Turn The Page Counseling LLC

06/11/2025

🧠 Men's Mental Health Matters 💙

Too often, men are told to "man up" or hide their feelings. But real strength is found in honesty, vulnerability, and reaching out when things get tough.

👉 It's okay to:

Feel overwhelmed

Not have all the answers

Ask for help

Talk about your emotions

Take a break when you need it

You’re not alone. Mental health is just as important as physical health, and seeking support is a sign of courage—not weakness.

Let’s break the stigma and build a world where men can speak openly and heal fully. 💬

💪

05/13/2025

When we forfeit our boundaries we are letting others know that how they treat us is negotiable. What we deserve and allow is not negotiable.

04/01/2025

Sometimes where we want to be seems so far away. Take that leap , and explore who you are and what you deserve.

03/11/2025

Check in on those who you may not think to check in on and those closes to you. 🩷

03/11/2025

Check in on those who you may not think to check in on and those closes to you. 🩷

🌸 March is Self-Harm Awareness Month. 🌸

02/20/2025

Being the bigger person does not mean you tolerate disrespect or sacrifice pieces of yourself to make others happy.

02/11/2025

🧠 Attachment Styles & Relationships 💙

Your attachment style shapes how you connect with others. Here’s a quick breakdown:

🔹 Secure: Comfortable with intimacy & independence 🤝
🔹 Anxious: Craves closeness, fears rejection ❤️‍🔥
🔹 Avoidant: Values independence, avoids vulnerability 🚪
🔹 Disorganized: Mixed feelings about connection, seeks but fears closeness ⚡

Understanding your attachment style can improve relationships & self-awareness. Want to explore yours? Let’s talk! 💬

01/22/2025

Gaslighting is a way for control. Sometimes no response is a response.

12/22/2024

Your growth will show you those who value and want to grow alongside you, and those whose priorities may no longer align with you.

12/06/2024

You need to fill your own cup and not empty yours to fill others .

12/03/2024

Silence can be so powerful. It gives you time to gather your thoughts while also creating space.

11/21/2024

It’s okay to let that guard down and to begin to let others in . People make mistakes. As humans we crave connection and consistency. Learn what your boundaries are while allowing room for genuine connection.