Vanguard Skin Specialists

01/02/2026

A lot of our providers use the Clara Clear Gel cleanser!🤗🌟

clara cleansers are made for any skin type 🪷

clara foamy cleanser ⭐️
ideal for most skin types, including oily and acne-prone, this cleanser gently exfoliates while removing oil and debris without over-drying. great for anyone looking for a deeper clean with light exfoliation while still keeping the skin balanced and comfortable.

clara creamy cleanser 💫
best for dry, sensitive, and rosacea-prone skin, this ultra-gentle cleanser cleans without stripping moisture. it’s perfect for calming redness, soothing irritation, and supporting a compromised or sensitive skin barrier.

clara clear gel cleanser 🌟
a good option for all skin types, especially those wanting a refreshing, lightweight cleanse. this foaming gel removes oil and buildup while antioxidant vitamins c and e help protect, hydrate, and brighten the skin.

01/02/2026

Epsom salt baths can have great benefits for the elderly.
 
Muscle relaxation
Epsom salt baths can help relax muscles and alleviate muscle tension and soreness commonly experienced by the elderly. The high magnesium content in Epsom salt can aid in the release of lactic acid build-up, promoting relaxation and reducing muscle pain.
 
Joint pain relief
Elderly individuals often suffer from joint pain due to conditions such as arthritis. Soaking in an Epsom salt bath can provide temporary relief by reducing inflammation and easing joint discomfort.
 
Improved circulation
Epsom salt baths can enhance blood circulation, which is particularly beneficial for older adults who may experience reduced blood flow. Improved circulation can promote healing, reduce swelling, and support overall cardiovascular health.
 
Stress reduction
Taking a warm Epsom salt bath can help the elderly relax and unwind. The soothing properties of the bath can lower stress levels, promote mental well-being, and potentially improve sleep quality.
 
Skin care
Epsom salt can contribute to healthier skin for the elderly. It can exfoliate dead skin cells, unclog pores, and cleanse the skin, potentially improving skin conditions such as dryness, itching, or minor irritations.
 
Detoxification
Epsom salt baths are believed to aid in the detoxification process by drawing out toxins from the body through the skin. This can be particularly beneficial for older individuals who may have a slower natural detoxification process. However, scientific evidence supporting this claim is limited.

- There really is no downside to taking a warm bath, although it’s important to check with your doctor first if you have low blood pressure. This is because hot water can temporarily lower blood pressure.

- The Mayo Clinic recommends adults use 2 cups of Epsom salt per gallon of warm water. More than that can make the water feel slippery. It may also be drying to your skin.

Read more here — https://www.healthline.com/health/epsom-salt-bath

https://drtrust.in/blogs/epsom-salt-and-its-benefits-1/6-benefits-of-epsom-salt-bathing-for-older-people?srsltid=AfmBOorsn00TscwNW4sDCyPwR2XeZqgPF9riVrWWwUsltK57poe5_xTa

12/31/2025

We can’t believe it’s already 2026 either. What a year it’s been. Through our hardest moments and our biggest celebrations, our team showed up every single day and went above and beyond. We’re endlessly grateful for the patients who trust us with their care, and we can’t wait to welcome even more of you in the year ahead. From the bottom of our hearts, thank you for choosing Vanguard 🤍

12/31/2025

Did you know? Men undergo screening for skin cancer at lower rates than women, but they’re at higher lifetime risk for some types of skin cancer, like melanoma. Some risk factors for skin cancer may include:
    •    increasing age
    •    light skin tone or skin that burns easily
    •    eyes that are blue or green
    •    light hair that’s blond or reddish
    •    having a lot of moles around your body
    •    family history of melanoma or another skin cancer (especially a first-degree relative, such as a parent or sibling)
    •    having skin cancer previously
    •    history of tanning bed use
    •    history of radiation, such as for cancer treatment
    •    history of sunburn
    •    being immunocompromised

Read more here — https://www.healthline.com/health/autoimmune-vs-immunocompromised

12/30/2025

One of our favorite things about Vanguard? The people. 🧍🏼🧍🏽‍♀️

Outside of clinic, Medical Assistant Toby Urell is in flight school ✈️ and learning Japanese — because why not?

We love working with people who bring curiosity, creativity, and full lives into the clinic. Being well-rounded makes our workplace stronger and our patient care even better.

12/29/2025

Dr. Chung explains Mohs surgery — and why there’s no set number of stages. Every case is different, and treatment continues until all the cancer is fully removed.

12/23/2025

We've been nominated for Best Medical Practice in COS! 💫 Vote for us in the Best of Springs category “Medical practice” under “Family & health” ⭐️ If you’ve loved your experience with us or we’ve made a difference in your skin or confidence, we’d be honored to have your vote!
Voting ends January 11!

Link — https://gazette.revfluent.com/bestof/portal/a252063b-1b09-4724-89e6-39165601e509 #/group/16/nom/803/4160