
04/08/2025
Teriyaki Salmon Bowls with Crispy Brussels Sprouts
Ingredients:
For the Teriyaki Salmon:
4 salmon fillets (about 6 oz each)
1/4 cup soy sauce
2 tablespoons honey or maple syrup
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon grated fresh ginger
2 cloves garlic, minced
1 tablespoon cornstarch (optional for thicker glaze)
1 teaspoon sesame seeds (for garnish)
2-3 green onions, chopped (for garnish)
For the Crispy Brussels Sprouts:
1 lb Brussels sprouts, trimmed and halved
2 tablespoons olive oil
Salt and pepper, to taste
1 tablespoon balsamic vinegar (optional for extra flavor)
For the Bowls:
2 cups cooked rice (white, brown, or jasmine rice)
1 avocado, sliced
1/2 cucumber, thinly sliced
1/2 cup shredded carrots (optional)
1 tablespoon sesame seeds (for garnish)
Fresh cilantro (optional for garnish)
Instructions:
1. Prepare the Teriyaki Sauce:
In a small saucepan, combine the soy sauce, honey (or maple syrup), rice vinegar, sesame oil, grated ginger, and minced garlic.
Bring the mixture to a simmer over medium heat, stirring occasionally. Let it simmer for 3-4 minutes until the sauce has thickened slightly. If you prefer a thicker glaze, you can mix 1 tablespoon of cornstarch with a bit of water, then stir it into the sauce and simmer until thickened.
Once done, set the sauce aside.
2. Cook the Salmon:
Preheat the oven to 400°F (200°C).
Place the salmon fillets on a baking sheet lined with parchment paper or foil. Brush both sides of the fillets with the prepared teriyaki sauce.
Bake the salmon for 12-15 minutes, or until cooked through and flakes easily with a fork.
After baking, drizzle with any remaining teriyaki sauce and sprinkle with sesame seeds and chopped green onions for garnish.
3. Crispy Brussels Sprouts:
While the salmon is baking, preheat a large pan or skillet over medium-high heat.
Toss the halved Brussels sprouts with olive oil, salt, and pepper.
Place the Brussels sprouts in the hot pan, cut side down. Let them cook for 4-5 minutes without stirring to get them crispy. Once they’re nicely browned, stir and cook for an additional 5-7 minutes, until crispy and tender.
Optional: Drizzle balsamic vinegar over the Brussels sprouts toward the end for added flavor.
4. Assemble the Bowls:
In each bowl, add a base of cooked rice.
Top with a piece of teriyaki salmon, crispy Brussels sprouts, sliced avocado, cucumber, and shredded carrots (if using).
Garnish with sesame seeds and fresh cilantro for added flavor.