
02/12/2025
Want to harness the power of oxytocin for healthier skin this Valentine's Day? Try these simple, love-filled activities:
❤️ Give and receive hugs – Even a 5-second hug can increase oxytocin levels.
🐶 Spend time with pets – Cuddling or playing with a pet has been shown to boost oxytocin.
💆♀️ Get a facial or massage – Physical touch helps release oxytocin and improves circulation.
😂 Laugh often – Genuine laughter increases oxytocin and lowers stress.
💕 Express gratitude – Writing a love note or telling someone you appreciate them can trigger oxytocin production.
🧘 Practice mindfulness – Deep breathing, yoga, and meditation can help regulate stress hormones.
Learn more about the effects of oxytocin on the skin here:
Oxytocin plays a surprising role in your skin’s health and radiance. Here’s how love and happiness can literally give your skin a glow.