Strength for Humans - Performance and Rehab

Strength for Humans - Performance and Rehab Enhance your biomechanics, optimize your life, and move pain free according to your blueprint as a h

Exercise and movement that respects our biological blueprint as humans is a necessary and commonly missing link to enhancing our health and staying pain free. Located in Colorado Springs, give me a call to see how we can meet your health goals and start you on a journey of self optimization. A Biomechanics Specialist and Licensed Massage Therapist, Justin McDonald approaches health and fitness from a holistic standpoint, understanding that no process in your body is isolated, your pain and dysfunctions are integrated throughout your system and in order to address any aspect, we need to address you as a whole person.

Address

6805 Corporate Drive, Suite 125
Lake George, CO
80919

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 12pm
Thursday 7am - 12pm
Friday 7am - 12pm
Saturday 10am - 7pm

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Our Story

I am an integrative professional in the field of human movement and health. I help to optimize human movement, relieve pain, and enable your life by utilizing all the tools at my fingertips from neuromuscular repatterning, to breathing mechanics, to myofascial release and re-tensioning. I am a Functional Patterns Human Biomechanics Specialist and licensed massage therapist in Colorado Springs. Utilizing an understanding of human biomechanics and fundamental movements that include walking, running, and throwing; we are able to get you results.