Kristen Ryan Yoga

03/31/2024

Leaving this right here for when I need to find it again:

Qiviut.com - Oomingmak Musk Ox Producers' Co-operative - Alaskan Handmade 100% Qiviut Clothing Garment Items

03/10/2024

READ THIS!
SO FREAKING IMPORTANT!

She had been experiencing stomach pain for over 12 months and made 20 calls to her GP during lockdown.

12/08/2021

Hi friends!!!

I know I haven't posted in a while but yoga via zoom is still happening! Let's set up your private lesson today!

06/16/2020

, !! 😯


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https://www.boredpanda.com/vegan-leather-cactus-desserto-mexico/?utm_source=facebook&utm_medium=social&utm_campaign=BPFacebook

“This is the moment when we must come together to save this planet”—Barack Obama once said. Even though saving the planet can sound like a huge and quite vague concept, there’s always a small step that each of us can take. Though some people prefer going big (and not going home).

06/08/2020

This is a really interesting thought.

"I think you should keep going just to see what happens."

I have lived by this for most of my life. It has always served me in that I usually had a profound learning experience from sticking it out.

Now, I live by this in my Arbonne life. What will happen if I actually try, be consistent, and stay coachable? So far? GREAT THINGS! I don't think this life experience will end quite the same way, in fact it won't end at all.
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06/02/2020

This is something that I sometimes still struggle with. Other days I am proud of everything my body has survived as well as my progress on my health journey. Despite chronic illness and chronic pain I feel the best I have ever felt. My gut is healthy and I haven't been sick in over five years. Truly, this is a better life than being hungry and sick all the time. (Plus, my skin is AMAZING now. )
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06/01/2020

Budgets may be getting tighter as the world continues to change. Local produce as farmer's markets begin to open are a better option as produce grown close to us physically tends to have more nutrients. Also, these small local farmer's markets tend to have better prices!!

I have mentioned this before, but as far as eating organic a good rule is if you are going to eat the skin choose organic. If you are going to peel it you can skip organic.

On this list of vegetables that are best to buy organic are kale, cucumber, squash, celery, peppers (hot and sweet), and potatoes.

04/23/2020

Today is Earth Day and this year marks 50 years of celebrating this meaningful day around the world. We’ve made great progress since 1970, but there’s still a lot of work to do in preserving our planet and fighting climate change. Bird Bear Health is powered by Arbonne. Arbonne is committed to sustainability and so am I! 🐦🐻💚

🌱🌱🌱How are YOU honoring Earth Day??🌱🌱🌱
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04/19/2020

What a
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04/02/2020

Many of us are on a budget and it can be hard to navigate what foods we should buy organic and which ones we can slide on. Buying local is going to be best for taste and nutritional content but that also isn't an option for everyone. A good rule to go by is if you are going to eat the skin it should be organic. If you are going to peel it it is ok to buy conventional.

On my list of fruits to buy organic I included apples, Nectarines, peaches, grapes, and strawberries.

You can save cantaloupe, grapefruit, kiwifruit, mango, papaya, and pineapple for conventional rather than organic.

I hope this is helpful in navigating the grocery store!!
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03/31/2020

You are not alone.
Reach out.
We will listen.
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03/29/2020

is the artist.

What a statement to remember! Physical distancing not social distancing.

Stick together. Lead with love and kindness. We will get through this.🐦🐻💚

03/19/2018

Take time for yourself and loved ones. You don't get that time back. 💚💚💚

03/18/2018

Lol...

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03/18/2018

10/19/2017

http://www.idareyoufitness.com/trap-yoga