Iron Lion Physical Therapy

Iron Lion Physical Therapy Physical Therapy including: dry needling, Gua Sha, dry cupping. YOGA classes & personal training ☯️

Getting limber with yin Saddle pose Or aka “ Supta Virasana “ 🪷 Reclining Hero’s Pose 🪷Going to feel this tonight at Yin...
05/27/2026

Getting limber with yin
Saddle pose
Or aka
“ Supta Virasana “ 🪷 Reclining Hero’s Pose 🪷

Going to feel this tonight at Yin yoga with Aimee Wednesday evenings from 7-8pm .
Inquire for other earlier sessions 🌞

Message to sign up !

05/20/2026

Restlessness , your body is fighting yourself .
Be with it , listen to it , find silence and peace through it .

Let go of doing.

Learn how to find stillness .

Learn how to find your inner peace. ✌🏾

Yin yoga is a practice of postures meant for you to tune in to your body more.

Tune in to the words and sounds you can hear when you are just going, doing , thinking.

Stop 🛑

And listen.

Hope to see you at a yin yoga practice to find your inner peace ☮️

Wednesday evenings online or in person from 7-8pm.

Reach out to me to sign up

25% off shoes with our code: IRONLIONPT25 NOW until end of May online !!! Check these new tracker ORA sandals 🩴 out or ...
05/13/2026

25% off shoes with our code: IRONLIONPT25 NOW until end of May online !!! Check these new tracker ORA sandals 🩴 out or some other cool new shoes and enjoy on this 25% off your entire order today! 👟

05/08/2026

In LOVE 🥰 with the NEW ⭐️ Tracker Ora Sandals from shoes!

WOW 🤩 they feel comfortable, flexible yet protective from rocks and they move with my foot and body like I’m barefoot 🦶🏾.

Get yourself a pair now online !

Our code right now is not working but they have a 20% off friend referral discount going online now!

Check them out and I will update you when our code : IRONLION15 gets up and running again for 15% off!

I don’t want you to miss out on a pair of these now as supplies and sizes GO FAST 💨 so get them now!

05/05/2026

Choose happiness , not pain

Yin yoga Wednesday evenings with me (Aimee) & Kai 🐶 from 7-8pm at Iron Lion Physical Therapy /Iron Lion Studio.

Choose more stillness and you will gain awareness of where the pain roots and grows .

All pain is perceived ,

Happiness is always a choice .

Bliss is a gift and blessing.

Find your calm then find your peace ✌🏾

Hope to see you at a yin practice soon on Wednesday evening from 7-8pm .

Consistency is 🔑 to unlock your potential.

04/27/2026

Breath work! Stability work! Running up hills in Colorado training 🤌🏾

04/27/2026

This one took some time to dial in with correctives and more explosive type stepping up. This one is far more challenging with the opposite arm and leg engagement here plus overhead press with the bar. This works crazy foot 🦶🏾 stability and glute 🍑drive! !

5x5-10reps each side

See me for more details on how to prep your body for the trails this summer 💪🏾

Hope to see you there! Message to sign up .
04/22/2026

Hope to see you there! Message to sign up .

Tonight 7-8pm yin yoga Iron Lion Studio Iron Lion Physical Therapy ☀️
03/18/2026

Tonight 7-8pm yin yoga Iron Lion Studio Iron Lion Physical Therapy ☀️

My little family , my loves , my reasons ❤️🙌🏾Find your why , find you happiness ☀️
03/18/2026

My little family , my loves , my reasons ❤️🙌🏾

Find your why , find you happiness ☀️

Join me this Wednesday for from 7-8pm, either in studio or online via zoom. This class is a mix of gentle movement...
03/09/2026

Join me this Wednesday for from 7-8pm, either in studio or online via zoom. This class is a mix of gentle movements with longer holding yin yoga postures. Come check out how you can restore your body and improve flexibility while relaxing your nervous system.

Singing bowls and other musical instruments during session .

Hope to see you there or online!

Message to sign up .

$20/class or package Deals available!!

Address

1363 Pecan Street
Colorado Springs, CO
80904

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+17194332106

Website

http://www.vivobarefoot.com/

Alerts

Be the first to know and let us send you an email when Iron Lion Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Iron Lion Physical Therapy:

Shortcuts

Share

Category