Dean Jones

Dean Jones Copy & paste the link https://coloradomedicalsolutions.com/offer/socials for a free consultation!

03/15/2026

Your medicmanages the symptom. But if nobody investigated what's driving the inflammation underneath, you're rearranging furniture in a burning house. Gut health, nutrient gaps, food triggers — these are identifiable, alongside your current care. Share this.

03/15/2026

the plateau pattern I see every week someone eating 900 calories

03/15/2026

What I actually do to keep stubborn belly f@t away.

03/15/2026

Chronic inflammation doesn't just cause joint pain — it drives insulin resistance, blocks hormone receptors, damages mitochondria, and stalls weight loss even on GLP-1s. One root cause, multiple symptoms. Addressing inflammation works alongside your current protocol. Save this.

03/14/2026

"Normal" hormone labs don't mean your hormones are optimized they mean you're being compared to a population that includes people who are already struggling. A full hormone panel goes way beyond TSH. Save this before your next blood draw.

03/14/2026

Chronic inflammation doesn't just cause joint pain — it drives insulin resistance, blocks hormone receptors, damages mitochondria, and stalls weight loss even on GLP-1s. One root cause, multiple symptoms. Addressing inflammation works alongside your current protocol. Save this.

03/14/2026

Chronic inflammation doesn't just cause joint pain

03/14/2026

P3ptid3 aren't magic — they're multipliers. If your nutrition, sleep, training, and metabolic health aren't dialed in, you're amplifying a broken foundation. Fix these 4 things and your p3ptid3 actually have something to work with. Save this checklist.

03/14/2026

P3ptid3s aren't magic — they're multipliers. If your nutrition, sleep, training, and metabolic health aren't dialed in, you're amplifying a broken foundation. Fix these 4 things and your P3ptid3s actually have something to work with. Save this checklist.

03/14/2026

Peptides aren't magic — they're multipliers.

03/14/2026

1️⃣ The incline walk settings that actually work: Speed: 3 Hands: OFF the rails Time: 20–30 min Incline: 5–12% This isn't random. Low speed + high incline keeps your heart rate in the zone where your body preferentially burns finstead of sugar. Hands off the rails forces your core and stabilizers to work — holding on cuts your calorie burn by up to 20%. 2️⃣ Why this beats running for fat loss: • Preserves muscle (running breaks it down) • Burns fat more efficiently than high-intensity cardio • Low cortisol output (stress hormones literally signal fat storage) • You can actually do this every day without burning out 3️⃣ Do this AFTER lifting. Never before. When you lift first, you burn through your stored muscle glycogen. That's your body's quick-access sugar fuel. By the time you step on that treadmill, your glycogen is depleted. Your body has no choice but to pull from fat stores. That incline walk becomes a targeted fsession. Lifting first also means: • Stronger workouts (you're not pre-fatigued) • Better muscle preservation • Higher growth hormone output • More calories burned for hours after Cardio before lifting = tired muscles, weaker lifts, more muscle loss. Cardio after lifting = metabolic advantage. The order matters more than most people realize. In clinical practice, this is the exercise framework that consistently works 📉 Follow for more on how to support your metabolism with the right training approach.

03/14/2026

your body can't burn fat if it's lost metabolic flexibility.

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1465 Kelly Johnson Boulevard, STE 300
Colorado Springs, CO
80920

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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Our Story

Colorado Medical Solutions is a bio identical hormone replacement therapy and anti-aging clinic in Colorado Springs, CO. We specialize in HRT for men and women. In addition, we have departments for Regenerative Medicine, Stem cell treatments and other anti-aging options. Colorado Medical Solutions is a full service functional medicine and integrative medicine practice. Aside from our Anti-Aging and holistic practices, Dr. Jones DC is a certified ABC Chiropractor and Weight loss specialist. His knowledge of human bio-mechanics and functional anatomy ties into his Chiropractic and Stem Cell Therapy practice. Stem Cells and PRP injections are used to treat musculoskeletal injuries and joint pain. Furthermore, being an expert about the body, Dr. Jones has also helped a lot of his wellness patients lose weight. If you are struggling with you weight come see Dr. Dean Jones for our medical weight loss program. Our mission at Colorado Medical Solutions is to make sure patients get holistic and natural care as some other medical options are outdated, high risk, or just plain harmful to your body. As functional medicine doctors in the Colorado Springs area, we treat the body as a whole and look for the cause of the problem. Not just treat the symptom. Whether you are suffering from low testosterone (low T), Erectile Dysfunction (ED Treatment) or just want to enhance your vitality and sexual wellness, Give us a call today to book a consultation. Colorado Medical Solutions covers so much from functional health to outer body aesthetics, we are your true one-stop wellness shop and anti-aging clinic in Colorado Springs, CO."