Renoja Wellness Colorado Springs

11/12/2025

Did you know your muscles don’t grow during the workout — they grow during recovery? 💡

Every rep, run, or ride creates tiny micro-stress in your body. It’s the recovery afterward that repairs those tissues, strengthens your system, and helps you perform better next time.
At Renoja, we make recovery part of the plan — not an afterthought.
✨ Red Light Therapy recharges your cells.
❄️ Cryotherapy refreshes circulation.
💨 Compression and Sauna sessions help you bounce back faster.
Because true strength isn’t just about how hard you train — it’s how well you recover.

📍 Visit Renoja Colorado Springs and see how recovery can take your wellness to the next level.

11/11/2025

Bring your partner in health! 💙
When one joins, the other gets 3 MONTHS FREE 🧊✨

⚡ Only 20 spots available — and the first 10 get a special bonus gift!

Comment “TOGETHER” below 👇 and we’ll send you all the details before it’s gone.

11/08/2025

Wellness Partnership Alert!
Your health doesn't take a holiday—and neither do we!

Renoja Wellness Colorado Springs is proud to announce a special partnership with Mountain View Nutrition Inc. to help you master the holiday season.

We're giving you access to nutrition experts who understand the unique food challenges and festivities the holidays bring. This means:

Insightful answers to your questions about holiday eating.
Practical strategies to enjoy food without guilt.
Support for staying on track through New Year's.

Tap into the expertise! Contact Mountain View Nutrition Inc. directly for guidance.

https://www.mtviewnutrition.com/

11/04/2025

It all comes down to light. 🌞
Plants absorb sunlight to create energy through photosynthesis; a process that turns light into life.
Your body does something remarkably similar during Red Light Therapy. When exposed to specific wavelengths of light your mitochondria, the tiny power plants inside your cells, absorb that light and create more ATP, your body’s energy currency.
That boost in energy helps your cells:
✨Reduce inflammation
✨Repair tissue and support recovery
✨Improve circulation and oxygen flow
✨Stimulate collagen and cellular rejuvenation
At Renoja, our full-body Red Light Bed surrounds you with over 42,000 LED lights, delivering both red and near-infrared wavelengths to support energy production from the surface of your skin to deep within your muscles and joints.
Just like sunlight helps a garden grow, red light helps your body thrive from the inside out. 🌱
Ready to experience it for yourself?
Click the link in our bio to book your Red Light Therapy session today!

10/29/2025

Partnering with WOW Family Chiropractic is like a tag team of wellness!

Renoja Wellness Colorado Springs is with us today! Duke will be back after lunch. Come stop by to try it out.

10/28/2025

🚨 Honoring Our Heroes: Free Service for First Responders Day! 🚒 EMT 🚓

At Renoja Wellness, we understand the incredible stress and demands placed on our local First Responders. Your commitment to our safety is unmatched, and you deserve time to recover and recharge!

In honor of First Responders Day, October 28th, we are offering ONE FREE WELLNESS SERVICE to all active First Responders!

How to Claim Your Free Service:
We want to make this easy for you. No lines, no hassle—just relaxation.

Send us a Direct Message (DM) right here on Facebook.

In the message, just say: "I'm a First Responder. Ready to recover!"

We will reply with details on how to book your complimentary service at Renoja Wellness.

This is our small way of saying thank you for your tireless dedication. Take a moment for yourself and experience the rejuvenating benefits of our studio.

Eligibility: Must be an active member of the police, fire, EMS, or hospital staff.

Please Share this post to help us reach every deserving First Responder in our community!

10/24/2025

👻 Don't Let the Sugar Rush Become Your Nightmare! 👻

Halloween is just one week away, kicking off the most exhausting time of the year. If you want to feel energized for the trick-or-treating marathon, the office parties, and the upcoming holiday stress, you need a plan!

This year, make proactive recovery your first priority.

At Renoja Wellness, our Red Light Beds are your secret weapon against the holiday slump. They naturally boost your energy and help your body recover—meaning you get the focus and vitality you need without relying on sugary treats or extra caffeine.

Treat yourself to wellness before the treats arrive!

Stop in this week to try a session and ask about our new memberships, including the ultimate VIP+ Membership (one of each service daily!).

10/17/2025

Celebrate & Recover with Renoja Wellness!
We are truly grateful to everyone who helped us celebrate our first year! Watching our community grow and seeing so many of you get healthier and happier has been the best gift.

Now, we're focused on the future—and we want you to be a part of it!

Escape the Holiday Madness
The holidays are almost here, bringing with them a rush of excitement... and exhaustion! This year, get ahead of the stress and use Renoja Wellness as your secret weapon for recovery.

Feeling that mid-day slump? Our Red Light Beds can add natural, lasting energy to your daily life—no sugar rush or caffeine crash needed! Stop in and learn how light therapy can keep you feeling focused and vibrant through the busiest time of year.

New Membership Options Are Here!
We've made it easier than ever to prioritize your well-being. Stop into the studio this week to check out our new membership pricing!

And for those who want the ultimate in daily wellness, ask about the new VIP+ Membership! It’s the highest level of self-care—it includes one of each service, every single day!

Stop procrastinating and start living well. Pop in for a visit or click the link below to get started!

Restore health, optimize body & mind, and extend active lifespan at Renoja Wellness Studio in Oviedo, FL—your destination for recovery & vitality.

10/07/2025

🎉A Huge Thank You from Renoja Wellness!🎉

We are truly grateful to everyone who helped us celebrate our first year! Watching our community grow and seeing so many of you get healthier and happier has been the best gift.

Now, we're focused on the future—and we want you to be a part of it!

Ready to transform your routine? Whether you're a seasoned pro or just starting your wellness journey, our studio is the welcoming, supportive space you need.

✨ Special Membership Announcement! ✨

Stop into the studio this week to check out our new membership pricing! We've made it easier than ever to prioritize your well-being.

And for those who want everything? Ask about the new VIP+ Membership! It's the ultimate wellness pass—it includes one of each service, every single day!

Stop procrastinating and start living well. Pop in for a visit or click the link below to snag your spot!
https://renoja.com/studio/coloradosprings-co/

08/26/2025

Walking out of Renoja feels like a deep breath after a long day in the sun. ☀️ Calm, clear, recharged.
As summer ends, we’re celebrating all the ways Renoja helps you feel better.
Whether you need to unwind, recharge, or reset for a new season, we’ve got your back (and your joints, your sleep, your stress… 😉).
Come feel it for yourself. Book your Red Light/Cryo combo now!

08/25/2025

It’s not too late to feel your best this season!
Whether it’s:
➡️Compression for circulation
➡️PEMF for cellular recharge
➡️Cryotherapy for energy
➡️Hyperbaric Oxygen for recovery

Ease back into balance with a little help from Renoja.

08/15/2025

Looking for a reason to chill out today? You're in luck—it's National Relaxation Day! Here are a few ideas to help you kick back.