Iyengar Yoga Colorado Springs

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Iyengar Yoga Colorado Springs Information about Iyengar Yoga in Colorado Springs Why and what is Iyengar yoga? For more information go to Smokebrush.org and click on “yoga”.

Iyengar yoga, named for its founder, BKS Iyengar, has a reputation for being the most careful and thorough of all types of yoga being taught today. Teachers in this system undergo a rigorous training period of many years and testing before becoming certified to teach. We are mindful of the common physical issues many people have (low back pain, knee, neck/shoulder problems, general stiffness) and can offer modifications to help each person practice in a way that is safe for their body and structure. No one should feel that they are too old, too stiff, or too injured to participate. To register for the course, please contact pberg@coloradocollege.edu. Space is limited so register early.

A backbend always raises my spirits. With the change in season, this is the practice I crave. Monday night yoga at Root ...
08/09/2024

A backbend always raises my spirits. With the change in season, this is the practice I crave. Monday night yoga at Root Center for Yoga and Sacred Studies, 5:30 to 7 pm., 617 N. 17th st. (Many Iyengar Yoga classes available throughout the week!)

Turkeys with babies…
04/08/2024

Turkeys with babies…

A mom and about 20 juvenile turkeys just wandered through our back yard!
04/08/2024

A mom and about 20 juvenile turkeys just wandered through our back yard!

Excellent work at the rope wall! The possibilities are endless!
04/08/2024

Excellent work at the rope wall! The possibilities are endless!

☀️Just a small snippet ,illustrated by of what was covered on how to use the ropes for Backbends from part 4 of the Yoga Kurunta series with .q.yoga recorded and available through

The whole series offers a deep dive for teachers and practitioners -why and how to use the ropes.

Classes this week at the centre are using ropes, chairs, backbenders ect to open and bring space to our cold 🥶 bodies in Sydney.
Get along to class 🥰

Yoga is for everyone, no matter how old, injured or stiff.
04/08/2024

Yoga is for everyone, no matter how old, injured or stiff.

23/07/2024

If you are searching for good Iyengar instruction in Colorado Springs, Root Studio has FIVE excellent and certified Iyengar Yoga instructors. We form the center of this life changing yoga practice in Colorado Springs. The studio is centrally located on Uintah and 17th St. (617 N 17th St.) Sign up online at “rootdownand grow.com”. We look forward to seeing you!

Address

617 N. 17th Street
CO
80904

Opening Hours

Monday 09:00 - 17:00
Tuesday 10:30 - 11:30
17:30 - 13:00
Wednesday 12:15 - 01:30
Thursday 17:30 - 19:00
Saturday 09:30 - 10:45
Sunday 14:00 - 15:30

Telephone

+17196609569

Website

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