Healthy Living USA

Healthy Living USA Healthy Living starts today! I want to invite you to follow and learn tips and tricks for a healthy My husband Bob and I met in the Army Medical Corp.

Bob retired as a Colonel and went into private practice where he remains today as a Urologist. I finished 7 years with the Army and taught Clinical Pediatrics at the University of Hawaii after my first child was born. After our third child, I started a Shaklee business and have enjoyed all the benefits ever since. Now that our girls are on their own, I have gone back into nursing and am enjoying being a Urology Nurse Clinician . I work as a volunteer for the American Red Cross and am part of the Homeland Defense Team of nurses. Shaklee is Major part of my life that I have continued to be able to do. My Shaklee hours are always fun and flexable. Make sure you are doing everyday what you want to be doing!!

At some point… most homes slowly collect more and more cleaning products.One for the kitchen.One for the bathroom.One fo...
04/13/2026

At some point… most homes slowly collect more and more cleaning products.

One for the kitchen.
One for the bathroom.
One for glass.
One for floors.

Before you know it…
you’ve got a full cabinet of products.

And while each one has a purpose, using multiple products throughout the day can also mean we’re introducing more into our home environment than we realize.

Not in a scary way—just something to notice.

Sometimes the shift isn’t adding something new…
it’s simplifying what we already use.

💬 How many cleaning products do you think you have at home?
Take a guess and comment below—I’m curious.

You don’t need a deep clean to improve your home’s air.Sometimes it’s the small shifts that make the biggest difference:...
04/10/2026

You don’t need a deep clean to improve your home’s air.

Sometimes it’s the small shifts that make the biggest difference:
✔ Open windows for airflow (even for a few minutes)
✔ Let your space “breathe” after cleaning
✔ Be mindful of products that linger in the air

You’re not trying to create a perfect home…
You’re creating a space that feels better to live in.

💬 Which one of these could you start this week?
Comment the one you’ll try—I’d love to know.

I am so ready for this! Looking for friends to join me! I do better with accountability. Text READY and I will forwar...
04/10/2026

I am so ready for this! Looking for friends to join me! I do better with accountability. Text READY and I will forward the info.

What you spray doesn’t just disappear.Here’s what actually happens:1️⃣ You spray2️⃣ It settles on surfaces3️⃣ It gets di...
04/09/2026

What you spray doesn’t just disappear.

Here’s what actually happens:
1️⃣ You spray
2️⃣ It settles on surfaces
3️⃣ It gets disturbed
4️⃣ It goes back into the air

It’s a cycle.

So even small daily habits can affect:
• What you breathe
• How your home feels
• Your overall comfort

The goal isn’t perfection…
It’s awareness.

💬 Did you know the air in your home works like this?
Tell me your thoughts—I’d love to hear your take.

What if “clean” doesn’t actually mean what we think it does?Most of us were taught to trust:• The scent• The label• What...
04/08/2026

What if “clean” doesn’t actually mean what we think it does?

Most of us were taught to trust:
• The scent
• The label
• What we’ve always used

But sometimes… that “clean” feeling is only part of the story.

In this free session, we’re breaking down:
👉 What clean actually means
👉 What’s happening behind the scenes in everyday products
👉 And how to make simple shifts—without overhauling everything

📣 Join us for The Healthy Home Reset
📅Wednesday, April 22nd
🕗 8:00 PM ET

A simple, eye-opening conversation about creating a healthier home without overwhelm.

That “clean smell” you like? It might not mean what you think.We’ve been taught that:👉 Strong scent = clean homeBut here...
04/07/2026

That “clean smell” you like? It might not mean what you think.
We’ve been taught that:
👉 Strong scent = clean home

But here’s the shift…
If you can still smell it,
it means something is still in the air.

Fragrance doesn’t disappear.
It lingers… and circulates through your space.

Real “clean” isn’t about smell.
It’s about what’s left behind (or not).

💬 Do you prefer a strong scent… or fresh, neutral air?
Comment your preference—I’m curious what you like more.

Ever walked into your home and it just feels… heavy?Not messy.Not dirty.Just… off.Most people don’t realize this isn’t a...
04/06/2026

Ever walked into your home and it just feels… heavy?

Not messy.
Not dirty.
Just… off.

Most people don’t realize this isn’t about what you see,
it’s about what you breathe.

Indoor air can hold onto:
✔️Residue from cleaning products
✔️Fragrance particles
✔️Dust and micro-particles

And when there’s not enough airflow…
it all just stays there.
That “stuffy” feeling?

It’s often your environment—not your imagination.

💬 Have you ever noticed this feeling in your home?
Tell me what it feels like for you—I’d love to hear.

One exposure might not seem like a big deal.But here’s what I’ve learned—It’s not just one product…One spray…One day…It’...
04/03/2026

One exposure might not seem like a big deal.

But here’s what I’ve learned—
It’s not just one product…
One spray…
One day…

It’s the build-up over time.
Day after day.
Week after week.

And before you know it, your body is dealing with more than it should.

That’s why small changes at home can make a big difference.
This week opened my eyes a little more.

How about you?

After you clean… something often gets left behind.On countertopsOn tablesOn floorsWhich means every time you:• Touch a s...
04/02/2026

After you clean… something often gets left behind.

On countertops
On tables
On floors

Which means every time you:
• Touch a surface
• Prepare food
• Walk barefoot
• Sit or lay down

You’re interacting with what’s there.
And again—it’s not about one moment.

It’s about repeated contact over time.

This is where awareness becomes really powerful.

💬 Have you ever thought about what’s left behind after cleaning?

We’re careful about what we eat…But have you ever thought about what goes on your skin?After cleaning, those surfaces—co...
04/01/2026

We’re careful about what we eat…

But have you ever thought about what goes on your skin?

After cleaning, those surfaces—counters, tables, even couches—can hold onto residue.

And every time you touch them?
Your skin absorbs more than we’ve been taught.

That was a wake-up call for me.
Because clean shouldn’t come at the cost of your health.

Have you ever thought about that before?

When you spray a cleaner… it doesn’t just stay on the surface.Tiny particles can linger in the air—especially in spaces ...
03/31/2026

When you spray a cleaner… it doesn’t just stay on the surface.
Tiny particles can linger in the air—especially in spaces with limited airflow.

So even after you’re done cleaning,
some of what was released is still part of your environment.

And over time, those small exposures can add up.

A simple thing to try:
👉 Open windows or increase airflow while cleaning
👉 Notice how the space feels afterward

Small shifts like this can make a difference over time.

💬 Do you usually open windows when you clean?

03/31/2026

Tag a friend and join the challenge! Comment “I’m IN” and I’ll sending!

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