com/contact-us/

07/19/2024

Anxiety doesn't always look the way you think it does, especially in men. Here are 6 subtle signs that can be easily overlooked!

These signs can be easily overlooked.

07/14/2024

Are you curious about how it works and if it suits you?

Contact us: https://neurohopepsych.com/contact-us/

07/12/2024

Let's dive into the fascinating world of introversion and discover the unique types that might describe you!

Introverts have to expend energy in social situations, but that doesn't mean they're all the same. In fact, there are four different types of introverts and each has its own characteristics and challenges.

07/07/2024

✨ Introducing Hyperbaric Oxygen Therapy (HBOT):

👉🏻Tailored to address a spectrum of mental health conditions.
👉🏻Proven effective for brain fog, memory issues, chronic fatigue, and more.
👉🏻Research-backed treatment for traumatic brain injury, promoting improved circulation and oxygenation.

Contact us at (719) 323-3094. Your transformation starts now!

07/05/2024

Struggling with intrusive thoughts? You're not alone, and there's hope for relief. Read the article below to find out more!

https://www.today.com/health/mind-body/how-to-stop-intrusive-thoughts-rcna148189?utm_source=flipboard&utm_content=spacemedic009%2Fmagazine%2FWhy+Didn%27t+I+Think+Of+That%21

06/30/2024

Struggling with addiction? You're not alone, and there's hope. At NeuroHope, we offer different approaches to addiction recovery, empowering you to break free from the cycle and reclaim your life.

You can contact us here: https://neurohopepsych.com/contact-us/

06/28/2024

Are you tired of feeling overwhelmed by stress? Neuroscience suggests you might've been approaching it all wrong. Read the article below!

Common advice on how to counter stress can keep you stuck in an unhealthy stress loop.

06/23/2024

Whether you're navigating stress, anxiety, depression, or simply seeking support in life's ups and downs, therapy offers a safe space.

You can contact us here: https://neurohopepsych.com/contact-us/

06/21/2024

Ever wondered how highly successful people stay ahead of stress at work? According to neuroscientists, it's all about mastering a powerful mental shift. Here's how!

Highly successful people handle work anxiety differently, according to neuroscientist Lisa Feldman Barrett. Here's how to get ahead of what could stress you out.

06/16/2024

🌿 Remember, stress is temporary, and you have the resilience to overcome it. Take one step at a time, and don't be afraid to ask for help along the way.

You can contact us here: https://neurohopepsych.com/contact-us/

06/14/2024

Loneliness in childhood can leave lasting imprints on our lives. Here are 13 traits that may resonate if you experienced loneliness as a child!

Psychologists explain what traits usually show up in adulthood.

06/09/2024

Reach out, talk to someone, and know that support is always available.

You can contact us here: https://neurohopepsych.com/contact-us/

06/07/2024

🧠 Discover insightful tips and tactics from seasoned leaders who've navigated the challenges of anxiety in the workplace.

Discover how anxiety impacts leadership effectiveness and explore strategies to overcome it. Learn how to manage self-doubt, fear of failure, decision paralysis, and communication challenges to lead with confidence and resilience. Improve work-life balance and foster a supportive team environment th...

06/02/2024

Struggling with PTSD? NeuroHope offers a path to recovery through innovative Neurofeedback Therapy. Here’s how we can help:

🔬 Neurofeedback Therapy: This direct treatment helps reduce PTSD symptoms by training your brainwave activity. We start with a QEEG to identify dysregulated brainwave patterns contributing to your symptoms.

Contact us here: https://neurohopepsych.com/contact-us/

05/31/2024

Ever wondered why you or someone you know is always on top of their game but still seems stressed out? Check out this article!

These office behaviors may seem normal, but they could be red flags that something deeper is happening.

05/26/2024

Mike, I just found out you retired! I would love to get together to catch up!

05/26/2024

Remember, your mental health is just as important as your physical health. How are you taking care of it today? 💙

We are here to help you navigate life’s struggles. Contact us here: https://neurohopepsych.com/contact-us/

05/24/2024

Check out this study ranking the 20 most stressful life events! Understanding these stressors can help us navigate life's ups and downs with resilience.

The most stressful events usually involve spouses, death, and the change of our value in our society and community.

05/19/2024

The pressurized environment during HBOT sessions can induce a sense of calm and relaxation. This may be beneficial for individuals dealing with stress, anxiety, or those simply seeking a tranquil environment for mental well-being.

Contact Neuro Hope at (719) 323-3094 for your initial consultation today.

05/17/2024

Did you know? Micropractices are quick, effective tools that take as little as 20 seconds to ease anxiety and stress. 💆‍♀️

New research shows that a short "micropractice" of self-compassion can reduce anxiety and stress.

05/12/2024

For students navigating the challenges of elementary or high school, our neuropsychological testing is here to offer valuable insights. Through comprehensive tests, we identify your child's unique strengths and weaknesses and then offer recommendations to enhance success in school and at home.

Contact Neuro Hope at (719) 323-3094 for your initial consultation today.

05/10/2024

It's a challenging journey, but remember: these unpredictable emotions don't define you. Being kind and patient with yourself is key.

Check out this article to find out more!

Emotional dysregulation is a common experience for adults with ADHD. Learn about what causes it, what it looks like, and how to manage it.

05/05/2024

Concussions aren't just bumps on the head—they can leave lasting effects on your well-being. From low energy to memory difficulties and feeling scattered. Plus, mood swings, irritability, and heightened emotional responses may also surface.

If you or a loved one are grappling with the aftermath of a concussion or TBI, know that you're not alone. Reach out today to begin your personalized journey toward healing and well-being!

Contact Neuro Hope at (719) 323-3094 for your initial consultation today.

05/03/2024

Therapists, what's the most valuable lesson you've received in your journey? Share your insights and experiences with us! 💙

I was lucky to get some "North Star" guidance while still training as an intern. Forty years later, that advice is still shaping my work with clients.

04/28/2024

Ever found yourself typing this into Google search? It might be time for a consultation.

Don't wait on your mental health journey. Our team is here to provide answers and support when you need it most. Take the first step towards better mental well-being today. 💙

💙https://neurohopepsych.com/contact-us/