Optima Rehabilitation

Optima Rehabilitation We have been providing physical therapy and rehabilitation services in the Colorado Springs area for over 14 years.

We specialize in all pre, post and non-surgical musculoskeletal conditions. In addition to MedX spinal rehabilitation, our clinic provides physical therapy evaluations and treatment of extremity dysfunction including acute, chronic, and post-surgical conditions. Various modalities including manual therapy, ultrasound, electrical stimulation, and iontophoresis/phonophoresis are available. Optima's

MedX program is specifically designed for spine pain syndromes. Our area of expertise is treatment of neck and back disorders. We are able to isolate and test joint systems to find range of motion, strength, and endurance deficiencies. Our MedX program often succeeds even when other conservative physical therapy programs have failed. A personalized program for rehabilitation is designed for each patient, aimed at restoring function, strength, and stability while promoting education, independence and ownership of their recovery. Each MedX testing machine produces objective, accurate, and comprehensive reports for doctors, patients, insurance companies, and other interested parties. Our program is able to provide each patient and the referring physician with a detailed analysis of problems and progress, treatment recommendation and rationale.

Shoveling snow: How to clear heavy, wet snow safely
03/13/2021

Shoveling snow: How to clear heavy, wet snow safely

About 100 Americans on average die each year because of snow-removal exertion with another 11,500 injuries requiring a trip to the emergency room. Here are tips to safely shovel heavy snow.

How to Be Kind To Your Body During CoronavirusKick off your quarantine workout with a new move: compassion
06/15/2020

How to Be Kind To Your Body During Coronavirus
Kick off your quarantine workout with a new move: compassion

Living through a pandemic like the coronavirus is hard enough. Here are some ways to be kind to yourself and your approach to fitness during this time.

Best Exercises for Core StrengthStrengthen your core muscle to build a better body
06/13/2020

Best Exercises for Core Strength
Strengthen your core muscle to build a better body

Core exercises should focus on the entire torso. Learn about these stabilizing muscles and the 18 best workout moves to build solid core strength.

Weight-Bearing Exercises and Their Health Benefits
06/11/2020

Weight-Bearing Exercises and Their Health Benefits

Learn what type of exercise is weight-bearing exercise and read a list of examples. Discover its health benefits such as helping with arthritis.

5 Exercises for Better Balance
06/09/2020

5 Exercises for Better Balance

Learn how these five exercises can increase your balance and make you more powerful, helping you see better results in all your workouts.

Why Practicing Good Posture Is Especially Important Right Now
06/07/2020

Why Practicing Good Posture Is Especially Important Right Now

Sitting up straight while working from a couch isn't easy, so I asked the experts for their best advice.

Here’s What Your Body Pain Says About Your Work-From-Home Setup
06/06/2020

Here’s What Your Body Pain Says About Your Work-From-Home Setup

With the help of a physical therapist, we've created a guide filled with tips to eliminate work-from-home pains.

Fight Stress with Healthy Habits
06/03/2020

Fight Stress with Healthy Habits

Fight Stress with Healthy Habits Slow down Plan ahead and allow enough time to get the.

Zesty Avocado and Wild Blueberry Smoothie Bowl
06/01/2020

Zesty Avocado and Wild Blueberry Smoothie Bowl

Grab your spoon and savor this smoothie in a bowl! Slices of avocado and tangerine are bright, beautiful, and healthy garnishes.

05/30/2020

Strenuous Exercise Is Safe for People at Risk for Knee Osteoarthritis

Figuring out the Best Time of Day to Exercise
05/28/2020

Figuring out the Best Time of Day to Exercise

Find out what research says about whether the best time to exercise is in the morning, afternoon, or evening.

Address

3920 N Union Boulevard, Ste 160
Colorado Springs, CO
80907

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 4pm
Friday 7am - 7pm
Saturday 8am - 12pm

Telephone

+17194714221

Website

http://twitter.com/optimarehab

Alerts

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